Yoga and Wellness Retreat

This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life!

Create bliss by awakening your physical body through twice daily yoga practice, Calming your mind with breath awareness and healing your soul with meditation. Experience the powerful energy of Bali and a teacher dedicated to your transformation.

Activate your spirit with rituals and blessings designed to cleanse and inspire Give your body mind and soul this transforming gift!

Your Retreat Leader

Jan Green brings the benefits of yoga and meditation to everyone- all ages, levels and backgrounds. Her wealth of experience and knowledge draws from her lifetime passion for health and wellness. Her inspirational teaching comes from a wide variety of classes, courses and international yoga retreats. She inspires to teach others to create their own inner balance between strength and flexibility, vitality and relaxation. Read more about Jan

10 Seconds with Jan Green

Yoga is a complete system of connecting the body, mind and spirit, so that’s a really important thing for me and for all the people that I bring on retreat ... Continue reading

Retreat Inclusions

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • All meals
  • Agnihotra fire ritual
  • Optional cycling from Kintamani to Ubud (with extra cost)
  • 1 Yoga workshop
  • Optional Balinese cooking class (with extra cost)
  • Balinese offering class
  • Purification ritual at a Balinese temple
  • Day trip to Uluwatu Temple and Pandawa Beach
  • Daily yoga classes
  • 1 Deep tissue massage
  • 1 Mandi treatment
  • Government tax and services

Retreat Price

Single 27,000,000 ± 2,093 ± 2,752 ± 1,862 ± 1,636
Twin 25,000,000 ± 1,938 ± 2,548 ± 1,724 ± 1,515

Special Offers

Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of...

  • three course dinner at bridges restaurant
  • extra night at Kumara (Saturday)
  • morning yoga class
  • breakfast
Single Regular:
IDR 2,800,000 (± US$ 217)
Retreat guests only:
IDR 1,750,000 (± US$ 135)
(per person)
IDR 1,950,000 (± US$ 151)
Retreat guests only:
IDR 1,250,000 (± US$ 97)

Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

Single Regular:
IDR 1,900,000 (± US$ 147)
Retreat guests only:
IDR 1,250,000 (± US$ 97)
(per room)
IDR 2,300,000 (± US$ 178)
Retreat guests only:
IDR 1,500,000 (± US$ 116)
You can use it for your tuition fee, at our spa or in our shop.

ONEWORLD retreats at Kumara


The fourteen bedroom holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered by a small creek to the west, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat centre offers two swimming pools, dining room, spa and 125 square meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and bathroom. Comfortable yet unpretentious. For our guests' ultimate serenity, we welcome guests of a minimum age of 14 years.


All your meals are included and most are served at the resort.

Our chefs are experienced and eager to offer you the freshest and most tasteful and healthy meals. From our "table d'hôte" you may choose to eat vegetarian or non vegetarian meals. Just like at a friend's place, there are no menus, yet we make sure to know what you like and dislike!

Meals are served either in the jungle dining room or in the privacy of your own balcony table.


Part of your journey is enjoying the luxury of our skilled therapists' hands. Inclusive in your retreat is a Mandi treatment and a Relaxing massage.

Other treatments are available onsite, you may wish to view our spa menu.

Program Itinerary

Day 1

Transfer to ONEWORLD retreats at Kumara
from the airport or anywhere in South Bali. (Check in is possible from 2 pm)

17:30 Retreat opening: Introductions followed by Agnihotra fire ritual
19:30 Dinner

Day 2

07:00 Yoga and meditation session - 1.5 hours
09:00 Breakfast
Yoga and meditation

Spa treatment of the day
Mandi Lulur - Floral Bath
full body - 110 minutes
17th century Javanese royal treatment.
A relaxing massage, followed by spice scrub (turmeric, sandal wood and rice powder) exfoliation with yogurt for moisturizer and a fragrant blossom bath. A true royal treatment!

13:00 Lunch

Free time or spa treatment

17:30 Yoga and meditation session - 1.5 hours
19:30 Dinner

Day 3

07:00 Yoga and meditation session - 1.5 hours
09:00 Breakfast
10:00 Cooking class (optional with extra cost)
13:00 Lunch
14:00 Beginning of the day of silence
17:30 Yoga and meditation session - 1.5 hours
19:30 Candle light dinner on your own terrace

Day 4

Silence remains until breakfast

05:30 Leave for morning yoga and purification ritual at Tirta Empul
09:00 Breakfast and end of silence
10:00 Leave for a bicycle ride back to Ubud (optional with extra cost)
13:00 Lunch at the resort

Free time or spa treatment

17:30 Yoga and meditation session - 1.5 hours
19:30 Dinner

Day 5

07:00 Yoga and meditation session - 1.5 hours
09:00 Breakfast
09:30 Departure for a day at the beach and discovering the Balinese temple Uluwatu Explore one of the most historical temples of Bali, Uluwatu, followed by a visit to the white sand beach of Pandawa in South Bali.

Lunch on the beach

Back to the resort in time for the evening yoga practice

17:30 Yoga and meditation session - 1.5 hours
19:30 Dinner

Day 6

07:00 Yoga and meditation session - 1.5 hours
09:00 Breakfast
Spa treatment of the day
Deep Tissue Massage
full body - 75 minutes
Deep tissue massage is a therapeutic massage designed to loosen muscles, increase blood flow and relieve stress. Your therapist will skilfully use her elbows and fingers to penetrate all layers of tissue. This therapy breaks down rigid muscle tissue and helps to relieve pain and restore movement. Your therapist uses slow, strong strokes that stimulate and revive deep muscle tissue.

