Overview

This retreat is about your physical, emotional, mental and spiritual well-being and is dedicated to self-care and loving kindness towards yourself. We will spend the week together practicing yoga twice daily; you will eat incredible healthy food, have the best spa treatments of your life, and explore and soak in the culture of Bali. If you have not been to Bali yet, this is the perfect opportunity – it is one of the most rejuvenating and inspirational places in the world!

YOUR RETREAT LEADER AND ASSISTANT

Jennifer Prugh

Jennifer Prugh  |  Retreat leader and yoga teacher

Jennifer Prugh is the owner of Breathe Together; a yoga studio, tea house and wellness center in Los Gatos, California offering over 100 classes a week for every level of practice. Founder of the Yoga Alliance certified RYT 200 and 500-hour Joy of Yoga teacher trainings, she is passionate about guiding students toward discovering what is possible in life when we bring our whole selves to each moment. Jennifer leads yoga adventures and retreats all over the world. Read more about Jennifer Prugh

Price & Inclusions

RETREAT PRICE

Room Type IDR USD AUD EUR GBP
Single 32,500,000 ±2,432 ± 3,071 ± 2,066 ± 1,883
Twin 26,500,000 ± 1,983 ± 2,504 ± 1,685 ± 1,535

INCLUSIONS

  • Inland transportation from/to the airport or south of Bali
  • 7 days/6 nights of comfortable accommodation
  • All meals
  • Daily yoga and meditation classes
  • Purification ritual at Tirta Empul temple
  • Spa Mandi treatment
  • Rice field walk and delicious lunch
  • Day of silence
  • Balinese Offering class and ritual
  • Yoga overlooking the sunrise behind Batur Volcano
  • Bicycle excursion or visit of Hot Springs
  • A day at sea… snorkeling, beaching and fun time!
  • Government tax and services

Itinerary

Transfer to ONEWORLD retreats at Kumara from the airport or anywhere in South Bali.

Welcome drink upon arrival and introduction to the resort


DAY 1

17:00 Introduction to retreat

19:00 Dinner


DAY 2

06:00 – 07:15 Mysore/Ashtanga yoga practice (optional)

07:15 – 08:30 All levels yoga practice

08:30 Breakfast

spa in a bali yoga retreat

Spa treatment of the day

Mandi Lulur – Floral Bath
full body – 110 minutes
17th century Javanese royal treatment.
A relaxing massage, followed by turmeric, sandal wood and rice powder exfoliation with yogurt for moisturising and a fragrant blossom bath. A true royal treatment!

12:30 Lunch

16:30 Evening restorative yoga

18:00 Dinner

18:30 Evening meditation and purification ritual 
After dinner, we will take you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers. At the end of the rituals we will celebrate with a hot drink and delicious sweet snacks.

Good night and sweet dreams!


DAY 3

06:00 – 07:15 Mysore/Ashtanga yoga practice (optional)

07:15 – 08:30 All levels yoga practice

08:30 Breakfast

10:30 Walking the rice fields of Bali

Delicious lunch at a surprise location

16:30 Evening restorative yoga

19:00 Dinner


DAY 4

05:00 Departure for Gunung Batur, one of Bali’s most spectacular volcano.
Driving time +/- 45 minutes

06:00 Meditation and yoga with a splendid view of the sunrise behind the Volcano Batur

08:00 Breakfast

08:45 Optional cycling experience back to Ubud or return by car

12:30 Lunch at Kumara Sakti

16:30 Evening restorative yoga

19:00 Dinner


DAY 5

Experiencing a day in silence 
Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

06:00 – 07:15 Mysore/Ashtanga yoga practice (optional)

07:15 – 08:30 All levels yoga practice

08:30 Breakfast

12:30 Lunch
Today, enjoy the privacy of your own table and in silence!

Afternoon to contemplate…

16:30 Evening restorative yoga

Dinner – Candlelight dinner served on your own terrace


DAY 6

Silence remains until breakfast

06:00 – 07:15 Mysore/Ashtanga yoga practice (optional)

07:15 – 08:30 All levels yoga practice

08:30 Breakfast and end of silence

09:00 Snorkeling Adventure to Nusa Lembongan 
Nusa Lembongan is a small island close to Bali and can be reached from Sanur by a 40 minute-boat ride. Leaving Ubud after breakfast, we arrive at Lembongan by mid-morning, just in time for a snorkeling adventure followed by lunch on the beach. After lunch, a second snorkeling experience at a different place and we are back in Ubud by 18:00.

19:00 Farewell cocktail

19:30 Dinner


DAY 7

 

06:00 – 07:15 Mysore/Ashtanga yoga practice (optional)

07:15 – 08:30 All levels yoga practice

08:30 Balinese Offering class

09:30 Farewell brunch

12:00 Check out

End of the retreat and departing to your next destination


Specials

  • July 2018 Special Offer

    Book the Breathe Together in Bali: On Loving Kindness, with Jennifer Prugh, before 31 March 2018 and save IDR 2,000,000.


  • Early Arrival Package

    Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of…

    • three course dinner at bridges restaurant
    • extra night at Kumara (Saturday)
    • morning yoga class
    • breakfast
    Single Regular:
    IDR 2,800,000 (± US$ 217)
    Retreat guests only:
    IDR 1,750,000 (± US$ 135)
    Twin
    (per person)
    Regular:
    IDR 1,950,000 (± US$ 151)
    Retreat guests only:
    IDR 1,250,000 (± US$ 97)


  • Extend Your Stay with Us

    Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

    Single Regular:
    IDR 1,900,000 (± US$ 147)
    Retreat guests only:
    IDR 1,250,000 (± US$ 97)
    Twin
    (per person)
    Regular:
    IDR 2,300,000 (± US$ 178)
    Retreat guests only:
    IDR 1,500,000 (± US$ 116)


  • IDR 700,000 Gift Certificate for Returning Guests

    Let us know if you’ve joined one of our retreats before, we are delighted to offer you a IDR 700,000 gift certificate! Use it for your tuition fee, at our spa or in our shop.

    This special offer is valid for the following retreats:


More Info

YOGA

Our Vinyasa flow yoga classes will include asana, pranayama and meditation. There will be restorative yoga or meditation in the late afternoons when we are not out on an excursion. The classes will be accessible to everyone – beginner or seasoned practitioner. This retreat is about profoundly taking care of yourself.


RESORT

ONEWORLD’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. The eco-friendly retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a Palace in its backyard!

We offer 14 comfortable and spacious rooms, two swimming pools, dining room, a yoga shala open to nature as well as a spa where you can enjoy high quality treatments. You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during free time, we offer shuttle bus service.

Each room is air-conditioned, has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years. See all the facilities.


SPA

Part of your journey is enjoying the luxury of our skilled therapist’s massage treatments. You will enjoy a 110 min. Mandi Lulur – Floral Bath, a 17th century Javanese royal treatment. A traditional body massage followed by a body scrub with turmeric, sandal wood and rice powder, an exfoliation of yogurt to eliminate toxins, and a fragrant blossom bath. Other treatments are available onsite, you may wish to view our spa menu.


MEALS

Our chefs are experienced and eager to offer you the freshest, healthiest and most tasteful meals, infused with love. Your special wishes and dietary requirements are taken care of whenever possible. All your meals are included and most of them are eaten together with the group in the beautiful jungle dining room but sometimes are also served in the privacy of your own balcony or at an outside location. Your personalized itinerary will inform you in detail.


ON OUR CALENDAR

A new retreat happening every week led by experienced retreat leaders from Bali and abroad.

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