The Art Of Cleansing Your Body

By Mark Ament I have loved mountain biking since it first became a thing in the late 1980s. Growing up… Read more »

A Big Step in Life’s Journey

Yoga has so profoundly affected me and changed my life for the better that I cannot help but want to… Read more »

Building Compassion

Compassion is the light that disperses the darkness of the soul. It is the energy released by the nature to… Read more »

The Power of Faith

Sustaining our yoga practice, whether at home or attending classes, is not always easy. We get lazy, we get busy,… Read more »

Fresh Start Cleansing Retreat

A cleansing and healing experience for body, mind and spirit. Designed as a sanctuary from the demands of daily life,… Read more »

A Path to Wellness

Interview with Natalie Bondine Understanding our bodies’ reactions to food and making the necessary adjustments in our diet can have… Read more »

Interview with Marije Paternotte

Marije Paternotte was leading her retreat recently (30/04/2015) and the ONEWORLD retreats team managed to secure a few minutes to… Read more »

Detox Your Life

By Marije E. Paternotte When hearing the word “detox” I used to think of endurance and anguish. Back in the… Read more »

Mindful Eating

By Natalie Bondine For me, 2014 will be a year of massive action and part of this will leaning to… Read more »

The Mindful Self

Beating ourselves up on things can be really draining for our physical and psychological balance. Daily routines and situations make… Read more »