Fresh Start Cleansing Retreat

Mark Ament
Mark Ament is passionate about superfood nutrition and regular cleansing as part of a balanced lifestyle. Seeing tremendous health gains in his own life after regular cleansing 15 years ago, Mark studied the subjects of detox and raw food nutrition with some of the world’s best known teachers including Gabriel Cousens, M.D. and David Wolfe. In 2004 he started offering classes and running retreats to share the powerful benefits of these practices. Since then, his events have touched the lives of several thousand people.

Mark brings a gentle and holistic approach to his retreats. For him, vibrant health and happiness comes from a balanced and proactive approach. That’s why he combines a powerful yet gentle physical detox with energy increasing exercises, emotional support, inspirational information and the opportunity for deep relaxation in his retreats.

See testimonials from previous retreats here

In addition to running his Fresh Start Retreats, Mark owns and manages The Maca Team, which is the world’s leading supplier of certified organic Maca superfoods. For more information on Maca and on Mark go to:

www.themacateam.com
https://www.facebook.com/markament/

Originally from the U.S., Mark currently lives with his wife and small daughter on the edge of the Austrian Alps.

Read our interview with Mark Ament here

Mark is happy to answer any questions you have about the retreat.  Please contact us and we’ll pass the message on.

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