Penampahan Galungan Day

Galungan is an important Balinese holiday. It is celebrated every 210 days due to the Balinese Calendar system. The word… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »

…suffering is optional

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »

Understanding Yourself

When I was a kid, sometimes I played school with my friends. I chose to be the teacher. I liked… Read more »

Interview: Happy & Healthy with Kundalini Yoga

  Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. Experiencing… Read more »

Creativity: Transformation and Expression

Existence seems to be always in its creative moods. Day to day, if we are willing to see the details,… Read more »

Interview: Inner Growth

Life is change. Growth is optional. Choosing to recognize the greatness within ourselves is a positive and powerful self tool… Read more »

Dewa Ayu, F&B Serving Staff

Being a Balinese mother of two beautiful daughters as well as F&B serving staff at Kumara, Dewa Ayu has been… Read more »

Interview: Follow Your Breath and Write

Passing on our inspiration down on paper is not as easy in theory as most of the general public think…. Read more »

Kundalini Experience

My best memory about Inner Energy has been the awakening of Kundalini. Before that, my knowledge of the kundalini was… Read more »