The Mythology Ganesh / Ganesha

Once upon a time, Shiva had to go away for a long time to fulfill his duty as a destroyer… Read more »

ONEWORLD retreats at Malaysian Urban Retreat Festival (Murfest)

We are excited to announce that retreat leader Iyan Yaspriyana will be giving a special one-hour Escape the World, ONEWORLD… Read more »

Flexibility

In life we need to be flexible in many ways. Not only physically but also in the way we think… Read more »

The Unique You

I giggled when Lia asked me to write about my uniqueness. The subject is great, yet the answer may sound… Read more »

Meditation for my life, not my life for meditation

  There are many techniques of meditation, black dot visualization meditation, candle gazing meditation, mantra meditation, mala mediation, zen guided… Read more »

Inner Energy

About 17 years ago I met a professor of the medical faculty of University of Indonesia. He was interested in… Read more »

Fear Fighting

When I was still working in Jakarta, I used to take a walk outside my office building during break time… Read more »

Men and Yoga – It’s Not a Myth

Today, yoga is still often regarded as something for women only. Although yoga was made popular by men, such as… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

From Fax to Internet!

When you are over 50, you remember very well the arrival of the fax machine. I recall how in awes… Read more »