Meditation for my life, not my life for meditation

  There are many techniques of meditation, black dot visualization meditation, candle gazing meditation, mantra meditation, mala mediation, zen guided… Read more »

Meditation – A Myth or a Reality?

There are many myths surrounding meditation. The subject can easily be misunderstood and over the years I have heard many… Read more »

Interview: Discovering Silence

In today’s world, observing little details or small little voice in our heart is often challenging. Our mind is always… Read more »