Spa Menu

ONEWORLD retreats Kumara has an in-house spa offering high quality treatments including our renown ayurvedic Chakra Dhara massage. Only specially trained therapists with a deep spiritual sense perform the ayurvedic massages. They are a truly holistic experience. Please take a look at all the treatments we offer in the Spa menu below.

Please schedule your spa treatments with our receptonist. A therapist will meet you in your room a few minutes before your treatment time to escort you to the spa. Please wear the bathrobe provided in your room. There is paper underwear at the spa for those who prefer to wear them.

Relaxing Massage

Relaxing massage

full body - 75 minutes

Kumara's relaxing massage is based on ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

In harmony with Ayurveda and stone therapy, this massage is designed for deep relaxation and stress removal.

Price: IDR 200,000++

Hot Stone Massage

Hot stone massage

full body - 90 minutes

Native Americans, Egyptians and Hawaiians have all used hot stone therapy for centuries. Your massage begins with a soothing gentle massage using oil while the stones are heating and sanitizing. With one heated stone in each hand your therapist applies long, flowing massage strokes which penetrate your body tissue, opening up blood vessels and improving circulation.

Upon completion of each sequence, the therapist lays a stone to rest at chakra points and other key trigger points. The heat from the stones relaxes your muscles and unblocks energy centers. Be sure to inform the therapist if you find the stones too hot for you.

Price: IDR 385,000++

Balinese Massage

full body - 60 minutes

Combining different massage techniques - pressure points, palm pressure, sliding and kneading - this massage works deeply on the muscles, leaving the body relaxed. Balinese massage is believed to relieve sleep disorder, muscle pains and sport injuries.

Price: IDR 180,000++

Deep Tissue Massage

full body - 75 minutes

Deep tissue massage is a therapeutic massage designed to loosen muscles, increase blood flow and relieve stress. Your therapist will skilfully use her elbows and fingers to penetrate all layers of tissue. This therapy breaks down rigid muscle tissue and helps to relieve pain and restore movement. Your therapist uses slow, strong strokes that stimulate and revive deep muscle tissue.

Please be aware that you may experience some mild discomfort as your tight muscles are kneaded and loosened. For a day or two following a deep tissue massage your muscles may be sore similar to what you experience after an intensive work out. However, the benefits far outweigh this mild discomfort as you will notice more flexibility in previously painful areas as well as a state of harmony and well-being.

Price: IDR 200,000++

Ayurvedic Shirodara

Ayurvedic shirodara

face, neck and head - 45 minutes

Shirodara is a treatment used by Indian yogis to enhance self-awareness. At Kumara spa, shirodara restores calm and vital balance to the mind and the nervous system, correcting imbalances of the senses. The treatment is also believed to reduce insomnia.

Shirodara begins and ends with a face, neck and scalp massage. Once you are totally relaxed, our therapist takes up to 25 minutes to pour warm herbal oil in an even, continuous stream over the 6th chakra point in the centre of your forehead, better known as your "third eye".

In this liberated state you may meditate deeply or simply abandon yourself to sensation.

Price: IDR 385,000++

Ayurvedic Massage - Chakra Dhara

Ayurvedic massage

full body and soul - 2 hours 30 minutes

At Kumara spa, only specially trained therapists with a deep spiritual sense perform ayurvedic massage. "Chakra", a word with Hindu (Sanskrit) roots, refers to key energy points that are universal. All who inhabit physical bodies on the earth have energy vortexes: channels through which spiritual energy flows to manifest in the physical.

Chakra Dhara massage

The Ayurvedic Chakra Dhara massage is both sensual and spiritual. It includes the dripping of one litter of warm herbal oil onto the chakra points.

Our therapists use this oil ritual to balance the energy flow and purify the body, mind and spirit.

Your therapist skilfully and respectfully treats your body with an array of repetitive and slow movements. Alternatively stimulating and soothing to eliminate toxins and other impurities. This indulgent treatment also promotes circulation, increases flexibility and relieves pain and stiffness.

A truly holistic experience!

Price: IDR 550,000++

Ayurvedic Crown Massage

Ayurvedic crown massage

head and shoulders - 45 minutes

Relax upright, supported by your therapist's hands as they massage warm oil into your head and upper body in a specific, rhythmic rippling motion that dispels tension and allows you to surrender to sensation.

A fresh hibiscus leaf mask is then applied to your hair and your head is wrapped in a banana leaf and an arm massage is performed while you relax for 25 minutes. In the final steps, your therapist's skilled fingers stimulate circulation to awaken the spirit as the mask is removed and your hair washed and towel or blow dried.

