Pleasure the Senses

Raw food, yoga, rituals

Step into the Magic on this amazing Feast for the Senses in beautiful Bali. Enjoy culinary Living Food menu to nourish the physical body along with daily yoga & meditation to gently open and expand or bodies and mind. Divine spa treatments in the hands of experienced therapists. Early morning Yoga at the volcano is a spectacular not to be missed along with a scenic bike ride through lush rice fields back to Ubud. We will visit the world largest bamboo Chocolate Factory (Raw of course) and indulge in the world’s number one Super Food. Learn how to implement food as medicine into your diet. Enjoy sacred ritual and plenty of YOU time. This retreat is not to be missed!

Your Retreat Leader & Assistant

Natalie Bondine |  Retreat Leader
is a Wellness practitioner currently living in Melbourne, Australia. With more than 12 years of personal experience in natural health and various healing modalities. Natalie has been practicing, teaching, writing professionally on various health related issues for over eight years. She is specializes in all things Detox and owns a busy practice – Purity BodyMindSoul in Melbourne: sharing various healing and detoxification therapies.
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Interview with Natalie

Q: What inspired you to become a wellness practitioner?

A: Through my own childhood illness, I was led to explore other options to healing myself. It is an ever evolving practice, and we are so lucky to live in an age of technology that brings information on cutting edge wellness practices to age old wisdom of healing. I live, eat and breathe what I practice every day – and I’m definitely work in progress!! Now, the next evolution for me is to share and empower others... Continue reading

Wayan Partawan |  Yoga, Meditation and Chanting Instructor
Wayan is a lover of yoga and of kirtan. Over the past couple of years, Wayan has been the assistant and student of many retreat leaders at Kumara. He doesn't miss an opportunity to go deeper in his practice. Wayan is a certified yoga teacher after completing the Yoga Arts teacher training in 2010.
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All Inclusive Retreat

  • 6 days/5 nights of comfortable accommodation
  • Daily morning yoga sessions with meditation
  • All inclusive Culinary Living Food breakfasts, lunches and dinners
  • Raw Food 101: Workshop
  • Agnihotra purifying ritual ceremony
  • Day of Silence
  • Visit to the worlds biggest Bamboo Chocolate Factory and tour it’s facilities
  • Raw chocolate making workshop- the worlds greatest super food!
  • Spa Mandi treatment
  • Sunrise Yoga at Gunung Batur (Volcano)
  • Cycle downhill from Kintamani back to Ubud
  • Introduction to Balinese culture
  • Walking meditation through rice fields to enjoy a delicious Vegetarian Buffet
  • Government tax and services

Retreat Price

The price is inclusive of everything described above.

Single : US$ 1,995
Twin : US$ 1,695

Special Offers

  • Early Arrival package

    Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of...

    • Bridging Table dinner at bridges (view menu )
    • extra night at Kumara (Saturday)
    • morning yoga class
    • breakfast
    Single | Regular price: US$ 215 | Retreat guests only: US$ 125
    Twin (per person) | Regular price: US$ 150 | Retreat guests only: US$ 95

  • Late Departure package

    Prolong your stay with us and experience the fun and relaxed Wine Masterclass at bridges on Friday night. On Saturday morning, indulge in an extra spa treatment before heading to your next destination. Our Late Departure package includes...

    • welcome sparkling wine at bridges
    • Wine Master Class at bridges
    • 10% off when dining at bridges
    • extra night at Kumara (Friday)
    • breakfast
    • choice of spa treatment (Facial or Relaxing Massage)
    Single | Regular price: US$ 210 | Retreat guests only: US$ 125
    Twin (per person) | Regular price: US$ 175 | Retreat guests only: US$ 95

  • Extend your stay with us...

    Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

    Single (per night) | Regular price: US$145 | Retreat guests only: US$ 95
    Twin   (per night) | Regular price: US$175 | Retreat guests only: US$ 115

  • As a returning guest you will receive a $50 gift certificate.
    You can use it for your tuition fee, at our spa or in our shop.

ONEWORLD retreats at Kumara

Resort

The fourteen bedroom holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered by a small creek to the west, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat centre offers two swimming pools, dining room, spa and 125 square meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and bathroom. Comfortable yet unpretentious. For our guests' ultimate serenity, we welcome guests of a minimum age of 14 years.

Yoga and Meditation

Ashtanga Yoga, combined with Hatha and Iyengar
The meditation and yoga sessions are a soft approach to what may become part of one's daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit therefore achieving more focus and in control over life's daily events.

Contemplative Meditation
During this session, you shall watch your thoughts, without any intention to either control or repress them. Just simply watch and being aware of each movement of the thought and see they move without you being moved by them.

Meals

During this retreat we serve Culinary Raw Living Food Meals (Raw) that will gently cleanse and nourish.

Spa

Part of your journey is enjoying the luxury of our skilled therapist’s hands. Inclusive is a famous Mandi Treatment, other treatments are available onsite, you may wish to view our spa menu.

Program Itinerary

Day 1

Welcome drink and walk around the resort

Settle into your accommodation and relax by the pool or nourish yourself with a relaxing massage.

18:00 Introductions with Natalie and Wayan
18:30 Culinary living food dinner and talk on Balinese culture

Sleep soundly surrounded by lush jungle!

Day 2

07:00 Yoga and meditation with Wayan Partawan
09:00 Culinary living breakfast
11:00 Raw Food 101: with Natalie – this class will demystify Raw Food

Other great topics include:

  • What raw is
  • And what it is not (Which could surprise you!)
  • Some tricks to making it easier than you ever thought possible no matter how long you have been on this journey, curious, or dabbling
  • Invaluable Q & A time with Natalie. (value = priceless)
  • Our goal is to make raw food easy without sacrificing the flavor or that wonderful feeling of indulgence that won’t let you down when you’re done thoroughly enjoying yourself!
13:00 Scenic drive to Bamboo Chocolate Factory — world’s largest bamboo construction
14:00 Tour of facilities and chocolate making process
17:30 Culinary living dinner back at the resort

Day 3

Experiencing a day in silence
Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

Breakfast

07:00 Yoga and Meditation with Wayan

Today is an optional Liquid Feast fasting day or you may wish to enjoy more delicious meals served in the privacy of your balcony (all included).

09:00 Culinary Living Breakfast

Spa treatments

13:00 Culinary Living Lunch

Free time for spa, swimming, etc.

18:30 Culinary Living Dinner

Early to bed for a 4:30am start to Batur Volcano

Day 4

Silence remains until breakfast

Sunrise at Batur volcano
05:00 Departure for Gunung Batur
One of Bali's most spectacular volcano.
Driving time +/- 45 minutes
06:00 Meditation and yoga program
With a splendid view of the sunrise behind the Volcano Batur
08:00 Breakfast and end of silence

Return to Ubud
Optional cycling experience
22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!

13:00 Culinary Living Lunch

Free time for spa, swimming, etc.

18:30 Culinary Living Dinner

Day 5

07:00 Yoga and meditation with Wayan
09:00 Culinary Living Breakfast
Raw Food and Living Food Preparation with Natalie Bondine
10:00 Raw Chocolate Workshop — The World’s number one Super Food. Get all the info to include this superfood along with using food as medicine. Let’s make & eat & even find out how to make your own personal care using ingredients from Nature.
13:00 Culinary Living Lunch

Free time for spa, swimming, etc.

17:00 Walking meditation through the ricefields to our final Buffet Vegetarian Dinner together.

