Native Americans, Egyptians, and Hawaiians have all used hot stone therapy for centuries. Your hot stone massage begins with a soothing gentle massage with oil while the stones are heating and sanitizing. Then with one heated stone in each hand your therapist applies long flowing massage strokes which penetrate into your body tissue, opening up blood vessels and improving circulation. Upon completion of each sequence, the therapist lays a stone to rest at chakra points and other key trigger points. The heat from the stones relaxes your muscles and unblocks energy centers. Be sure to inform the therapist if the stones are too hot. Price : Rp. 350.000 |
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Deep tissue massage is a therapeutic massage designed to loosen muscles, increase blood flow and relieve stress. Your therapist will skilfully use her elbows and fingers to penetrate all layers of tissue. This therapy breaks down rigid muscle tissue and helps to relieve pain and restore movement. Your therapist uses slow, strong strokes that stimulate and revive deep muscle tissue. Please be aware that you may experience some mild discomfort as your tight muscles are kneaded and loosened. For a day or two following a deep tissue massage your muscles may be sore similar to what you experience after an intensive work out. However, the benefits far outweigh this mild discomfort as you will notice more flexibility in previously painful areas as well as a state of harmony and well-being. Price : Rp. 180.000 |
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Shirodara
is a treatment used by Indian yogis to enhance self-awareness.
At Kumara spa, shirodara restores calm and vital balance
to the mind and the nervous system, correcting imbalances
of the senses. The treatment is also believed to reduced
insomnia.
Shirodara begins and ends with a face, neck and scalp massage. Once you are totally relaxed, our therapist takes up to 25 minutes to pour warm herbal oil in even, continuous stream over the 6th chakra point in the centre of your forehead, better known as your "third eye". In this liberated state you may meditate deeply or simply
abandon yourself to sensation. |
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At
kumara spa, only specially trained therapists with a deep
spiritual sense perform ayurvedic massage. "Chakra",
a word with Hindu (Sanskrit) roots, refers to key energy
points that are universal. All who inhabit physical bodies
on the earth have energy vortexes: channels through which
spiritual energy flows to manifest in the physical.
The ayurvedic chakra dhara massage is both sensual and spiritual. It includes the dripping of one litter of warm herbal oil onto the chakra points. Our therapists use this oil ritual to balance the energy flow and purify the body, mind and spirit. Your therapist skilfully and respectfully treats your body with an array of repetitive and slow movements. Alternatively stimulating and soothing to eliminate toxins and other impurities. This indulgent treatment also promotes circulation, increases flexibility and relieves pain and stiffness. A truly holistic experience!
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Relax upright, supported by your therapist's
hands as they massage clove and orange oil into your head
and upper body in a specific, rhythmic rippling motion
that dispels tension and allows you to surrender to sensation.
A fresh hibiscus leaf mask is then applied to your
hair and your head is wrapped in a banana leaf and an
arm massage is performed while you relax for 25 minutes.
In the final steps, your therapist's skilled fingers
stimulate circulation to awaken the spirit as the mask
is removed and your hair washed and towel or blow dried. Price : Rp. 200.000 |
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Our feet are constantly asked to perform
by talking to us where we wish to go in the shoes we choose
to wear! Everyone experiences the "tired feet syndrome",
particularly travelers.
This rejuvenating treatment begins with a soak in warm flowered water, the procedure continues with a foot reflexology session followed by an extensive lower leg massage. Leave with a spring in your step! Price : Rp. 150.000 |
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Note: Exfoliating body scrubs and bath are only available following a massage; therefore you may choose to enjoy a bath following your ayurveda massage. Still a favourite to many guests is Indonesia's famous mandi lulur and other type of exotic bath. Kumara’s exfoliants are made of natural products. Lulur scrub - rice powder, turmeric and sandal wood - moisturizer - fresh yogurt - bath of fresh flowers, essential oil Milk scrub - milk base exfoliant - moisturizer - fresh yogurt - bath of milk, fresh flowers, essential oil Coffee scrub - Coffee exfoliant - moisturizer - fresh papaya - bath of fresh flowers, essential oil Choice of bath Bath of fresh flowers with essential oil Bath of spices - herbs, clove, cinnamon Price : Rp. 125.000 |
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17th century Javanese royal treatment. Price : Rp. 230.000 |
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Queen Cleopatra's secret for beauty
in longevity!
