Flowing Into Grace Yoga Retreat

Reconnect + Restore + Thrive on the Island of the Gods.

International yogini Rachel Roberts known for her signature blend of Bhakti Ashtanga Yin yoga leads this week of self-exploration on the Island of the Gods. Take time to explore Bali, dive deep into the ancient practice of yoga, deepen your understanding of its healing benefits and immerse yourself in a way that will have lasting benefits.

Retreat includes 6 nights/7 days accommodation at Kumara Sakti, located in the private residence of the Prince of Ubud, healthy prana-filled meals, daily yoga meditation practices, island excursions that will show you both the culture and the beauty of Bali and spa treatments that will leave you in a state of pure bliss.

Your Retreat Leader

Rachel Roberts
Rachel leads weekly classes in Cincinnati, Ohio as well as international workshops and retreats on yoga and meditation. In 2010 Rachel opened The Yoga Bar in the heart of downtown Cincinnati to create a yogi community center in her hometown. Read more about Rachel

10 Seconds with Rachel

Q: Your top wellness tip?

A: Meditate. Even if it’s just for ten connected breaths. Stop each day and ask your body, mind and spirit how you are doing. This simple technique of observing how you feel will lead you to make wiser emotional, spiritual... Continue reading

Retreat Inclusions

  • 7 days/6 nights of comfortable accommodation
  • Most meals (all healthy, locally sourced and delicious)
  • Daily Yang morning practice and Ashtanga Vinyasa style
  • Daily evening Yin Yoga/Restorative practices
  • Silent day
  • 2 spa treatments
  • Yoga overlooking the sunrise behind Batur Volcano
  • Visit of hot springs
  • Day trip to the ocean and a Balinese temple
  • Agnihotra fire ritual at sunrise
  • Rice field walk and organic lunch
  • Government tax and services

Retreat Price

The price is inclusive of everything described above.

Single : US$ 2,250
Twin : US$ 1,850 per person

Extend Your Stay in Bali!

Enjoy your privilege of being our retreat guests by booking an extra night at ONEWORLD retreats Kumara for a special price.

You may wish to enjoy one night prior or after the retreat with this special price below. This is inclusive of breakfast, tax and service.

Single (per night) : US$ 95
Twin   (per night) : US$ 115

Early Arrival Package

Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud and getting into your yoga practice. Our Early Arrival package is inclusive of:

  • one night accommodation (including breakfast)
  • a morning yoga class
  • Bridging Table dinner at bridges Bali
  • shuttle service to Ubud town
Single : US$ 125
Twin : US$ 95 per person

ONEWORLD retreats at Kumara

Resort

The fourteen bedroom holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat center offers two swimming pools, dining room, spa and a 100 sq. meter yoga studio open to nature.

Each room is air-conditioned, has its own terrace, mini-bar and shower. Comfortable yet unpretentious. For our guests' ultimate serenity, everyone above the age of 14 is welcome at the retreat.

Yoga

A daily asana practice, grounded in the traditions of Ashtanga Vinyasa and Yin, will help to invigorate and reconnect you with your body.

Meals

Healthy, organic meals are provided, which are prepared by our well trained chefs. All dietary requirements are catered for.

Spa

Part of your journey is enjoying the luxury of our skilled therapists' hands.
Inclusive are a Relaxing Massage OR Facial treatment and a Balinese massage. Other treatments are available onsite, you may wish to view our spa menu.

Program Itinerary

Day 1

Check in from 2pm

Late afternoon: Meditation and Retreat Debriefing

Dinner

Day 2

Rice field walk

Yang morning practice and Ashtanga Vinyasa style

Breakfast

Walking the rice fields of Bali

Organic lunch surrounded by rice fields

Afternoon Yin Yoga/Restorative practice

Dinner

Day 3

Day of Silence
Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

Yang morning practice and Ashtanga Vinyasa style

Breakfast

Spa Treatment of the day

You can choose between:

Herbal Aromatic Facial - 1 hour
This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.

OR

Relaxing Massage

Relaxing Massage - 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles, and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

Lunch

Afternoon Yin Yoga/Restorative practice

Dinner

Day 4

Sunrise yoga overlooking Batur Volcano

Silence remains until breakfast

05:00 Departure for Gunung Batur
One of Bali's most spectacular volcano.
Driving time +/- 45 minutes
06:00 Yoga program
With a splendid view of the sunrise behind the Volcano Batur
08:00 Breakfast and end of silence

Visit to hot springs

Return to Ubud

Lunch back at the resort

Spa Treatment of the day

Balinese Massage - 1 hour
Combining different massage techniques - pressure points, palm pressure, sliding and kneading - this massage works deeply on the muscles, leaving the body relaxed. Balinese massage is believed to relieve sleep disorder, muscle pains and sport injuries.

Afternoon Yin Yoga/Restorative practice

Dinner

Day 5

Yang morning practice and Ashtanga Vinyasa style

Breakfast

Free time to explore (lunch exclusive)

Dinner

Day 6

Day trip to the ocean
Yang morning practice and Ashtanga Vinyasa style

Breakfast

Day trip to the ocean and a Balinese temple

Afternoon Yin Yoga/Restorative practice

Sunset Cocktail

Final Dinner

Day 7

Agnihotra fire ritual at sunrise

Farewell Brunch

End of retreat

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Still not convinced? View testimonials

Discover more of Bali - Prior or after your retreat

You may wish to combine several journeys and explore other parts of our island.
Discover more of Bali while you are here!

