'Your Yoga - A Personal Practice'
This unique retreat includes both group yoga classes, a private one-on-one yoga session and a 'mysore' style group practice. The aim of this retreat is to assist you in developing a personalized yoga practice for a home self-practice. You will also be given specific modifications for your body so that you can attend a variety of group classes and intelligently and safely join in, regardless of the yoga style.
In group yoga classes we sometimes find ourselves practicing asana, yoga styles, sequences and breathing exercises that are not always best suited to own health needs, stress levels or personal growth goals. Combining group and private classes with workshops, this retreat will give you the skills to practice intelligent yoga poses with possible modifications during group led classes, and more importantly you will develop the tools to support your self-practice, perhaps making you less dependent on attending classes in order to do yoga.
Janet and James bring together 30 years of combined studies in Vini, Ashtanga, Therapeutic, Iyengar, Anusara, Vinyasa, Restorative and Hatha yoga we will draw on our collective knowledge of these traditions to create a number of sequences distinct for you.
Due to the individualized nature of this retreat we are able to facilitate new or advanced students interested in any of the above yoga styles mentioned.
Janet is from Toronto, Canada where she has practiced yoga for nearly 20 years. Blending her studies in Ashtanga, Iyengar, Anusara, and Restorative, she draws on these styles to offer students unique classes weaving together the best of each tradition. Read more about Janet.
James discovered yoga in 1996 during his previous incarnation as an investor and mountain sports enthusiast. His mental and physical changes were so profound that he devoted his life to the study and teaching of yoga. He's certified to teach in the Anusara, Kripalu and Vinyasa Krama styles. Read more about James.
Retreat Inclusion
- Transportation from / to airport / South Bali area
- 6 nights of comfortable accommodations
- Well prepared meals
- 10 lead yoga, pranayama and meditation classes
- 2 group practice mysore style classes
- 1 private session (more available upon request)
- Evening ‘mysore’ style yoga classes - 2.0 h.
- 1 Spa Mandi Treatment (massage, scrub, bath)
- 1 Relaxing massage or Facial treatment
- Purification ceremony at Tirta Empul
- Yoga overlooking the sunrise and Batur volcano
- Bicycle ride down to Ubud
- Guided rice field walk and lunch at Sari Organic
- Experience Nyepi, Bali’s annual day of silence
- Closing ritual and ceremony
- Government tax and service
The price is inclusive of everything described above
The tuition fee is calculated in IDR.
Use the following exchange converter for today’s accurate rates.
| Currency | Single | Twin/per person |
| IDR | IDR 16,500,000 | IDR 12,500,000 |
| USD (approximately) | US$ 1,859 | US$ 1,409 |
Escape the World
What? Yoga, Spa, Discoveries
What?Join this wonderful retreat to connect with your own Divinity, as well as to the energy of the Island of Gods. This all-inclusive yoga holiday week will be blissful for the six senses.
What? This Pilates retreat will include a daily morning Yoga class, an afternoon Yoga-Pilates class, meditation and 'Yoga Nidra' Relaxation. It is suitable for most people including teachers. Yoga and Pilates practices will be at a gentle to intermediate level with practice variations given.
What? This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life!
What? Andrea Marcum, owner of U Studio in Los Angeles is a warm, witty and strong yogini emphasizing alignment in her vinyasa flow classes. Andrea teaches a strong vinyasa flow class. Each movement is linked with the breath.
What? Meditation, Yoga, Spa
What? Led by Wellness Practitioner Natalie Bondine & staying in a beautiful jungle setting near Ubud; this retreat is designed to renew your health and vitality, facilitate change and set positive health goals.
What? Pilates, Wellness
What? Meditation, Mindfulness
What?
What? The yoga style taught in this retreat is Iyengar yoga which was developed by yoga master BKS Iyengar. The focus is on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance. 
What? Physical Detox, Qigong, Kindness Meditation, Spa, Natural
Health Talks
What? Ayurveda (the science of life) is the 5,000 year old healing tradition of India is founded on the principle that health is more than the absence of disease but rather a dynamic integrated state of balance in body, mind and spirit.
What? Yoga, wellness
3 days / 2 nights
3 days and 2 nights Destination Tejakula, North
Bali Getting there and back is half the journey! A loop on the
island of Bali that you will remember. Enjoy the serenity of the
resort on the north coast.
3 days and 2 nights Destination Sidemen A journey
of discovery in the foothills of Gunung Agung, Bali’s highest
volcano. Walk through the rice fields, hike to a hill temple and
visit a traditional morning market. 
3 days / 2 night's journey
3 days and 2 nights 
