Meditation for my life, not my life for meditation

  There are many techniques of meditation, black dot visualization meditation, candle gazing meditation, mantra meditation, mala mediation, zen guided… Read more »

Inner Energy

About 17 years ago I met a professor of the medical faculty of University of Indonesia. He was interested in… Read more »

Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

From Fax to Internet!

When you are over 50, you remember very well the arrival of the fax machine. I recall how in awes… Read more »

Windows of Transformation

Since the beginning of time, there has been transformation, everything everywhere is in constant change, even a stone at a… Read more »

Listening to the Inner Whisper

Some people call it a hunch! Recently, I had a strong feeling that my sister in law was pregnant. Of… Read more »

The Mythology Ganesh / Ganesha

Once upon a time, Shiva had to go away for a long time to fulfill his duty as a destroyer… Read more »

One Moment at a Time Continually Evolving

It’s a story about a young Indian man name Swetaketu, his father sent him to study in a remote ashram… Read more »