Escape the World

This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.

Well balanced meals, dedicated time for nourishing the soul and well planned activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body. This program is enjoyed by beginners and intermediate yogis.

Your Retreat Leader and Assistant

Iyan Yaspriyana  |  yoga instructor and retreat leader
Iyan Yaspriyana discovered his natural gifts in the healing arts as a child growing up in a traditional family in Java. He grew from treating family and friends with his unique and intuitive style of body therapy to sharing his healing gift with the world and relocated to Bali in 1999. When the student is ready the teacher appears. Read more about Iyan...

Wayan Partawan  |  teacher assistant
Wayan is a lover of yoga and of kirtan. Over the past couple of years, Wayan has been the assistant and student of many retreat leaders at Kumara. He doesn't miss an opportunity to go deeper in his practice. Wayan is a certified yoga teacher after completing the Yoga Arts teacher training in 2010.
Read more about Wayan...

All Inclusive Retreat

  • Transportation from/to airport/South Bali
  • 6 days/5 nights of comfortable accommodation
  • 15 well prepared meals
  • 5 morning meditation and yoga - 2 hours
  • 3 evening restorative yoga - 1.5 hours
  • 1 evening of surprise yoga - 1.5 hours
  • 2 Spa Treatments
  • Purification ritual at Tirta Empul temple
  • Balinese Offering class and ritual
  • Yoga overlooking the sunrise behind Batur Volcano
  • Bicycle excursion (Inclusive yet optional)
  • Guided rice field walk
  • Government tax and services

Retreat Price

The price is inclusive of everything described above.

Single : US$ 1,650
Twin : US$ 1,495 per person

As a returning guest you will get a $50 gift certificate upon arrival at the retreat.

  Book 90 days prior to the retreat and… Enjoy a complimentary crown massage

Early Arrival Package

Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud and getting into your yoga practice. Our Early Arrival package is inclusive of:

  • one night accommodation (including breakfast)
  • a morning yoga class
  • Bridging Table dinner at bridges Bali (view menu )
  • shuttle service to Ubud town
Single : US$ 125
Twin : US$ 95 per person

Extend Your Stay With Us...

Enjoy your privilege of being our retreat guests by booking an extra night at ONEWORLD retreats Kumara for a special price.

You may wish to enjoy one night prior or after the retreat with this special price below. This is inclusive of breakfast, tax and service.

Single (per night) : US$ 95
Twin   (per night) : US$ 115

ONEWORLD retreats at Kumara

Resort

The fourteen bedroom holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered by a small creek to the west, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat centre offers two swimming pools, dining room, spa and 125 square meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and bathroom. Comfortable yet unpretentious. For our guests' ultimate serenity, we welcome guests of a minimum age of 14 years.

Yoga and Meditation

Ashtanga Yoga, combined with Hatha and Iyengar
The meditation and yoga sessions are a soft approach to what may become part of one's daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit therefore achieving more focus and in control over life's daily events.

Contemplative Meditation
During this session, you shall watch your thoughts, without any intention to either control or repress them. Just simply watch and being aware of each movement of the thought and see they move without you being moved by them.

Meals

All your meals are included and most are served at the resort.

Our chefs are experienced and eager to offer you the freshest, most tasteful and healthy meals. From our "table d'hôte" you may choose to eat vegetarian or non vegetarian meals. Just like at a friend's place, there are no menus, yet we make sure to know what you like and dislike!

Meals are served either in the jungle dining room or in the privacy of your own balcony table.

Spa

Part of your journey is enjoying the luxury of our skilled therapists' hands.
Inclusive are Kumara's famous 2,5 hours Ayurvedic Chakra Dhara Massage and the choice between a Relaxing Massage, a Herbal Facial and a Balinese massage. Other treatments are available onsite, you may wish to view our spa menu.

Program Itinerary

Day 1

Transfer to ONEWORLD retreats at Kumara.
From the airport or anywhere in South Bali.

17:30 Orientation followed by restorative yoga session
19:00 Dinner
20:00 Informal lecture about Bali

End of day 1 - Sweet dreams

Day 2

07:00 Yoga and Meditation program - 2 hours

Breakfast
Relax for the rest of the morning and familiarize yourself with your surroundings

Spa Treatments of the day
You can choose between:

  • Herbal Aromatic Facial - 1 hour
    This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.

