Metamorphosis of Butterfly

One morning, a butterfly flew in and landed on my hand. I believe that it represented the soul of a… Read more »

A Big Step in Life’s Journey

Yoga has so profoundly affected me and changed my life for the better that I cannot help but want to… Read more »

Interview: Yoga – A Self Care Love Letter

Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the benefits… Read more »

Interesting Facts About Bali

  Bali is an island and province of Republic of Indonesia. Indonesia is the largest island country in the world… Read more »

The Power of Faith

Sustaining our yoga practice, whether at home or attending classes, is not always easy. We get lazy, we get busy,… Read more »

Inspiration: Meet Bodil Bierring

Bodil Bierring joined the Follow Your Dreams workshop/retreat and she has been as inspiration to us all. Find out more… Read more »

Flowing Through Grace Yoga Retreat

Reconnect + Restore + Thrive on the Island of the Gods. A week of self-exploration on the Island of Gods…. Read more »

10 Seconds with Mark Ament

1. Why Cleansing? I compare regular internal cleansing to changing the oil in your car frequently enough. We all know… Read more »

10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

10 Seconds with Rachel Roberts

  1. Why Yoga? We practice yoga so that we might be healthy in body, calm in mind, useful in… Read more »