yoga retreat in bali retreat in bali yoga retreat in ubud bali yoga retreat retreat in ubud meditation retreat in bali yoga in bali yoga retreat in bali

Flowing Through Grace Bali Retreat

Reconnect + Restore + Thrive on the Island of the Gods.

Retreat Highlights

  • day trip to a white sand beach and a Balinese temple
  • sunrise Agnihotra ritual

A week of self-exploration on the Island of Gods. Discover Bali, dive deep into the ancient practice of yoga, widen your understanding of its healing benefits and be immersed in a way that will have lasting benefits. This retreat includes 7 days/6 nights accommodation at Kumara Sakti which is located within the private resort residence of the Prince of Ubud, healthy prana-filled meals, daily yoga and meditation practices, island excursions that will show you both the culture and the beauty of Bali as well as spa treatments that will leave you in a state of pure bliss. Take your time – you have a full day more than during most other retreats.

Your Retreat Leader & Yoga Teacher

Rachel Roberts |  Retreat Leader
Bali has become Rachel's second home and she has been leading annual retreats with ONEWORLD retreats for ten years. Rachel's greatest talent is her ability to offer ancient philosophies in a way that is approachable and applicable to our modern day trials. Whether it is one-on-one or in a room with 1000 people, she can help you move into your true, powerful nature and develop a supportive culture around you. Read more

Interview: Embracing yoga in Bali

Q: How do you describe the yoga? Why is it such a good healing tool?

A: Yoga is a love letter to the self, written in the pen of the breath. When we come to our mats, the external world falls away and we sit authentically with the Self... Continue reading

10 Seconds with Rachel Roberts

Q: How do you come back to your inner peace?

A: I regularly need to fill my cup back up. Sometimes I do this through alone time and silence, I’ll go on a personal retreat or simply spend a day alone in nature. Continue reading

All Inclusive Retreat

  • 7 days/6 nights of comfortable accommodation
  • Most meals (all healthy, locally sourced and delicious)
  • 5 Yang morning practice and Ashtanga Vinyasa style (2 hours)
  • 4 evening Yin Yoga/Restorative practices (1.5 hours)
  • Silent Day
  • Balinese cooking class
  • Balinese offering class
  • Balinese Massage
  • Herbal Facial treatment
  • Yoga overlooking the sunrise behind Batur Volcano
  • Day trip to Uluwatu Temple and Pandawa Beach
  • Agnihotra fire ritual at sunrise
  • Government tax and services

Retreat Price

Single 29,000,000 ± 2,248 ± 2,956 ± 2,000 ± 1,758
Twin 24,000,000 ± 1,860 ± 2,446 ± 1,655 ± 1,455

Special Offers

Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of...

  • three course dinner at bridges restaurant
  • extra night at Kumara (Saturday)
  • morning yoga class
  • breakfast
Single Regular:
IDR 2,800,000 (± US$ 217)
Retreat guests only:
IDR 1,750,000 (± US$ 135)
(per person)
IDR 1,950,000 (± US$ 151)
Retreat guests only:
IDR 1,250,000 (± US$ 97)

Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

Single Regular:
IDR 1,900,000 (± US$ 147)
Retreat guests only:
IDR 1,250,000 (± US$ 97)
(per room)
IDR 2,300,000 (± US$ 178)
Retreat guests only:
IDR 1,500,000 (± US$ 116)
You can use it for your tuition fee, at our spa or in our shop.

ONEWORLD retreats at Kumara


The fourteen bedroom holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered by a small creek to the west, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat centre offers two swimming pools, dining room, spa and 125 square meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and bathroom. Comfortable yet unpretentious. For our guests' ultimate serenity, we welcome guests of a minimum age of 14 years.


A daily asana practice, grounded in the traditions of Ashtanga, Vinyasa and Yin, will help to invigorate and reconnect you with your body.


Healthy, organic meals are provided, which are prepared by our well trained chefs. All dietary requirements are catered for.

Spa treatments

Part of your journey is enjoying the luxury of our skilled therapists' hands. Inclusive are a Facial treatment and a Balinese massage. Other treatments are available onsite, you may wish to view our spa menu.

Program Itinerary

Day 1

Check in from 2pm

17:30 Retreat introduction and meditation
19:00 Dinner

Day 2

Rice field walk
07:00 Yang morning practice, Ashtanga Vinyasa style - 2 hours
09:00 Breakfast
10:00 Balinese offering class
13:00 Lunch

Spa treatment or free time

You can choose between:

Herbal Aromatic Facial - 1 hour
This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.


Balinese Massage - 1 hour
Combining different massage techniques - pressure points, palm pressure, sliding and kneading - this massage works deeply on the muscles, leaving the body relaxed. Balinese massage is believed to relieve sleep disorder, muscle pains and sport injuries.

17:30 Evening Yin Yoga, restorative practice – 1,5 hours
19:30 Dinner

Day 3

Experiencing the Day of Silence

07:00 Yang morning practice, Ashtanga Vinyasa style – 2 hours
09:00 Breakfast

Spa treatment or free time

13:00 Lunch

Spa treatment or free time

17:30 Evening Yin Yoga, restorative practice – 1,5 hours
19:30 Dinner

Day 4

Sunrise yoga overlooking Batur Volcano
05:00 Departure for Gunung Batur
One of Bali's most spectacular volcano.
Driving time +/- 45 minutes
06:00 Yoga program - 2 hours
With a splendid view of the sunrise behind the Volcano Batur
08:00 Breakfast

Return to the hotel by car

Stop at rice field terraces at Tegallalang

13:00 Lunch

Spa treatment or free time

Dinner in town (excluded)

