A Lesson in Peacefulness

By Guest Author, Amelia Devi “Inhale… feel your back relax…,” Wayan’s voice was guiding us as we began the Child’s… Read more »

Interview: The Life of Your Dreams

Have you ever experienced waking up to the fact that our lives are no longer working the way we planned… Read more »

YOGA AT HOME

4 simple tips to practice yoga at home Do you struggle to keep practicing yoga after you got back home… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »

…suffering is optional

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »

Interview: Happy & Healthy with Kundalini Yoga

  Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. Experiencing… Read more »

Interview: Embracing yoga in Bali

  Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the… Read more »

The Healing Power of Ayurveda and Yoga

This article will be published in the OM Yoga Magazine in December 2013. You may have seen some information in… Read more »

Creativity: Transformation and Expression

Existence seems to be always in its creative moods. Day to day, if we are willing to see the details,… Read more »

Interview: Inner Growth

Life is change. Growth is optional. Choosing to recognize the greatness within ourselves is a positive and powerful self tool… Read more »