One Moment at a Time Continually Evolving

It’s a story about a young Indian man name Swetaketu, his father sent him to study in a remote ashram… Read more »

ONEWORLD retreats is coming to Australia!

Have you been thinking about doing a retreat and are curious what it is all about? Or maybe already did… Read more »

10 Seconds with Linda Madani

Why Yoga Pranala? Yoga Pranala is a combination of Vinyasa Flow(inspired by several yoga schools including the Sri T.Krishnamacharya lineage,… Read more »

Gratitude

“In our daily life it is not happiness that makes us grateful, but gratefulness that makes us happy”. (Anonymous) In… Read more »

A Journey Inwards

    Author: Stefany Goldring There’s some baggage you want to lose in transit, writes Stefany Goldring At a time… Read more »

Living Your Dream

“Are you OK?” We are often asked this question and we usually answer the same way as when they ask… Read more »

Believing in Ourselves

  Reaching our dreams, objectives or goals gives us a sensation of victory and it makes us feel good and… Read more »

Laughing is Contagious

About 12 years ago a friend told me: “Iyan, your smile is hiding something, your eyes are melancholic” It was… Read more »

YOGA AT HOME

4 simple tips to practice yoga at home Do you struggle to keep practicing yoga after you got back home… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »