10 Seconds with Jan Green

1. Why yoga? Yoga is a complete system of connecting the body, mind and spirit, so that’s a really important… Read more »

10 Seconds with Jan Green

1. Why Yoga? After more than 25 years of yoga, I live my passion every day, bringing yoga into the… Read more »

Shift Your Vibration

There are a lot of yoga and meditation practices that we can adapt into our daily lives. One of them… Read more »