  • OR

  • Relaxing Massage - 1 hour 15 minutes
    Our relaxing massage is based on Ayurvedic principles, and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

17:30 Evening meditation and restorative yoga
18:00 Dinner

Evening meditation and purification ritual
After dinner, we will be taking you to Tirta Empul, Bali's most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to begin the holistic retreat.

Good night and sweet dreams!

Day 3

Experiencing a day in silence
Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

07:00 Yoga and Meditation program - 2 hours

Spa Treatments of the day
Ayurvedic Chakra Dhara Massage - 2 ½ hour
Ayurveda is believed to be the oldest healing therapy. It is a holistic science that is more three thousand years old and focuses on health prevention longevity and natural healing.
An important part of the Ayurveda massage is called ''Chakra Dhara'' which consists of dripping warm herbal oil on the chakras (key energy points) in order to balance the energy flow and purify the body, mind and spirit. The therapist skilfully treats your body with an array of repetitive and slow movements such as kneading, squeezing and rubbing, resulting in the elimination of toxins and other organ's impurities.
The results are unbelievably good!

Lunch
Today, enjoy the privacy of your own table and in silence!

Afternoon to contemplate...

17:30 Evening meditation and restorative yoga

Dinner - Candlelight dinner served on your own terrace

Day 4

Silence remains until breakfast

05:00 Departure for Gunung Batur
One of Bali's most spectacular volcano.
Driving time +/- 45 minutes
06:00 Meditation and yoga program
With a splendid view of the sunrise behind the Volcano Batur
08:00 Breakfast and end of silence

Return to Ubud
Optional cycling experience
22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!

Lunch

17:30 Meditation and restorative yoga

Dinner

Day 5

07:00 Meditation and yoga program

Breakfast

Walking the rice field of Bali

Organic lunch surrounded by rice field

Free afternoon

17:30 Evening of Surprise yoga

Sunset Cocktail

Last Dinner

Day 6

Meditation and yoga class

Breakfast

Balinese Offering Class
The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing Ceremony

Lunch

Transfer to your next destination

End of journey

Make a Reservation
Still not convinced? View testimonials

Discover more of Bali - Prior or after your retreat

You may wish to combine several journeys and explore other parts of our island.
Discover more of Bali while you are here!

Retreat Leader

Iyan Yaspriyana View bio

View testimonials



6 days &
5 nights


Single: $ 1,650
Twin: $ 1,495


DATES 2015

11 - 16 January (fully booked)
25 - 30 January
8 - 13 February
22 - 27 February
8 - 13 March
22 - 27 March
5 - 10 April
19 - 24 April
3 - 8 May
17 - 22 May
7 - 12 June
19 - 24 July
2 - 7 August
16 - 21 August
30 August - 4 September
4 - 9 October
6 - 11 December
20 - 25 December
27 Dec 2015- 1 Jan 2016

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Guest Testimonials

The Escape the World retreat exceeded my expectation. The staffs are so friendly and helpful, the treatments are amazing, the food is outstanding, the excursions are well considered and I just wish it never ended. I had a wonderful week. Iyan and Wayan were wonderful yogis and the spa therapists have renewed my body of stress...

Karyn, Australia

ONEWORLD Retreats are another world! I have been traveling for about 15 years of my life and this retreat ranked in the top two trips and experiences I have ever had! The journey from the first moment till the very last has been magical. I did not know a place like this existed. I do not want to leave. I will be back. P.S We love little Wayan!

Craly, Australia

I came expecting a program of yoga and meditation with some other aspects. I hadn't realized how thoughtfully designed the whole experience would be from the carefully paced yoga and activities to the gentle understanding of our needs and the introduction to the spiritual nature of Bali culture...

Sue, Australia

Everything was excellent, just very fine. I really enjoyed staying here and really enjoyed the silence day. I very much liked finding out the real Bali during bike ride day. It is very good that everything is as well planned and everybody respects it; the schedule, etc. I would like to come again.

Anna, Spain

I had an incredible experience on my "Escape the World" Retreat. Iyan and both Wayans were excellent instructors, demonstrators, adjusters and tour guides. They guided us physically and spiritually in a beautiful journey over the week. The classes build over the week with options so as not to be too overwhelming...

