10 Seconds with Rachel Roberts

  1. Why Yoga? We practice yoga so that we might be healthy in body, calm in mind, useful in… Read more »

Interview: Embracing yoga in Bali

Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the benefits… Read more »

A Retreat from Daily Life

By Bram Adimas 21 June 2015 marks my first encounter with yoga as I hit the mat for International Day… Read more »

10 Seconds with Marije E. Paternotte

  1. Why Yoga? Yoga, as a meditation in motion, is a tool to become more aware, to practice present… Read more »

10 Seconds with Tammie Day

  1. Why Mindfulness? I feel as though Mindfulness is the cure to our hectic modern lives. Changes are occurring… Read more »

The Evolution of Escape the World Retreat

I believe that life has to have a purpose; one must know its destination, just like traveling. When we decide… Read more »

The Unique You

I giggled when Lia asked me to write about my uniqueness. The subject is great, yet the answer may sound… Read more »

Overcoming Our Fears

Some say that we are born with only two fears: the fear of falling and the fear of loud noise…. Read more »

Sondang Renata Aroean, Head of Human Resources Department

Sondang Renata has been working as the head of Human Resources and Development for almost three years now. She has… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »