Overview

This retreat is designed to bring your energy levels back up, to give time to recharge the batteries, to forget the busy daily routine for a while and connect with yourself in a more conscious way. In a natural paradise at Oneworld Retreats, practicing twice daily yoga, nurturing your body with healthy food, enjoying activities and blissful spa treatments, you will find the space to center yourself, to find peace of mind and to rediscover the joy of living in the present moment.

The yoga practice is put together of a mix of styles – beginning with stretches to prepare the body, focusing on the alignment of the asanas and then putting it all together in a flowing sequence. Some challenging asanas are part of the class to help you break out of your comfort zone – this can be very refreshing and highly exhilarating.

YOUR RETREAT LEADER

karina galnares

Karina Chavez Galnares  |  yoga instructor and retreat leader

Karina is a certified yoga instructor with 700 hours training. She started her regular practice in 2007 and decided to become a full time instructor when she moved to Dubai. Karina believes that one of the hardest barriers of the mind is to detach from the routine. Therefore, her conscious intention in her teaching is to create yoga sequences that challenge the students to experience something new and different in every class. Read more about Karina Chavez Galnares

Price & Inclusions

RETREAT PRICE

Room Type IDR USD AUD EUR GBP
Single 24,000,000 ±1,752 ± 2,302 ± 1,484 ± 1,328
Twin 22,000,000 ± 1,606 ± 2,110 ± 1,360 ± 1,217

INCLUSIONS

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • Most meals
  • 6 morning meditation and yoga sessions (2 hours)
  • 5 evening yoga sessions (1.5 hours)
  • Mandi treatment – Massage | Body Exfoliation | Floral Bath
  • Yoga workshop
  • Agnihotra ritual
  • Beach day
  • Purification ritual at a Balinese temple
  • Sunrise yoga facing Batur volcano
  • Bicycle tour
  • Balinese offering class and ritual
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet with recipes to cook at home

Itinerary

Transfer to Oneworld Retreats at Kumara from the airport or anywhere in South Bali.

Welcome drink upon arrival and introduction to the resort


DAY 1

17:30 Retreat opening
Orientation and introduction followed by Agnihotra ritual

19:30 Dinner


DAY 2

07:00 Morning yoga and meditation session

09:00 Breakfast

authentic bali yoga retreat

Spa treatment of the day
Mandi Lulur/Floral Bath – 110 minutes 
17th century Javanese royal treatment. A relaxing massage, followed by spice scrub (turmeric, sandal wood and rice powder) exfoliation with yogurt for moisturizer and a fragrant blossom bath. A royal treatment!

13:00 Lunch

Spa treatment or free time

17:00 Evening yoga session

18:00 Dinner

real bali experience

19:30 Evening meditation and purification ritual 
After dinner, we will take you to Tirta Empul, Bali’s most sacred spring pools, for a purification ritual. This mystical place is visited by the Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to begin the holistic retreat.

Good night and sweet dreams!


DAY 3

07:00 Morning yoga and meditation session

09:00 Breakfast

10:30 Yoga workshop

Lunch

Spa treatment or free time

yoga retreat in bali

17:30 Evening yoga and meditation session

19:30 Dinner


DAY 4

05:00 Departure for Gunung Batur, one of Bali’s most spectacular volcanos.
Driving time +/- 45 minutes.

06:00 Morning sunrise yoga 
Sun salutation with a splendid view of the Batur volcano.

08:00 Breakfast

Return to Ubud

Optional cycling experience
22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!

Lunch

17:30 Evening yoga session

19:30 Dinner


DAY 5

07:00 Morning yoga and meditation session

09:00 Breakfast

This day is your day, time to relax or to explore Ubud at your leisure

Lunch and dinner are not included to give you a change to try the many great restaurants in Ubud. À la carte meals are available at the resort.


DAY 6

07:00 Morning yoga and meditation session

09:00 Breakfast

 

bali beach

09:30 Departure for a day on the beach in Sanur

Lunch on the beach

Back to the resort in time for the evening yoga practice

17:30 Evening yoga and meditation session

19:00 Farewell cocktail

19:30 Dinner


DAY 7

real bali holiday

07:00 Morning yoga and meditation session

09:00 Balinese offering class and ritual

Closing ceremony

11:00 Brunch

End of the retreat and departing to your next destination


Specials

  • Early Arrival Package

    Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of…

    • three course dinner at bridges restaurant
    • extra night at Kumara (Saturday)
    • morning yoga class
    • breakfast
    Single Regular:
    IDR 2,800,000 (± US$ 217)
    Retreat guests only:
    IDR 1,750,000 (± US$ 135)
    Twin
    (per person)
    Regular:
    IDR 1,950,000 (± US$ 151)
    Retreat guests only:
    IDR 1,250,000 (± US$ 97)


  • Extend Your Stay with Us

    Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

    Single Regular:
    IDR 1,900,000 (± US$ 147)
    Retreat guests only:
    IDR 1,250,000 (± US$ 97)
    Twin
    (per person)
    Regular:
    IDR 2,300,000 (± US$ 178)
    Retreat guests only:
    IDR 1,500,000 (± US$ 116)


  • As a returning guest you will receive an IDR 700,000 gift certificate.

    You can use it for your tuition fee, at our spa or in our shop.


More Info

YOGA


The yoga offered is a combination of energetic Hatha, Vinyasa and Ashtanga.


RESORT

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. The eco-friendly retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a Palace in its backyard!

We offer 14 comfortable and spacious rooms, two swimming pools, dining room, a yoga shala open to nature as well as a spa where you can enjoy high quality treatments. You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during free time, we offer shuttle bus service.

Each room is air-conditioned, has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years. See all the facilities.


MEALS

Our chefs are experienced and eager to offer you the freshest, healthiest and most tasteful meals, infused with love. Your special wishes and dietary requirements are taken care of whenever possible. All your meals are included and most of them are eaten together with the group in the beautiful jungle dining room but sometimes are also served in the privacy of your own balcony or at an outside location. Your personalized itinerary will inform you in detail.


SPA

Part of your journey is enjoying the luxury of our skilled therapist’s massage treatments. You will enjoy a 110 min. Mandi Lulur – Floral Bath, a 17th century Javanese royal treatment. A traditional body massage followed by a body scrub with turmeric, sandal wood and rice powder, an exfoliation of yogurt to eliminate toxins, and a fragrant blossom bath. Other treatments are available onsite, you may wish to view our spa menu.


ON OUR CALENDAR

A new retreat happening every week led by experienced retreat leaders from Bali and abroad.

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