FACING MY FEARS

Many times, when you think of fear you think of “scary” things – like spiders, flying, heights or public speaking…. Read more »

10 Seconds with Marije E. Paternotte

  1. Why Yoga? Yoga, as a meditation in motion, is a tool to become more aware, to practice present… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »

Interview: Happy & Healthy with Kundalini Yoga

  Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. Experiencing… Read more »

Interview: A Path to Wellness

Understanding our bodies’ reaction to food and making the necessary adjustments in our diet can have a profound effect to… Read more »

Writing and Breathe Work Retreat in Bali

  “Follow your breath and it will lead you to your creative source.” – Michelle Berry Expressing your inner voice… Read more »

Awaken the Kundalini energy within you

  Having the correct emotional, physical and spiritual balance is crucial for our health and well-being. As we go through our daily… Read more »

Accepting – Understanding

By Margo Field It’s so useful to live with an attitude of acceptance and loving kindness towards our dear sweet… Read more »

Pre-festival retreat: Your Yoga – a Personal Practice

From March 19 – 28 This unique pre-festival retreat includes private yoga sessions to help develop and refine your personalized… Read more »

The Wealthy Spirit Retreat

From February 20 – 26, 2011 The Wealthy Spirit Retreat is all about exploring spirituality and how to live a… Read more »