10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

Interview: Embracing yoga in Bali

Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the benefits… Read more »

10 Seconds with Jan Green

1. Why yoga? Yoga is a complete system of connecting the body, mind and spirit, so that’s a really important… Read more »

Yoga Tips & Tricks

Here is a 15 minute video for you to practise yoga at home. Enjoy!

A Path to Wellness

Interview with Natalie Bondine Understanding our bodies’ reactions to food and making the necessary adjustments in our diet can have… Read more »

Detox Your Life

By Marije E. Paternotte When hearing the word “detox” I used to think of endurance and anguish. Back in the… Read more »

10 Seconds with Tammie Day

  1. Why Mindfulness? I feel as though Mindfulness is the cure to our hectic modern lives. Changes are occurring… Read more »

Discover Bali’s Best Kept Yoga Secret

Delve into the heart of Balinese culture and immerse yourself in yoga and wellness with Oneworld retreats, Bali’s top yoga destination…. Read more »

Interview: Eternally Present

Making a decision to approach life with an open mind means we have opened the door to a greater life… Read more »

10 Seconds with Martine Bounet

Between Yoga And Wine Interview with Martine Bounet, retreat leader of ONEWORLD retreats Why yoga? That is a good question,… Read more »