Flowing Through Grace Yoga Retreat

With Rachel Roberts & Mer Hogan

Along with daily yoga and meditation classes, we will explore some of our favorite places on the Island of the Gods, experiencing true Balinese culture, participating in temple ceremonies and practicing alongside some of Bali’s natural wonders like Mt. Batur, one of three local volcano’s..

We hope that you can join us in this magical place, which has become so dear to us. We have yet to find a more supportive environment for yoga, healing or relaxation than this beautiful island and we would love to share it and the gifts of yoga with you.

Retreat Inclusion

  • 6 nights of comfortable accommodations
  • Most meals
  • Daily Yang morning practice & Ashtanga Vinyasa style
  • Daily evening Yin Yoga/Restorative practices
  • Silent day
  • 2 Spa Treatments
  • Rice field walk and organic lunch
  • Nusa Lembongan Snorkeling activities
  • Purification Ritual and Blessing Ceremony
  • Balinese Offering Class
  • Government tax and service
The Price
The price is inclusive of everything described above
The tuition fee is calculated in Indonesian Rupiah.
Use the following exchange converter for today’s accurate rates.

CURRENCY CONVERTER

Currency Single Twin/per person
Indonesian Rupiah
Rp 18,000,000 Rp 15,000,000
US$
(approximately) 		$ 1,973.00 $ 1,644.00

 

"Flowing through Grace Yoga Retreat"for 7 days and 6 nights

Retreat Leaders

Rachel
Rachel Roberts leads weekly classes in Cincinnati, Ohio as well as international workshops and retreats on yoga and meditation. In 2010 Rachel opened The Yoga Bar in the heart of downtown Cincinnati to create a yogi community center in her hometown.
Read more about Rachel

Mer
Meredith Hogan began her yoga journey at age sixteen. She believes her gift as a teacher is to empower people to free themselves from the trappings and cycles of the unexplored mind, to make friends with the body and voice (our most precious garments) and to make positive changes in the world. Read more about Meredith

Testimonials previous retreats...

ONEWORLD retreats at Kumara

THE PLACE

The ten bedroom Holistic Retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat centre offers 2 swimming pools, dining room, Spa and a 100 sq. meter Yoga studio open to nature. Each room is air conditioned, has its own terrace with garden, mini-bar, bathtub and shower. Comfortable yet unpretentious. For our guests' ultimate serenity, everyone above the age of 14 is welcome at the retreat.

THE YOGA

A daily asana practice, grounded in the traditions of Ashtanga Vinyasa and Yin, will help to invigorate and reconnect you with your body.

THE MEALS

Healthy, organic meals are provided, which are prepared by our well trained chefs. All dietary requirements are catered for.

SPA TREATMENTS

During your retreat you will enjoy a Spa Mandi Treatment and a Facial treatment.

Mandi Lulur Floral Bath - 1hour 45 minutes
This 17th century Javanese royal treatment that will make you feel on top of the world! Mandi lulur is the luxurious pre-wedding ritual of Indonesian women. This treatment moisturizes and restores the natural PH balance of your skin. It begins with a traditional body massage, followed by a body scrub to exfoliate dead cells using a mixture of turmeric, sandalwood and rice powder. Then, yoghurt is applied to refresh and open the pores of your skin. The treatment ends with a fragrant blossom bath.

Herbal Aromatic Facial - 1 hour
This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.

Day 1

Check in from 2 pm

Late afternoon: Meditation and Retreat Debriefing

Dinner

 

Day 2

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Time for Spa Treatments, free time or exploring Ubud

Lunch

Afternoon Yin Yoga/Restorative practice

Dinner

Evening meditation and purification ritual

tirta empul  melukat  praying

After dinner, we will be taking you to Tirta Empul, Bali's most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers.

Good night and sweet dreams!

 

Day 3 - A day of Mauna (silence)

Day of silence

Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self.
The results are usually very enlightening and can be amazing.

Yang morning practice & Ashtanga Vinyasa style

      

Breakfast

Lunch

Afternoon Yin Yoga/Restorative practice

Dinner

 

Day 4

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Morning activity - Walking the rice fields of Bali

rice fields   

Organic lunch surrounded by rice fields

Lunch

Afternoon Yin Yoga/Restorative practice

Dinner

 

Day 5

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Afternoon and evening to explore Ubud / relax at the resort / indulge in spa treatments

Dinner out (exclusive)

 

Day 6

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Nusa Lembongan Snorkeling activities

   

Afternoon Yin Yoga/Restorative practice

Final dinner

 

Day 7

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Balinese Offering Class

Banten   

The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing Ceremony

End of journey

   

Participants privillege
Extra night prices prior or after the retreat

Currency
Single
Twin/per person
IDR
IDR 880,000 IDR 480,000

Other Destinations

Sidemen North Bali Munduk