Day 5

07:00 Yang morning practice, Ashtanga Vinyasa style - 2 hours
09:00 Breakfast
10:00 Balinese cooking class followed by lunch

Spa treatment or free time

17:30 Evening Yin Yoga, restorative practice – 1,5 hours
19:30 Dinner

Day 6

Day trip to the ocean
07:00 Yang morning practice, Ashtanga Vinyasa style - 2 hours
09:00 Breakfast
09:30 Departure for a day at the beach and discovering the Balinese temple Uluwatu
Explore one of the most historical temples of Bali, Uluwatu, followed by a visit to the white sand beach of Pandawa in South Bali

Lunch on the beach

Back to the resort in time for the evening yoga practice

17:30 Evening Yin Yoga, restorative practice – 1,5 hours
19:30 Sunset cocktail and dinner

Day 7

07:00 Agnihotra fire ritual at sunrise

Farewell brunch

End of retreat

Retreat Leader

Rachel Roberts View bio

Read testimonials

7 days &
6 nights

Single: IDR 29,000K
Twin: IDR 24,000K


26 February - 4 March 2017

Make a Reservation

Guest Testimonials

This is the life changing experience I was looking for. I received the kind of care and attention and support I needed to really open myself up to the incredible beauty around me and also inside me. The days in an atmosphere like this one really can shift your life in a hugely positive way.

Carina, USA

The Flowing Through Grace retreat is what you would imagine it to be like and so much more. Practicing yoga in such a beautiful setting with the most spiritual and amazing yoga teachers. Everyone should do it.

Sally, Australia

An incredible chance to meditate and practice yoga in a picturesque, relaxing setting. All accommodations are top-rate, allowing you to focus on the goals of the retreat to your most capabilities.

Amy, USA

We can't say enough about the quality of this retreat, the high level of care, compassion and attentiveness by instructors and retreat staff alike. during our week we did not have to worry about anything other than to focus on our yoga experience, relax and enjoy the experience...

Brian, Canada

It's been amazing journey! the reason I wanted to join this retreat was to get complete rest and being pampered. This retreat gave me exactly that I was looking for. Everything was well arranged, even the outing, biking, snorkeling. The resort staff are so friendly and helpful...

Sheila, Hong Kong

View more testimonials

On Our Calendar

With Iyan Yaspriyana
This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.

With Wayan Partawan
This journey of 6 days and 5 nights is designed to go deeper in the yoga and meditation practice and discover Bali.

With Dr. Aparna, this retreat is designed for anyone wanting to discover Ayurvedic diet and Ayurvedic lifestyle. In a Balinese setting you will learn how to incorporate the goodness of Ayurveda into your daily life.

With Rebecca Bara
If you are looking for healing, rejuvenation, spending time with like-minded people, this is the retreat for you. Enjoy wellness treatments in the spa overlooking the rice fields and participate in healing rituals and various adventures around the island plus delicious fresh food.

With Iyan Yaspriyana, Wayan Partawan and Claude Chouinard
This retreat/workshop is designed to discover the hidden passions within, to draft a fresh road map and to learn how to reach our most valuable dreams.

With Iyan Yaspriyana, Wayan Partawan and Wayan Tekok
If you enjoy walking and hiking, this retreat is a real treat for you. During the week, you will discover Bali on foot as we will take you on different walks every day. In addition to these exhilarating treks, you will enjoy daily yoga or meditation, spiritual rituals, spa treatments, healthy food and much more. Truly a wonderful way to get to know this beautiful island.

With Janet Nicol and Wayan Partawan
This 6 day/5 night retreat brings together two of the most inspiring yoga teachers; Janet Nicol from Canada and our in-house yoga teachers Wayan, a local Balinese.

With Martine Bounet, this week is about balance. On one hand, the yoga and meditation will bring you closer to the Self, on the other we do not forget to have fun and play also, to enjoy and indulge ourselves.

With Karina Chavez Galnares
This retreat is designed to bring your energy levels back up, to give time to recharge the batteries, to forget the busy daily routine for a while and connect with yourself in a more conscious way.

With Marleen Feremans-Van Laer & Wayan Partawan
This is a six-day Yin and Yang yoga retreat, offering a very nice balance. Combining the daily yoga sessions with a myriad of activities, ceremonies and rituals, enjoying delicious healthy food and blissful spa treatments, this retreat will leave you feeling balanced, energised and, of course, happy!

With Jan Green. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life!

With Gabriele McSween, join Gabriele in this retreat focusing on Yin yoga, calming and balancing the mind and the body. You will profit from increased mobility, better sleep and learn in a fabulous way to cope with anxiety and to reduce stress levels in your daily life.

With Tammie Day. The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.

With Jacqueline Shaw & Anita Foster
Combination of Forrest Yoga and Yin Yoga
Life is all about balance. Balance between dark and light, sun and moon, night and day and Yin and Yang. This retreat is for anyone looking to restore that balance in their life whilst enjoying a unique Balinese vacation.

With Mark Ament
An ideal opportunity to rejuvenate physically, mentally and spiritually. You will eat 100% organic living food cleansing meals, do a herbal detox, practice yoga and Qigong and enjoy four healing spa treatments. A real gift to yourself.

Bali Journeys

Discover the roads of Bali less travelled and pamper you throughout your 3 days and 2 nights stay. Including transportation, accommodation and spa treatments.

Getting there and back is half the journey! A loop on the island of Bali that you will remember. Enjoy the serenity of the resort on the north coast for 3 days and 2 nights.

A 3 days and 2 nights journey to the land of plantations - clove, cacao, coffee, vanilla and more!


ONEWORLD retreats
Bali, Indonesia

+62 361 289752

Make a Reservation