10 Seconds with Mark Ament

1. Why Cleansing? I compare regular internal cleansing to changing the oil in your car frequently enough. We all know… Read more »

10 Seconds with Rachel Roberts

  1. Why Yoga? We practice yoga so that we might be healthy in body, calm in mind, useful in… Read more »

Healthy Diet and Detoxification

  Nowadays, more and more people are interested in a healthy diet. Here we have nutrition and healing expert Mark… Read more »

In Conversation with Karina Chávez Galnares

How has yoga changed your life? Yoga was the first thing I felt passionate about. Even though I had already… Read more »

Interview: Embracing yoga in Bali

Nowadays, you can easily find all sorts of information, knowledge and tips online, including information about yoga – the benefits… Read more »

Interview with Gabriele McSween

How has yoga changed your life? I practise yoga for the past 15 years. It helps me relax, get new… Read more »

10 Seconds with Dr. Aparna

1. Why Ayurveda? Ayurveda helps us to find the harmony within us and the nature 2. How do you attain… Read more »

Travelling the Majestic Himalayas

Reaching Mount Triund, one of the many summits of the Himalayas, was an awesome and memorable feeling. Even more so… Read more »

Follow Your Dreams

For different reasons, many of us have difficulties imagining living our lives to its fullest, often because we don’t really… Read more »

Travelling with a Purpose

  Traveling with a purpose rather that just holidaying is usually beneficial and sometimes even life changing. So many times… Read more »