Escape the World

Escape the World retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.

All Inclusive Retreat

• Transportation from / to Airport / South Bali
• 5 nights of comfortable accommodations
• 15 well prepared meals
• 5 morning meditation and yoga - 2 h.
• 4 evening restorative yoga - 1.5 hour
• 2 Spa Treatments
• Purification Ritual and Blessing Ceremony
• Balinese Offering class and ritual
• Yoga with a view of Batur Volcano
• Bicycle excursion (Inclusive yet optional)
• Guided rice field walk
• Government tax and service

Price
The price is inclusive of everything described above
The tuition fee is calculated in Indonesian Rupiah
Use the following exchange converter for today's accurate rates.

CURRENCY CONVERTER

Currency 2013	Single	Twin/per person
Indonesian Rupiah (fixed rate)	Rp 15,500,000	Rp 12,900,000
US$ approximately	± US$1,604.00	± US$1,335.00

BOOK 90 DAYS PRIOR TO THE RETREAT AND... ENJOY A COMPLIMENTARY MANDI LULUR SPA TREATMENT

Early Arrival Package
Arrive a day earlier before the retreat so you have time to relax and enjoy Ubud. Our Early Arrival package is inclusive of:

- one night accommodation (including breakfast)
- a free morning yoga class
- 10 % discount for dining at bridges Bali
- a shuttle service to Ubud town

Early Arrival Package	Single	Twin/per person
Indonesian Rupiah (fixed rate)	IDR 1,030,000	IDR 630,000

''Escape the World'' for 6 days and 5 nights

Read our Guests Testimonials

General Information
Well balanced meals, dedicated time for nourishing the soul and well planned activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body.
This program is enjoyed by beginners and intermediate yogis

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ONEWORLD retreats at Kumara

THE PLACE

The ten bedroom Holistic Retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek the eco-friendly retreat is surrounded by jungle and rice fields. The centre offers 2 swimming pools, dining room, Spa and a 100 sq. meter Yoga studio open to nature.

Yoga and Meditation

Ashtanga Yoga, combined with Hatha and Iyengar
The meditation and yoga sessions are a soft approach to what may become part of one's daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit therefore achieving more focus and in control over life's daily events.

Contemplative Meditation
During this session, you shall watch your thoughts, without any intention to either control or repress them. Just simply watch and being aware of each movement of the thought and see they move without you being moved by them.

THE MEALS

Most meals are served at the retreat. You have the choice of vegetarian or protein meals

SPA TREATMENTS

Part of your journey is enjoying the luxury of our skilled therapist’s hands.
Inclusive is a Herbal Massage OR a facial and a famous Ayurvedic Chakra Dhara Massage, other treatments are available onsite, you may wish to view our spa menu

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PROGRAM ITINERARY - ALL INCLUSIVE JOURNEY

Day 1

Transfer to ONEWORLD retreats at Kumara, Ubud
From the airport or anywhere in South Bali

17:30 Restorative Yoga Session

19:00 Introduction Dinner

     

20:00 Informal lecture about Bali

End of day 1 - Sweet dreams

 

Day 2

07:00 Yoga and Meditation program - 2 hours

   

Breakfast

Relax for the rest of the morning and familiarize yourself with your surroundings

Spa Treatments of the day

   

You can choose between:
Herbal Aromatic Facial - 1 hour
This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.

OR

Herbal Massage - 1 hour 15 minutes
ur herbal massage is based on Ayurvedic principles, and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

17:30 - Evening meditation and restorative yoga

   

18:00 dinner

Evening meditation and purification ritual

   

After dinner, we will be taking you to Tirta Empul, Bali's most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers.
An exceptional way to begin the holistic retreat
Good night and sweet dreams!

 

Day 3

LOOK AT IT, FEEL IT AND ALLOW IT TO BE!

Experiencing a day in silence (Optional)

   

Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self.
The results are usually very enlightening and can be amazing.

07:00 Yoga and Meditation program - 2 hours

    

Spa Treatments of the day

Ayurvedic Chakra Dhara Massage - 2 ½ hour

   

Ayurveda is believed to be the oldest healing therapy.
It is a holistic science that is more three thousand years old and focuses on health prevention longevity and natural healing.
An important part of the Ayurveda massage is called ''Chakra Dhara'' which consists of dripping warm herbal oil on the chakras (key energy points) in order to balance the energy flow and purify the body, mind and spirit. s
The therapist skilfully treats your body with an array of repetitive and slow movements such as kneading, squeezing and rubbing, resulting in the elimination of toxins and other organ's impurities.
The results are unbelievably good!

Lunch
Today, enjoy the privacy of your own table and in silence!

   

Afternoon to contemplate...

17:30 Evening meditation and restorative yoga

Dinner
Candlelight dinner served on your own terrace

 

Day 4

Silence remains until breakfast

05:00 - Departure for Gunung Batur - One of Bali's most spectacular volcano
Driving time +/- 45 minutes

   

06:00 - Meditation and yoga program With a splendid view of the sunrise behind the Volcano Batur

08:00 - Breakfast and end of silence

Return to Ubud

Optional cycling experience
22 km of downhill & 700m of uphill bicycle tour discovering a different Bali!

     

Lunch

17:30 - Meditation and restorative yoga

   

Dinner

Day 5

07:00 - Meditation and yoga class

Breakfast

   

Morning activity - Walking the rice fields of Bali

   

Organic lunch surrounded by rice fields

Free afternoon

17:30 meditation and restorative yoga

Sunset Cocktail

Last Dinner

 

Day 6

Meditation and yoga class

Breakfast

Balinese Offering Class

   

The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing Ceremony

Lunch

Transfer to your next destination

End of journey

   

Read our Guests Testimonials

Extend Your Stay in Bali!

EXTRA NIGHT FOR RETREAT GUESTS
Enjoy your privilege of being our retreat guests by booking an extra night at ONEWORLD retreats Kumara (Kumara Sakti). You may wish to enjoy one night prior or after the retreat with this special price below.

Currency	Single	Twin/per person
IDR	IDR 880,000	IDR 480,000

YOUR NEXT JOURNEY IN BALI
After completing the retreat, you may want to challenge yourself to explore other locations in Bali or simply to self pamper yourself, enjoying the spa treatments.

Sidemen	North Bali	Munduk	Lembongan	Spa Vacation