The Art Of Cleansing Your Body

By Mark Ament I have loved mountain biking since it first became a thing in the late 1980s. Growing up… Read more »

The Unlikely Yogi: A week on my Balinese Yoga Retreat

By Sam, @Burpees and Balance  Escape the World The gentle tinkle of a brass bell rouses me from a deep… Read more »

Women’s Mindfulness Retreat

This retreat designed to support busy women to slow down and connect with themselves, in a beautiful location, in a… Read more »

Ayurveda Detox & Yoga Retreat

By Nora Coers  Imagine. Imagine a setting pandering to each one of your senses. After a few drops of rain,… Read more »

Evolution

  While Socrates, Darwin, Wallace and many other philosophers have a theory about evolution, Chouinard also has his own! Evolution… Read more »

Metamorphosis of Butterfly

One morning, a butterfly flew in and landed on my hand. I believe that it represented the soul of a… Read more »

A Big Step in Life’s Journey

Yoga has so profoundly affected me and changed my life for the better that I cannot help but want to… Read more »

Interview: Yoga – A Self Care Love Letter

Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the benefits… Read more »

Interesting Facts About Bali

  Bali is an island and province of Republic of Indonesia. Indonesia is the largest island country in the world… Read more »

The Power of Faith

Sustaining our yoga practice, whether at home or attending classes, is not always easy. We get lazy, we get busy,… Read more »