13:00 Lunch

Free time or spa treatment

17:30 Yoga and meditation session - 1.5 hours
19:30 Farewell dinner

Day 7

07:00 Yoga and meditation session - 1.5 hours
09:00 Breakfast
10:00 Balinese Offering class and closing ceremony
12:00 End of retreat and check out of your rooms
Transfer to your next destination
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Still not convinced? View testimonials

Discover more of Bali - Prior or after your retreat

You may wish to combine several journeys and explore other parts of our island.
Discover more of Bali while you are here!

Retreat Leader

Jan Green View bio

Read testimonials

7 days &
6 nights

Single: IDR 27,000K
Double: IDR 25,000K

DATES 2017

4 - 10 June
24 - 30 September

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Guest Testimonials

...I will cherish this first journey to Ubud, Bali forever. The yoga with Jan green, Wayan and Tekok had been amazing. Loved the rice paddy walk and the volcano and bike rides to name a few. Wonderful staffs, beautiful accommodation and gorgeous spa. I would love to return in the future.

Mandy, Australia

A truly nurturing and refreshing experience, perfect for anyone with high-pressure life styles who need a place to go to recover.

Nadia, Australia

The best thing you could ever do for yourself. Come and experience a retreat in ONEWORLD retreats.

Barbara, Australia

Altogether a lovely experience! The staffs were so considerate, helpful and warm. It was very welcoming and they put so much into making our experience the very best. Lovely people - a privilege to meet them.

Sarah, Australia

A beautiful and peaceful retreat to kick-start my new year's resolution to do yoga regularly. Classes catered for all abilities and were well taught and supervised - a great way to start. The spa treatments were luxurious, an overall delightful experience.

Jacqui, Australia

View more testimonials

On Our Calendar

With Iyan Yaspriyana
This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.

With Iyan Yaspriyana, Wayan Partawan and Claude Chouinard
This retreat/workshop is designed to discover the hidden passions within, to draft a fresh road map and to learn how to reach our most valuable dreams.

With Dr. Aparna, this retreat is designed for anyone wanting to discover Ayurvedic diet and Ayurvedic lifestyle. In a Balinese setting you will learn how to incorporate the goodness of Ayurveda into your daily life.

With Wayan Partawan
This journey of 6 days and 5 nights is designed to go deeper in the yoga and meditation practice and discover Bali.

With Rebecca Bara
If you are looking for healing, rejuvenation, spending time with like-minded people, this is the retreat for you. Enjoy wellness treatments in the spa overlooking the rice fields and participate in healing rituals and various adventures around the island plus delicious fresh food.

With Iyan Yaspriyana, Wayan Partawan and Wayan Tekok
If you enjoy walking and hiking, this retreat is a real treat for you. During the week, you will discover Bali on foot as we will take you on different walks every day. In addition to these exhilarating treks, you will enjoy daily yoga or meditation, spiritual rituals, spa treatments, healthy food and much more. Truly a wonderful way to get to know this beautiful island.

With Rachel Roberts
A week of self-exploration on the Island of Gods. Discover Bali, dive deep into the ancient practice of yoga, widen your understanding of its healing benefits and be immersed in a way that will have lasting benefits.

With Janet Nicol and Wayan Partawan
This 6 day/5 night retreat brings together two of the most inspiring yoga teachers; Janet Nicol from Canada and our in-house yoga teachers Wayan, a local Balinese.

With Martine Bounet, this week is about balance. On one hand, the yoga and meditation will bring you closer to the Self, on the other we do not forget to have fun and play also, to enjoy and indulge ourselves.

With Karina Chavez Galnares
This retreat is designed to bring your energy levels back up, to give time to recharge the batteries, to forget the busy daily routine for a while and connect with yourself in a more conscious way.

With Marleen Feremans-Van Laer & Wayan Partawan
This is a six-day Yin and Yang yoga retreat, offering a very nice balance. Combining the daily yoga sessions with a myriad of activities, ceremonies and rituals, enjoying delicious healthy food and blissful spa treatments, this retreat will leave you feeling balanced, energised and, of course, happy!

With Gabriele McSween, join Gabriele in this retreat focusing on Yin yoga, calming and balancing the mind and the body. You will profit from increased mobility, better sleep and learn in a fabulous way to cope with anxiety and to reduce stress levels in your daily life.

With Tammie Day. The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.

With Jacqueline Shaw & Anita Foster
Combination of Forrest Yoga and Yin Yoga
Life is all about balance. Balance between dark and light, sun and moon, night and day and Yin and Yang. This retreat is for anyone looking to restore that balance in their life whilst enjoying a unique Balinese vacation.

With Mark Ament
An ideal opportunity to rejuvenate physically, mentally and spiritually. You will eat 100% organic living food cleansing meals, do a herbal detox, practice yoga and Qigong and enjoy four healing spa treatments. A real gift to yourself.

Bali Journeys

Discover the roads of Bali less travelled and pamper you throughout your 3 days and 2 nights stay. Including transportation, accommodation and spa treatments.

Getting there and back is half the journey! A loop on the island of Bali that you will remember. Enjoy the serenity of the resort on the north coast for 3 days and 2 nights.

A 3 days and 2 nights journey to the land of plantations - clove, cacao, coffee, vanilla and more!


ONEWORLD retreats
Bali, Indonesia

+62 361 289752

Make a Reservation