10 Seconds with Tammie Day

  1. Why Mindfulness? I feel as though Mindfulness is the cure to our hectic modern lives. Changes are occurring… Read more »

10 Seconds with Rachel Roberts

  1. Why Yoga? We practice yoga so that we might be healthy in body, calm in mind, useful in… Read more »

10 Seconds with Mark Ament

1. Why Cleansing? I compare regular internal cleansing to changing the oil in your car frequently enough. We all know… Read more »

10 Seconds with Linda Madani

Why Yoga Pranala? Yoga Pranala is a combination of Vinyasa Flow(inspired by several yoga schools including the Sri T.Krishnamacharya lineage,… Read more »

10 Seconds with Marije E. Paternotte

  1. Why Yoga? Yoga, as a meditation in motion, is a tool to become more aware, to practice present… Read more »

Interview: The Life of Your Dreams

Have you ever experienced waking up to the fact that our lives are no longer working the way we planned… Read more »

Interview: Eternally Present

Making a decision to approach life with an open mind means we have opened the door to a greater life… Read more »

Interview: Happy & Healthy with Kundalini Yoga

  Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. Experiencing… Read more »

Interview: Embracing yoga in Bali

  Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the… Read more »

Interview: Inner Growth

Life is change. Growth is optional. Choosing to recognize the greatness within ourselves is a positive and powerful self tool… Read more »