This treatment is recommended for all, especially those who hold tension in the upper body and/or suffer from headaches / migraine. Hibiscus leaves contain vitamin B1, B2 and C.

Price: IDR 220,000++

Pondicherry Foot Massage

Foot massage

feet and lower legs - 30 minutes

Our feet are constantly asked to perform by taking us where we wish to go in the shoes we choose to wear! Everyone experiences the "tired feet syndrome", particularly travelers.

This rejuvenating treatment begins with a soak in warm flowered water and continues with a foot reflexology session followed by an extensive lower leg massage. Leave with a spring in your step!

Price: IDR 165,000++

Kumara Spa Exfoliation and Bath

Floral bath

full body exfoliation - 45 minutes

A post-massage treatment that will enhance your spa experience. While massage relaxes your body, the selected scrub treatment removes dead skin cells, making your skin look fresh and young. You can enjoy other benefits contained in exfoliants, depending on which one you choose.

EXFOLIANTS

Kumara's exfoliants are made of natural products.

  • Lulur scrub: rice powder, turmeric and sandal wood
    - Moisturizer: fresh yogurt
    - Bath of fresh flowers

  • Milk scrub: milk-based exfoliant
    - Moisturizer: fresh milk
    - Bath of fresh flowers

  • Coffee scrub: coffee exfoliant
    - Moisturizer: fresh papaya
    - Bath of fresh flowers

  • Green tea scrub: green tea based exfoliant
    - Moisturizer: fresh yogurt
    - Bath of fresh flowers

  • Spice scrub: spices based exfoliant (ginger, clove, cinnamon, rice powder)
    - Moisturizer: -
    - Bath of spices

CHOICE OF BATH

- Bath of fresh flowers
- Bath of spices (herbs, clove, and cinnamon)

Price: IDR 140,000++

Mandi Lulur - Floral Bath

full body - 110 minutes

17th century Javanese royal treatment.

A relaxing massage, followed by spice scrub (turmeric, sandal wood and rice powder) exfoliation with yogurt for moisturizer and a fragrant blossom bath. A true royal treatment!

Price: IDR 255,000++

Mandi Susu - Milk Bath

full body - 110 minutes

Queen Cleopatra's secret for beauty in longevity!

After a 65 minute relaxing massage, a milk-based scrub will be used to exfoliate your skin. Milk body mask will be thus applied and finally, relaxing bath with fresh flowers to end the treatment.

Price: IDR 255,000++

Mandi Rempah - Spice Bath

full body - 110 minutes

A 65 minutes of relaxing massage to enhance blood circulation, followed by a spice exfoliation and a warm, soothing bath of herbs and spices.

Price: IDR 255,000++

Mandi Kopi - Coffee Bath

full body - 110 minutes

The treatment includes a traditional body massage, followed by a mixed of coffee and rice powder scrub. Fresh papaya will be applied to moisture your skin then a bath of fragrant blossoms to end the session.

Price: IDR 255,000++

Mandi Teh Hijau - Green Tea Bath

full body - 110 minutes

Started with a relaxing body massage, this treatment is then followed by skin exfoliation using green tea and rice powder based scrub. Yogurt is used to moisture your skin afterwards and to eliminate toxins as well. The last session will be having a bath of flower petals!

Price: IDR 255,000++

Kumara Facial

Facial

At Kumara spa, we offer two distinctive and indulgent facial treatments using high-quality natural skin care products. Men may need to begin with a close shave (included). In both facials, our therapists gently cleanse, steam and exfoliate your skin; manual extraction follows if needed.

Throughout, therapists incorporate soothing and uplifting face, neck and shoulder massage. As you relax under the mask of your choice, you also enjoy an arm massage. Finally, a bio-seaweed moisturizer is applied after toner to aid skin repair and maintain moisture levels. All our facials encourage the restoration of youthful vitality and natural radiance.

Herbal Facial

face and neck - 60 minutes

For normal or dry skin types

A bio-aloe vera gel mask helps to improve texture. An ideal facial for toning and clarifying skin exposed to pollutants and artificial environments.

Price: IDR 250,000++

Thermal Clay Facial

face and neck - 60 minutes

For oily or sensitive skin

The magic of Balinese clay - nature’s face lift! A thermal clay mask is applied to face and neck to purify and hydrate as it helps restore elasticity and radiance.

Price: IDR 250,000++

Manicure / Pedicure

Manicure

In our manicure and pedicure treatments, your cuticles are trimmed after soaking in a warm flower bath, and your nails clipped and/or filed to shape.

A hand and lower arm massage brings relaxation to the manicure, while a foot and lower leg massage enhances the pedicure.

When polish is chosen, base, two coats of color and a top coat give a durable, elegant finish.

