A FIRST IN ASIA: “THE ART AND SCIENCE OF LIVING FOOD CUISINE”

Mark Ament
Mark Ament is an expert on natural healing, living foods nutrition and internal cleansing. He has spent the past 15 years studying the subject with some of the most well known teachers in the world, including David Wolfe and Gabriel Cousens, MD.

Mark has written several books on living food nutrition and cleansing, including:

  • “Homemade Colon Cleansing Made Easy”
  • “A Complete Introduction to Raw Vegetarian Cuisine”
  • “Essentials of Natural Health and Healing”
  • “Living Love, Living Foods”

He has also written 100s of articles on the topic of health and healing. Mark's weekly “Conscious Living Newsletter” goes out to over 2000 readers.

Mark’s websites are:
  • www.healingvibes.com
  • www.safecoloncleanse.com
  • www.rawfoodbali.com

In his seminars, retreats, courses and articles, Mark addresses “whole being health,” which includes the physical, mental and spiritual aspects of being human.

Mark is also a Qigong teacher, Reiki Master and Spiritual Healer. His individual sessions and meditation groups, combined with his kind and loving presence have touched many people that in a way has been life changing for them.

TESTIMONIALS

About Mark

“Mark has incredible intuitive skills which enable him to see and get information on a soul level. I find his consultations can facilitate a big shift as he sees the bigger picture and gives down to earth practical advice on how to support yourself to go through that phase - and what steps are needed for further growth.”

Gabrielle, Psychotherapist

“Mark has taught me much of what I know about carrying light, much of what I know about unconditional love, about dancing the flow, about deep breath and its long slow release.”

Eve, Artist

“I am profoundly grateful to Mark for the work that we have done together. I find that he easily and naturally connects with that part of our inner being that wants so much to communicate with us. Very shortly after my first session with Mark, several things in my life began changing, easily and without effort. Thank you Mark! You are an amazing being!

Kara, Organizer and Promoter

“With Mark what I feel is simply presence. Beyond trying to fix anything wrong, I feel a light from Mark which has freed my consciousness to move toward my heart´s calling.”

Vibodha, Artist

About Mark’s Retreats, Courses and Articles

Your retreat was....beautiful, healing, and comforted my soul which was very tired at the time. Since then, I have left almost all the unsupportive things I was doing, as well as friendships that were draining. In a word your course was "divine." The only thing--it was too short!

Maria Pilar Estevez

Something really shifted and clarified in me through the work I did during your course. Months after the course, I still have much more energy and am materializing my dreams: I moved into a house in the country, finally began to give Reiki sessions and I started studying NLP. I’m looking forward to the next course.

Paki, Spain

I really enjoy receiving your newsletters, they contain such valuable information and I have forwarded to a number of likeminded individuals who also have enjoyed your information.

Kind regards,
Tina Cummins
Therapeutic & Relaxation Massage
New Zealand

I would like to share my experience how my thyroid and arthritis disappeared just by eating the right kind of food. My body was full of acid, as I used to consume lots of milk products and wheat.
By avoiding the above items, and substituting with fruits and raw vegetables the pain stopped. In fact after changing my lifestyle, I feel more positive and independent, as I know what’s happening to my body.

Thanks for all your help.
Prieti, India

About the “Ultimate Cleanse”

Hi Mark:
After 7 days I am down 13 lbs and I haven't even gone shopping.
I really almost gave up on trying to lose weight because I had a baby at age 42 and then a hysterectomy a year later and I am going through hormonal imbalances. So I became very discouraged. Doing this Ultimate Cleanse has given me the encouragement to want to eat healthier and to watch some of the junk that I may have eaten previously. I also chew slower and eat smaller portions. I think my stomach is shrinking because I don't want to eat a lot of food anymore.
My co-workers are watching me with this detox and they may be ordering...

Thanks for all your help.
Andrea

Hi Mark,
Wanted to email to let you know I made it!!!!! Finished the cleanse last night and I feel fantastic, released a huge amount of plaque and lost 3kgs over the 11 days of prep and cleansing.
I’m feeling really positive about my diet change and about my health and wellbeing in general – my husband has even decided to begin a healthy eating and exercise plan – not sure if he’ll go as far as completing the cleanse just yet!! Thanks a lot for your support, may you soar in freedom and light.
Blessings,

Nic

"A friend purchased the Ultimate Cleanse for me a few months ago, and I haven’t looked back.
My headaches have disappeared, feeling fantastic! Thank you."

Simone from Australia