Tammie Day

Tammie Day is a counsellor, yoga and Nia Dance Teacher who runs workshops and retreats worldwide to support women to slow down and connect with themselves, in beautiful locations, in the company of other likeminded women. Tammie is dedicated to teaching movement practices that enhance people’s health and well-being to create lasting change and happiness in life. Vibrant Women retreats are developed with comfort, natural beauty, friendship, personal development and affordability in mind.

Tammie's Retreats

Women's Mindfulness retreat

The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.
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Mother & Daughter Retreat in Bali

This special retreat is the ultimate mother-daughter getaway to paradise. Five nights of total bliss including everything girls love to do, shopping, yummy food, spa treatments, fun activities and just generally relaxing and having quality time in each other’s company.
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On the Blog

Tammie's blog posts and interviews
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