Flexibility

In life we need to be flexible in many ways. Not only physically but also in the way we think… Read more »

The Unique You

I giggled when Lia asked me to write about my uniqueness. The subject is great, yet the answer may sound… Read more »

Bram Adimas, Social Media Associate

Bram has been working as our Social Media Associate for almost half a year now. This job is a new… Read more »

Meditation for my life, not my life for meditation

  There are many techniques of meditation, black dot visualization meditation, candle gazing meditation, mantra meditation, mala mediation, zen guided… Read more »

Inner Energy

About 17 years ago I met a professor of the medical faculty of University of Indonesia. He was interested in… Read more »

Winner of ONEWORLD retreats Photo Contest – Nipa Parikh

Nipa Parikh is the winner ONEWORLD retreats first photo contest. In addition to winning the contest, she also won an Escape… Read more »

Overcoming Our Fears

Some say that we are born with only two fears: the fear of falling and the fear of loud noise…. Read more »

Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Yoga Standing Posture

By Janet Nicol Where do I put my feet? Virabhrasana 1 (Warrior 1) has four different foot-alignment instructions depending on… Read more »

Interview: Take your yoga practice to the next level

Joining a yoga class and sticking to a regular practice routine can be challenging, especially when you have busy daily… Read more »