Gratitude

“In our daily life it is not happiness that makes us grateful, but gratefulness that makes us happy”. (Anonymous) In… Read more »

A Journey Inwards

    Author: Stefany Goldring There’s some baggage you want to lose in transit, writes Stefany Goldring At a time… Read more »

Living Your Dream

“Are you OK?” We are often asked this question and we usually answer the same way as when they ask… Read more »

Believing in Ourselves

  Reaching our dreams, objectives or goals gives us a sensation of victory and it makes us feel good and… Read more »

Laughing is Contagious

About 12 years ago a friend told me: “Iyan, your smile is hiding something, your eyes are melancholic” It was… Read more »

Interview: The Life of Your Dreams

Have you ever experienced waking up to the fact that our lives are no longer working the way we planned… Read more »

YOGA AT HOME

4 simple tips to practice yoga at home Do you struggle to keep practicing yoga after you got back home… Read more »

Body, Mind and Spirit Connection

Nowadays we often hear and read the words yoga-pilates fusion. The idea of these two mind and body exercises are… Read more »

Celebrating 10 years of Escapes to Bali

We are thankful to all of you who have come through our lives and made a difference over these past… Read more »

…suffering is optional

by Marije E. Paternotte I am currently reading a wonderful translation of Patanjali’s Yoga Sutras by Mukunda Stiles*. Even though… Read more »