Following a deep tissue massage, your body is treated with a milk base exfoliating scrub, followed by a milk body mask and a relaxing milk soak/bath with fresh flowers. Price : Rp. 230.000 |
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A therapeutic blood circulation treatment
begins with a relaxing body massage, followed by an exhilarating
spice scrub, and ends with a warm, soothing bath of herbs
and spices.
Price : Rp. 230.000 |
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At Kumara spa, we offer two distinctive and indulgent facial treatments using high-quality natural skin care products. Men may need to begin with a close shave (included). In both facials, our therapists gently cleanse, steam and exfoliate your skin; manual extraction follows if needed. Throughout, therapists incorporate soothing and uplifting face, neck and shoulder massage. As you relax under the mask of your choice, you also enjoy an arm massage. Finally, a bio-seaweed moisturizer is applied after toner to aid skin repair and maintain moisture levels. All our facials encourage the restoration of youthful vitality and natural radiance. Duration: 1 hour |
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For all skin types A bio-aloe vera gel mask helps to improve texture. An ideal facial for toning and clarifying skin exposed to pollutants and artificial environments. Price : Rp. 225.000 |
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For all but sensitive skin The magic of Balinese clay - nature’s face lift! A thermal clay mask is applied to face and neck to purify and hydrate as it helps restore elasticity and radiance. Price : Rp. 225.000 |
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An asian hand ritual created to revitalized and beautify your hands. A lemon grass cleanser is followed by a gentle scrub, a clay mask and a rosewater hand wrap. The result is remarkable! Price : Rp. 125.000 |
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A vital treat for your hair and scalp
that also lifts the spirit!
Your scalp is massaged with a rich avocado cream to stimulate circulation and release tension. Steaming follows to hydrate and preserve suppleness. Your therapist slowly massages your shoulders and upper arms before finally applying natural hair tonic, washing and towel/blowdrying. This treatment will leave your hair radiant.
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Escape the World
What
? Yoga, Spa, Discoveries
What
? Physical Detox, Qigong, Kindness Meditation, Spa, Natural
Health Talks
What
?Along with daily yoga and meditation classes, we will explore some of our favorite places on the Island of the Gods, experiencing true Balinese culture, participating in temple ceremonies and practicing alongside some of Bali’s natural wonders like Mt. Batur, one of three local volcano’s
What
? This unique retreat includes private yoga sessions to help develop and refine your personalized yoga practice. You can extend your stay so that you can attend the Bali Spirit Festival!
What
?Kundalini Yoga, Tibetan healing
What
? Yoga, spa, meditation,kirtan, discoveries
During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.
What
? Yoga, Pilates, discoveries, spa
What
?Led by Wellness Practitioner Natalie Bondine & staying in a beautiful jungle setting near Ubud; this retreat is designed to renew your health and vitality, facilitate change and set positive health goals.
What ? Meditation, Yoga, Spa
What ? Pilates, Stretch therapy, meditation, spa
Anthony & Kym from Fitzroy Pilates Studio offer you a chance to replenish and rejuvenate in a nurturing environment where you can practice Pilates, Stretch Therapy and meditation.
What ? ? Meditation, Wellness
What
? The Joyful Yoga Retreat II is all about exploring joy. The joy of yoga, the joy of moving freely, the joy of being alive. This all-inclusive retreat on the magical island of Bali, will be a joy for the 6 senses! Daily yoga classes and Let Your Yoga Dance™.
What
? Meditation, Reiki, discoveries, spa
What
? Iyengar Yoga, discoveries, spa
3 days / 2 nights
3 days and 2 nights Destination Tejakula, North
Bali Getting there and back is half the journey! A loop on the
island of Bali that you will remember. Enjoy the serenity of the
resort on the north coast.
3 days and 2 nights Destination Sidemen A journey
of discovery in the foothills of Gunung Agung, Bali’s highest
volcano. Walk through the rice fields, hike to a hill temple and
visit a traditional morning market. When? ongoing
3 days / 2 night's journey
