Interview: Follow Your Breath and Write

Passing on our inspiration down on paper is not as easy in theory as most of the general public think…. Read more »

Interview: A Path to Wellness

Understanding our bodies’ reaction to food and making the necessary adjustments in our diet can have a profound effect to… Read more »

Kundalini Experience

My best memory about Inner Energy has been the awakening of Kundalini. Before that, my knowledge of the kundalini was… Read more »

Accepting – Understanding

By Margo Field It’s so useful to live with an attitude of acceptance and loving kindness towards our dear sweet… Read more »

Understanding Yourself

When I was a kid, sometimes I played school with my friends. I chose to be the teacher. I liked… Read more »

Interview: Discovering Silence

In today’s world, observing little details or small little voice in our heart is often challenging. Our mind is always… Read more »

Interview: Creativity Through Yoga

Accessing Creative Spirit in you could be the best way to reconnect with life. Creativity is the longing to create… Read more »

Yoga and the Art of Compassion

How to awaken something, which is inborn in our being—but is often forgotten? Something that brings peace and harmony in… Read more »

How Meditation Solves Your Problems

It is technically impossible if a problem can be solved without you’re trying to do anything with it. We must… Read more »

Interview: Healing and Yoga Pranala

Embarking on a spiritual journey means dropping past experiences, allowing new things to happen. In simple words, it is about… Read more »