Body, Mind and Spirit Connection

March 6th, 2014

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »

Celebrating 10 years of Escapes to Bali

February 27th, 2014

We are thankful to all of you who have come through our lives and made a difference over these past… Read more »

…suffering is optional

February 20th, 2014

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »

Understanding Yourself

February 16th, 2014

When I was a kid, sometimes I played school with my friends. I chose to be the teacher. I liked… Read more »

Interview: Happy & Healthy with Kundalini Yoga

December 6th, 2013

  Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. Experiencing… Read more »

Experiencing A Retreat for a Vacation…

November 14th, 2013

Some of you may have considered a retreat for your next vacation, and why not? More and more people are… Read more »

Creativity: Transformation and Expression

October 30th, 2013

Existence seems to be always in its creative moods. Day to day, if we are willing to see the details,… Read more »

Interview: Inner Growth

September 25th, 2013

Life is change. Growth is optional. Choosing to recognize the greatness within ourselves is a positive and powerful self tool… Read more »

Dewa Ayu, F&B Serving Staff

September 17th, 2013

Being a Balinese mother of two beautiful daughters as well as F&B serving staff at Kumara, Dewa Ayu has been… Read more »

Deep Writing by Robin Sparks

August 21st, 2013

Deep writing comes from our bodies, our breath, and our ability to remain solid in the places that scare us…. Read more »