The Six Senses Meditation, Awakening & Discovery Retreat 7 days and 6 nights
Ancient, pure and delightful
Do you wish you had access to your own guidance and wisdom, instead of seeking wisdom from other people? Do you feel the weight of all the “should do’s” in your life?
Do you ever get the sense that you are pretending to be someone other than who you really are? If you would like to have a different experience of life then this retreat is for you.
Practicing meditation twice a day with support & guidance as to the best styles for YOU and enjoying the right balance of activities in this beautiful location makes this retreat in Bali an opportunity to really nurture yourself & learn new ways to make peace with yourself both inside & out.
At the end of this retreat you will return to your world refreshed & reorganised to a higher state of wellbeing. You will have the skills to be peaceful & balanced back in your world.
Meditation is a path to mental peace, emotional comfort, physical ease & spiritual harmony. We can meditate to ease the stress of daily life, manage an illness or life situation or to develop wisdom, intuition and inner knowledge. Maybe you meditate and want to experience more. Perhaps you have never meditated or been ‘successful’ at it but really want to experience its joys.
In this retreat you will be supported to find the meditation styles that suit you. There are many meditation options including:
• Breathing meditations
• Mantra meditations
• Moving meditations
• Clearing meditations
• Chakra meditations
• Sound healing
• Cosmos linking meditations and
• Specific grounding & centering meditations just right for you.
Because of the activities included in the retreat an average level of health and fitness is required.
Testimonials previous retreats
ONEWORLD retreats at
The ten bedrooms Holistic Retreat is located 1.5 km from the heart
of Ubud in Bali. Bordered to the west by a small creek the eco-friendly
retreat is surrounded by jungle and rice fields. The centre offers
2 swimming pools, dining room, Spa and a 100 sq. meter Yoga studio
open to nature.
Each room is air conditioned, has its own terrace with garden
mini-bar and shower. Comfortable yet unpretentious.
For our guests' ultimate serenity, children under 14 are not permitted
at the retreat.
Most meals are served at the retreat. You have
the choice of vegetarian or protein meals
Part of your journey is enjoying the luxury of our skilled therapist's massage treatments. Inclusive in your
journey is a two and a half hour Ayurvedic Chakra Dhara Massage. Your other included massage is a choice of a foot massage or a manicure or pedicure with polish
You may wish to enjoy other treatments ''a la carte'' (at additional cost) while on site.
Day 1 – July 7, 2013 - Arrival day
Transfer to ONEWORLD retreats at Kumara, Ubud
Arrival is possible from 2 pm.
Welcome drink and orientation to grounds at your leisure.
17:00-18:00 Program Orientation & Introductions
19.00-20:30 Program Orientation (continued)
Day 2 – July 8, 2013
05.45 Wake up bell
06.00 Agnihotra fire ceremony at sunrise.
At sunrise we will attend the powerful Agnihotra purification ceremony with BR Indra Udayana in the yoga pavilion right after dinner. During that ceremony, two pinchfuls of uncooked rice grains, smeared with a few drops of cow’s ghee, are offered into the Fire while two simple Vedic mantras are chanted. The Fire is prepared in a semi-pyramid shaped copper-pot. Agnihotra has many positive effects in addition to balancing the cycle of nature and nourishing human life. It creates pure, clean and medicinal atmosphere.
07.30 Light Breakfast
09.00 - 11.00 Meditation and instruction
11.00-14.00 +/- Group Walk to Sari Organic for lunch
This café is part of a permaculture organic fair trade business set in the rice paddies in Ubud. We will take a loop walk that can optionally take you back through Ubud shopping district.
14.00 - 16.30 Spa Treatment or healer visit and/or free time
17.00 – 18:00 Yoga stretching or pranayama
Day 3 – July 9, 2013 - Silent Day
06.30 Wake up bell
07.00 - 08.00 Chakra movement meditation & chanting
08.00 Breakfast in your room
09:30 - 10:15 Preparation for silence day (from 10 am) and Group Silence Offering
10.30– 12.30 Spa Treatment or time for reflection
12.30 Lunch in your room
14.00 - 17.00 Spa Treatment or time for reflection
17.30 Evening Group Meditation
18.00 Dinner in your room
Day 4 – July 10, 2013
04.30 Wake up bell
05.00 Departure for Gunung Batur, Bali's most spectacular volcano. Driving time +/- 45 minutes
06.00 Arrive at viewpoint for Gunung Batur : Sun Salutation Yoga and Mantra chanting.
07.45 Breakfast and breaking of silence
08.30 Drive to Toya Devasya Hot Springs
09.00 Enjoy the hot springs on Lake Batur
Time to relax in the warm spring pools. Enjoy a refreshing swim, good conversation, soak up the view and incredible energy. Light refreshments provided.
11.00 Drive back to Kumara Sakti
12.30 Lunch at Kumara Sakti
14.00 Spa Treatments or healer visit and/or free time
17.15 Evening SUNSET Meditation & pranayama
Day 5 – July 11, 2013
06.30 Wake up bell
07.15 Yoga / stretching (optional)
07.45 30 min Group silent meditation
12.30 - 14:30 Lunch and cultural awareness discussion
17.00–18.00 Preparation for Tirta Empul
18.00 Light Dinner
19.00–22.00 Purification Ritual at Tirta Empul
After dinner, we will be taking you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers.
At the conclusion of the rituals we will celebrate with a hot drink & delicious sweet snacks.
22.00 Return to hotel
Sweet Dreams (mimpi manis!)
Day 6 – July 12, 2013
06.30 Wake up bell
07.00 Yoga / stretching/pranayama (optional)
07.30 Morning meditation & chanting
9.15-11.00 What do you want in life?
Vision session / I AM session
11.00 Spa Treatment or healer visit and/or free time
12.30 Lunch in Dining Room
14.00-17.30 Spa Treatment or healer visit and/or free time
17:30 30 minute meditation
18.00 Cocktails by the pool
19.00 Celebration dinner
Day 7 – July 13, 2013
07.00 Wake up bell
07.30-09.30 Morning Meditation; flower offering; Release ritual and farewell ceremony
09:30 Breakfast and group photos
11.00 Program concludes
‘ minor program adjustments may be made to accommodate local opportunities’
Extend Your Stay in Bali!
EXTRA NIGHT FOR RETREAT GUESTS
Enjoy your privilege of being our retreat guests by booking an extra night at ONEWORLD retreats Kumara (Kumara Sakti). You may wish to enjoy one night prior or after the retreat with this special price below.
YOUR NEXT JOURNEY IN BALI
After completing the retreat, you may want to challenge yourself to explore other locations in Bali or simply to self pamper yourself, enjoying the spa treatments.