10 Seconds with Marleen Feremans-Van Laer

  1. Why yoga? Yoga makes me stronger, healthier and what’s even more important, a better person. 2. How do… Read more »

10 Seconds with Mark Ament

1. Why Cleansing? I compare regular internal cleansing to changing the oil in your car frequently enough. We all know… Read more »

10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

10 Seconds with Rachel Roberts

  1. Why Yoga? We practice yoga so that we might be healthy in body, calm in mind, useful in… Read more »

10 Seconds with Martine Bounet

Between Yoga And Wine Interview with Martine Bounet, retreat leader of ONEWORLD retreats Why yoga? That is a good question,… Read more »

10 Seconds with Karina Chávez Galnares

Why yoga? Yoga is the only practice I have found where I feel I am a better version of myself…. Read more »

10 Seconds with Dr. Aparna

1. Why Ayurveda? Ayurveda helps us to find the harmony within us and the nature 2. How do you attain… Read more »

10 Seconds with Jan Green

1. Why yoga? Yoga is a complete system of connecting the body, mind and spirit, so that’s a really important… Read more »

10 Seconds with Marije E. Paternotte

  1. Why Yoga? Yoga, as a meditation in motion, is a tool to become more aware, to practice present… Read more »

10 Seconds with Tammie Day

  1. Why Mindfulness? I feel as though Mindfulness is the cure to our hectic modern lives. Changes are occurring… Read more »