Retreat Leader

Rachel Roberts View bio

View testimonials



7 days &
6 nights


Single: $ 2,250
Twin: $ 1,850


DATES 2015

15 - 21 February

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Guest Testimonials

This is the life changing experience I was looking for. I received the kind of care and attention and support I needed to really open myself up to the incredible beauty around me and also inside me. The days in an atmosphere like this one really can shift your life in a hugely positive way.

Carina, USA

The Flowing Through Grace Yoga retreat is what you would imagine it to be like and so much more. Practicing yoga in such a beautiful setting with the most spiritual and amazing yoga teachers. Everyone should do it.

Sally, Australia

An incredible chance to meditate and practice yoga in a picturesque, relaxing setting. All accommodations are top-rate, allowing you to focus on the goals of the retreat to your most capabilities.

Amy, USA

We can't say enough about the quality of this retreat, the high level of care, compassion and attentiveness by instructors and retreat staff alike. during our week we did not have to worry about anything other than to focus on our yoga experience, relax and enjoy the experience...

Brian, Canada

It's been amazing journey! the reason I wanted to join this retreat was to get complete rest and being pampered. This retreat gave me exactly that I was looking for. Everything was well arranged, even the outing, biking, snorkeling. The resort staff are so friendly and helpful...

Sheila, Hong Kong

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On Our Calendar

Jim Harrington from South Africa takes you on a journey of six days of immersion in yoga, breath, nature and Bali. A chance to reset your default settings to Blissfulness.
2014 retreats  |  2015 retreats

With Janet Nicol
This retreat emphasises on how to live your life more consciously. We will give you the chance to further develop your yoga practice and give you more insight in mediation and chanting. View retreat

With Iyan Yaspriyana
This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.
2014 retreats  |  2015 retreats

With Iyan Yaspriyana, Wayan Partawan and Claude Chouinard
This retreat/workshop is designed to discover the hidden passions within, to draft a fresh road map and to learn how to reach our most valuable dreams. View retreat

With Linda Madani
Yoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes.
View retreat

Led by Wellness Practitioner Natalie Bondine, this retreat is designed to renew your health and vitality, facilitate change and set positive health goals. View retreat

With Wayan Partawan
This journey of 6 days and 5 nights is designed to go deeper in the yoga and meditation practice and discover Bali. View retreat

With Marije E. Paternotte
Treat yourself to this wonderful week to recharge, revitalize and refine your life with Yang and Yin yoga classes and Mindfulness Meditation!
View retreat

In this retreat Sukhjeet Kaur & Amjila M.D. offer a fusion of two traditions that focus on the same goal; to awaken an energetic process of Self-healing. You will discover your energy type and learn about the seven steps of Tibetan Healing.
View retreat

The myths of Bali are alive! Join Alanna Kaivalya to dive into this tradition through an insightful and transformational practice of yoga and take a trip to Bali's most amazing spiritual places. View retreat

With Jan Green. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Experience the powerful energy of Bali and a teacher dedicated to your transformation.
View retreat

With Rebecca Fagan. Relax & Meditate with Yoga & Pilates Retreat has a focus on Meditation and Mindfulness. Yoga, Pilates and massage will enhance overall balance, posture, strength and connection with spirit. View retreat

With Rebecca Fagan & Toby Hone. This is a gentle cleansing retreat designed to leave you feeling clear and energised. Take away knowledge and experiences to uplift and transform your life. Yoga, Pilates, Meditation and aqua exercise are included. View retreat

With Margo Field. The Six Senses Meditation, Awakening & Discovery Retreat is an opportunity to really nurture yourself and learn new ways to make peace with yourself both inside and out. View retreat

With Tammie Day
The purpose of this retreat is to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.
View retreat

With Michele Cempaka, Dewa JJ & Tammie Day
The purpose of this retreat is to provide participants with potent tools for personal empowerment and healing for oneself and others. View retreat

With Vivienne O'Brien
Relax, rejuvenate and let your yoga practice break through the boundaries of city life. View retreat

With Mark Ament
Designed as a true sanctuary from the demands of daily life, the Fresh Start Retreat gives you an ideal opportunity to rejuvenate yourself physically, mentally and spiritually. Enjoy likeminded people in a beautiful Zen-like retreat setting while you experience and learn energizing practices that you can take home and continue to use to maximize your health and awareness.
2015 retreats

Bali Journeys

Discover the roads of Bali less travelled and pamper you throughout your 3 days and 2 nights stay. Including transportation, accommodation and spa treatments. Read more

Getting there and back is half the journey! A loop on the island of Bali that you will remember. Enjoy the serenity of the resort on the north coast for 3 days and 2 nights. Read more

3 days and 2 nights journey of discovery in the foothills of Gunung Agung, Bali's highest volcano. Walk through the rice fields, hike to a hill temple and visit a traditional morning market. Read more

A 3 days and 2 nights journey to the land of plantations - clove, cacao, coffee, vanilla and more! Read more

Embark on a 3 days and 2 night Turquoise Water & Sandy beach vacation on a tropical island, Nusa Lembongan! Read more

CONTACT US

ONEWORLD retreats
Bali, Indonesia
email: info@oneworldretreats.com

+62 361 289752

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