Day 6

Agnihotra Purifying Ritual
06:00 Agnihotra purifying ritual and Mantra chanting
At sunrise we will attend the powerful Agnihotra purification ceremony with BR Indra Udayana in the yoga pavilion. During that ceremony, two pinchfuls of uncooked rice grains, smeared with a few drops of cow’s ghee, are offered into the Fire while two simple Vedic mantras are chanted. The Fire is prepared in a semi-pyramid shaped copper-pot. Agnihotra has many positive effects in addition to balancing the cycle of nature and nourishing human life. It creates pure, clean and medicinal atmosphere.
07:00 Meditation and yoga with Wayan Partawan
09:00 Closing
09:30 Buffet Breakfast
12:00 Check out time

Retreat Leader

Natalie Bondine View bio

Read testimonials



6 days &
5 nights


Single: $ 1,995
Twin: $ 1,695


DATES

26 - 31 July

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Guest Testimonials

As soon as we arrived, we were totally blown away by the way this retreat blends seamlessly into the tropical jungle valley it sits in. Even the quirky shower and luxurious bath were a sight for sore eyes. Yoga was challenging, but still relaxing amidst the jungle. The spa facilities are also quirky and luxurious overlooking rice paddy field to the north and private fish pond for couples...

Craig, Australia

A wonderful experience to chill out, release and be at peace. The perfect balance of healthy eating, yoga and experiencing the culture of Ubud. such a beautiful setting and attention to every detail, thank you i will be talking about this one for a while.

Paula, Australia

An unforgettable experience, which every should try! The people are so beautiful and we have learn so much over the last 5 days.

Elle and Deborah, Australia

Hosts amazing, surroundings serene, facilities, special, the whole experience nurturing and enlightening. Balinese such beautiful, culture, and spiritual people and I intend to share some of that spirit with those at home.

Suzanne, Australia

A small moment in time that shifted everything.

Ingrid, Australia

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On Our Calendar

With Iyan Yaspriyana
This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation. View retreat

With Iyan Yaspriyana, Wayan Partawan and Claude Chouinard
This retreat/workshop is designed to discover the hidden passions within, to draft a fresh road map and to learn how to reach our most valuable dreams. View retreat

With Marije E. Paternotte
Treat yourself to this wonderful week to recharge, revitalize and refine your life with Yang and Yin yoga classes and Mindfulness Meditation! View retreat

With Linda Madani
Yoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.
View retreat

With Wayan Partawan
This journey of 6 days and 5 nights is designed to go deeper in the yoga and meditation practice and discover Bali. View retreat

The myths of Bali are alive! Join Alanna Kaivalya to dive into this tradition through an insightful and transformational practice of yoga and take a trip to Bali's most amazing spiritual places. View retreat

With Jan Green. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Experience the powerful energy of Bali and a teacher dedicated to your transformation.
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With Rebecca Fagan. Relax & Meditate with Yoga & Pilates Retreat has a focus on Meditation and Mindfulness. Yoga, Pilates and massage will enhance overall balance, posture, strength and connection with spirit. View retreat

With Rebecca Fagan & Toby Hone. This is a gentle cleansing retreat designed to leave you feeling clear and energised. Take away knowledge and experiences to uplift and transform your life. Yoga, Pilates, Meditation and aqua exercise are included. View retreat

With Tammie Day
The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.
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With Janet Nicol
& Wayan Partawan

This retreat emphasises on how to live your life more consciously. We will give you the chance to further develop your yoga practice and give you more insight in mediation and chanting.
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With Vivienne O'Brien
Relax, rejuvenate and let your yoga practice break through the boundaries of city life. View retreat

With Jennifer Prugh
& Rebecca Bara

If you are looking for healing, rejuvenation, spending time with like minded people, this is the retreat for you.
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Bali Journeys

Discover the roads of Bali less travelled and pamper you throughout your 3 days and 2 nights stay. Including transportation, accommodation and spa treatments.
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Getting there and back is half the journey! A loop on the island of Bali that you will remember. Enjoy the serenity of the resort on the north coast for 3 days and 2 nights. Read more

3 days and 2 nights journey of discovery in the foothills of Gunung Agung, Bali's highest volcano. Walk through the rice fields, hike to a hill temple and visit a traditional morning market. Read more

A 3 days and 2 nights journey to the land of plantations - clove, cacao, coffee, vanilla and more! Read more

Embark on a 3 days and 2 night Turquoise Water & Sandy beach vacation on a tropical island, Nusa Lembongan! Read more

CONTACT US

ONEWORLD retreats
Bali, Indonesia
email: info@oneworldretreats.com

+62 361 289752


Make a Reservation