Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Detox Your Life

By Marije E. Paternotte When hearing the word “detox” I used to think of endurance and anguish. Back in the… Read more »

Yoga Standing Posture

By Janet Nicol Where do I put my feet? Virabhrasana 1 (Warrior 1) has four different foot-alignment instructions depending on… Read more »

Interview: Take your yoga practice to the next level

Joining a yoga class and sticking to a regular practice routine can be challenging, especially when you have busy daily… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

10 Seconds with Jan Green

1. Why Yoga? After more than 25 years of yoga, I live my passion every day, bringing yoga into the… Read more »

Wayan Budarsini, Assistant Chef

Ibu Wayan comes from North Bali and has worked with us for almost seven years. Cooking is a family talent –… Read more »

Sacred Sound: Discovering the Myth and Meaning of Mantra OM

By Alanna Kaivalya Did you ever wonder where the sound OM comes from? This mantra that we so often chant… Read more »

10 Seconds with Janet Nicol

  Why Yoga? I know of no other practice that can offer psychological, physical and emotional benefits in 1.5 hours…. Read more »