Living Life in Harmony

When I am leading a retreat, I sometimes wonder what the participants would be doing if they were not attending… Read more »

Defining the Self

For me, gardening is a moment contemplation. One day I was cleaning a flower tree by shaking it so the… Read more »

10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

10 Seconds with Jacqueline Shaw

1. Why yoga? My mat is my sanctuary, I can go here when I need, to return to my body,… Read more »

10 Seconds with Anita Foster

1. Why yoga? One word = community (that I absolutely love being a part of) Yoga also reconnects me with… Read more »

Made Dwipayana, Senior Spa Therapist

If you have pampered yourself at the spa, you might have met our senior spa therapist Made Dwipayana. He is… Read more »

Path to Harmony – A Journey into the Self

Nature is at its most beautiful when it is in harmony. To appreciate this harmony, we need to synchronize ourselves…. Read more »

Interview with Dr. Aparna

To those who may not be familiar with the term, what is Ayurveda? Ayurveda is the ancient science of life… Read more »

10 Seconds with Dr. Aparna

1. Why Ayurveda? Ayurveda helps us to find the harmony within us and the nature 2. How do you attain… Read more »

ONEWORLD retreats at Malaysian Urban Retreat Festival (Murfest)

We are excited to announce that retreat leader Iyan Yaspriyana will be giving a special one-hour Escape the World, ONEWORLD… Read more »