Kirstyn, Australia

View more testimonials



On Our Calendar

With Janet Nicol
& Wayan Partawan

This retreat emphasises on how to live your life more consciously. We will give you the chance to further develop your yoga practice and give you more insight in mediation and chanting.
View retreat

Join international yoga and meditation teacher Rachel Roberts for this amazing retreat. Along with daily yoga and meditation classes, explore some of the most scenic and inspiring places on the island and experience true Balinese culture.
View retreat

With Iyan Yaspriyana, Wayan Partawan and Claude Chouinard
This retreat/workshop is designed to discover the hidden passions within, to draft a fresh road map and to learn how to reach our most valuable dreams. View retreat

With Linda Madani
Yoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.
View retreat

Led by Wellness Practitioner Natalie Bondine, this retreat is designed to renew your health and vitality, facilitate change and set positive health goals. View retreat

With Wayan Partawan
This journey of 6 days and 5 nights is designed to go deeper in the yoga and meditation practice and discover Bali. View retreat

With Marije E. Paternotte
Treat yourself to this wonderful week to recharge, revitalize and refine your life with Yang and Yin yoga classes and Mindfulness Meditation!
View retreat

In this retreat Sukhjeet Kaur & Amjila M.D. offer a fusion of two traditions that focus on the same goal; to awaken an energetic process of Self-healing. You will discover your energy type and learn about the seven steps of Tibetan Healing.
View retreat

The myths of Bali are alive! Join Alanna Kaivalya to dive into this tradition through an insightful and transformational practice of yoga and take a trip to Bali's most amazing spiritual places. View retreat

With Jan Green. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Experience the powerful energy of Bali and a teacher dedicated to your transformation.
View retreat

With Rebecca Fagan. Relax & Meditate with Yoga & Pilates Retreat has a focus on Meditation and Mindfulness. Yoga, Pilates and massage will enhance overall balance, posture, strength and connection with spirit. View retreat

With Rebecca Fagan & Toby Hone. This is a gentle cleansing retreat designed to leave you feeling clear and energised. Take away knowledge and experiences to uplift and transform your life. Yoga, Pilates, Meditation and aqua exercise are included. View retreat

With Margo Field. The Six Senses Meditation, Awakening & Discovery Retreat is an opportunity to really nurture yourself and learn new ways to make peace with yourself both inside and out. View retreat

With Tammie Day
The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.
View retreat

With Michele Cempaka, Dewa JJ & Tammie Day
The purpose of this retreat is to provide participants with potent tools for personal empowerment and healing for oneself and others. View retreat

With Vivienne O'Brien
Relax, rejuvenate and let your yoga practice break through the boundaries of city life. View retreat

With Mark Ament
Designed as a true sanctuary from the demands of daily life, the Fresh Start Retreat gives you an ideal opportunity to rejuvenate yourself physically, mentally and spiritually. Enjoy likeminded people in a beautiful Zen-like retreat setting while you experience and learn energizing practices that you can take home and continue to use to maximize your health and awareness.
2015 retreats

Jim Harrington from South Africa takes you on a journey of six days of immersion in yoga, breath, nature and Bali. A chance to reset your default settings to Blissfulness.
2015 retreats

Bali Journeys

Discover the roads of Bali less travelled and pamper you throughout your 3 days and 2 nights stay. Including transportation, accommodation and spa treatments. Read more

Getting there and back is half the journey! A loop on the island of Bali that you will remember. Enjoy the serenity of the resort on the north coast for 3 days and 2 nights. Read more

3 days and 2 nights journey of discovery in the foothills of Gunung Agung, Bali's highest volcano. Walk through the rice fields, hike to a hill temple and visit a traditional morning market. Read more

A 3 days and 2 nights journey to the land of plantations - clove, cacao, coffee, vanilla and more! Read more

Embark on a 3 days and 2 night Turquoise Water & Sandy beach vacation on a tropical island, Nusa Lembongan! Read more

CONTACT US

ONEWORLD retreats
Bali, Indonesia
email: info@oneworldretreats.com

+62 361 289752


Make a Reservation