10 Seconds with Gabriele McSween

1. Why yoga? Yoga balances your mind and body. It releases tension we keep inside from day to day stress… Read more »

10 Seconds with Martine Bounet

Between Yoga And Wine Interview with Martine Bounet, retreat leader of ONEWORLD retreats Why yoga? That is a good question,… Read more »

10 Seconds with Jan Green

1. Why yoga? Yoga is a complete system of connecting the body, mind and spirit, so that’s a really important… Read more »

Yoga Tips & Tricks

Here is a 15 minute video for you to practise yoga at home. Enjoy!

In Conversation with Tammie Day

The ONEWORLD retreats team recently caught up with retreat leader Tammie Day and talked about her upcoming retreat, Mother &… Read more »

Interview with Vivienne O’Brien

How has yoga changed your life? I don’t think it has changed my life so much as enriched it. It… Read more »

10 Seconds with Vivienne O’Brien

Why yoga? For me yoga is ‘complete’ system or experience and is constantly challenging me. It encourages me to be… Read more »

10 Seconds with Corinne Poracchia

1. Why yoga? Because yoga is an art of life. It is all about balance; between stability and mobility, between… Read more »

Living Life in Harmony

When I am leading a retreat, I sometimes wonder what the participants would be doing if they were not attending… Read more »

Path to Harmony – A Journey into the Self

Nature is at its most beautiful when it is in harmony. To appreciate this harmony, we need to synchronize ourselves…. Read more »