45 minutes IDR 140,000++
with polish, 60 minutes IDR 165,000++
with nail design, 80 minutes IDR 195,000++
french manicure / french pedicure, 80 minutes IDR 200,000++

Hand Spa Treatment

Hand spa treatment

60 minutes

An asian hand ritual created to revitalize and beautify your hands. A lemon grass cleanser is followed by a gentle scrub, a clay mask and a rosewater hand wrap. The result is remarkable!

Price: IDR 140,000++

Hair Crème Bath

Hair cream bath

60 minutes

A vital treat for your hair and scalp that also lifts the spirit!

Your scalp is massaged with a rich avocado cream to stimulate circulation and release tension. Steaming follows to hydrate and preserve suppleness. Your therapist slowly massages your shoulders and upper arms before finally applying natural hair tonic, washing and towel drying.

This treatment will leave your hair radiant.

Price: IDR 165,000++

Hibiscus Hair Shampoo

Hibiscus hair shampoo

30 minutes

Before the arrival of shampoo, Indonesians used this special recipe to keep their hair healthy. We invite you to enjoy this time-honoured tradition. Our treatment includes a scalp, neck and shoulder massage.

Price: IDR 75,000++

Hair Wash

Price: IDR 70,000++

Prices exclude tax and services

On Our Calendar

With Mark Ament
Designed as a true sanctuary from the demands of daily life, the Fresh Start Retreat gives you an ideal opportunity to rejuvenate yourself physically, mentally and spiritually. Enjoy likeminded people in a beautiful Zen-like retreat setting while you experience and learn energizing practices that you can take home and continue to use to maximize your health and awareness.
2014 retreats  |  2015 retreats

Jim Harrington from South Africa takes you on a journey of six days of immersion in yoga, breath, nature and Bali. A chance to reset your default settings to Blissfulness.
2014 retreats  |  2015 retreats

With Iyan Yaspriyana
This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.
2014 retreats  |  2015 retreats

With Wayan Partawan
This journey of 6 days and 5 nights is designed to go deeper in the yoga and meditation practice and discover Bali. View retreat

With Iyan Yaspriyana, Wayan Partawan and Claude Chouinard
This retreat/workshop is designed to discover the hidden passions within, to draft a fresh road map and to learn how to reach our most valuable dreams. View retreat

With Janet Nicol
This retreat emphasises on how to live your life more consciously. We will give you the chance to further develop your yoga practice and give you more insight in mediation and chanting. View retreat

Join international yoga and meditation teacher Rachel Roberts for this amazing retreat. Along with daily yoga and meditation classes, explore some of the most scenic and inspiring places on the island and experience true Balinese culture.
View retreat

With Linda Madani
Yoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.
View retreat

Led by Wellness Practitioner Natalie Bondine, this retreat is designed to renew your health and vitality, facilitate change and set positive health goals. View retreat

With Marije E. Paternotte
Treat yourself to this wonderful week to recharge, revitalize and refine your life with Yang and Yin yoga classes and Mindfulness Meditation!
View retreat

In this retreat Sukhjeet Kaur & Amjila M.D. offer a fusion of two traditions that focus on the same goal; to awaken an energetic process of Self-healing. You will discover your energy type and learn about the seven steps of Tibetan Healing.
View retreat

The myths of Bali are alive! Join Alanna Kaivalya to dive into this tradition through an insightful and transformational practice of yoga and take a trip to Bali's most amazing spiritual places. View retreat

With Jan Green. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Experience the powerful energy of Bali and a teacher dedicated to your transformation.
View retreat

With Rebecca Fagan. Relax & Meditate with Yoga & Pilates Retreat has a focus on Meditation and Mindfulness. Yoga, Pilates and massage will enhance overall balance, posture, strength and connection with spirit. View retreat

With Rebecca Fagan & Toby Hone. This is a gentle cleansing retreat designed to leave you feeling clear and energised. Take away knowledge and experiences to uplift and transform your life. Yoga, Pilates, Meditation and aqua exercise are included. View retreat

With Margo Field. The Six Senses Meditation, Awakening & Discovery Retreat is an opportunity to really nurture yourself and learn new ways to make peace with yourself both inside and out. View retreat

With Tammie Day
The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.
View retreat

With Michele Cempaka, Dewa JJ & Tammie Day
The purpose of this retreat is to provide participants with potent tools for personal empowerment and healing for oneself and others. View retreat

With Vivienne O'Brien
Relax, rejuvenate and let your yoga practice break through the boundaries of city life. View retreat

CONTACT US

ONEWORLD retreats
Bali, Indonesia
email: info@oneworldretreats.com

+62 361 289752