Flowing Through Grace Yoga Retreat

With Rachel Roberts & Mer Hogan

Along with daily yoga and meditation classes, we will explore some of our favorite places on the Island of the Gods, experiencing true Balinese culture, participating in temple ceremonies and practicing alongside some of Bali’s natural wonders like Mt. Batur, one of three local volcano’s.

Retreat Inclusion

  • 5 nights of comfortable accommodations
  • All meals
  • Daily Yang morning practice & Ashtanga Vinyasa style
  • Daily evening Yin Yoga/Restorative practices
  • 2 Spa Treatments
  • Sunrise Yoga overlooking Mt Batur Volcano
  • Bike Ride from Kintamanu to Ubud
  • Nusa Lembongan Snorkeling activities
  • Purification Ritual and Blessing Ceremony
  • Government tax and service
The Price
The price is inclusive of everything described above
The tuition fee is calculated in US$.
Use the following exchange converter for today’s accurate rates.

CURRENCY CONVERTER

Currency Single Twin/per person
US$
 $ 1,750.00 $ 1,400.00
Indonesian Rupiah
(approximately) 		Rp 15,697,500 Rp 12,558,000
Euro
(approximately) 		€1,382.91 €1,106.33
GBP
(approximately) 		£1,133.74 £906.988
AUD
(approximately) 		AUD 1,982.75 AUD 1,586.20


''Flow through Grace Yoga Retreat'' for 6 days and 5 nights

General Information
A daily asana practice, grounded in the traditions of Ashtanga Vinyasa and Yin, will help to invigorate and reconnect you with your body. Activities around Ubud will ensure that you get to experience Bali and its wonders, spa treatments will leave you relaxed and balanced and evening meditations will help you center and reconnect with your inner spirit.

We hope that you can join us in this magical place, which has become so dear to us. We have yet to find a more supportive environment for yoga, healing or relaxation than this beautiful island and we would love to share it and the gifts of yoga with you.

Retreat Leaders

Rachel
Rachel Roberts leads weekly classes in Cincinnati, Ohio as well as international workshops and retreats on yoga and meditation. In 2010 Rachel opened The Yoga Bar in the heart of downtown Cincinnati to create a yogi community center in her hometown.
Read more about Rachel

Mer
Meredith Hogan began her yoga journey at age sixteen. She believes her gift as a teacher is to empower people to free themselves from the trappings and cycles of the unexplored mind, to make friends with the body and voice (our most precious garments) and to make positive changes in the world. Read more about Meredith


ONEWORLD retreats at Kumara

ACCOMMODATION

zen retreat  oneworld retreat balcony  zen ubud retreat

The ten bedrooms Holistic Retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek the eco-friendly retreat is surrounded by jungle and rice fields. The centre offers 2 swimming pools, dining room, Spa and a stunning yoga pavilion...

For our guests' ultimate serenity, children under 14 are not permitted at the retreat.



THE ROOM

bed  bed  living room

Each room is air conditioned, has its own terrace with garden mini-bar, bathtub and shower. Comfortable yet unpretentious.

MEALS

    meals

Most meals are served at the retreat

SPA TREATMENTS

   

Part of your journey is enjoying the luxury of our skilled therapist’s three unique treatments. Including in your journey is a Spa Mandi Treatment and a Herbal Facial Treatments. The Spa treatments schedule will be given to you upon arrival at the retreat. If you wish to enjoy more treatments, a spa menu will be given to you upon arrival.

Day 1 - Arrival Day

Check in from 2 pm

Late afternoon: Meditation and Retreat Debriefing

Dinner

 

Day 2 - Spa treatments and a day to explore on your own

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Spa Treatments

Mandi Lulur Floral Bath - 1hour 45 minutes

   

This 17th century Javanese royal treatment will make you feel on top of the world! Mandi lulur is the luxurious pre-wedding ritual of Indonesian women. This treatment moisturizes and restores the natural PH balance of your skin. It begins with a traditional body massage, followed by a body scrub to exfoliate dead cells using a mixture of turmeric, sandalwood and rice powder. Then, yoghurt is applied to refresh and open the pores of your skin. The treatment ends with a fragrant blossom bath.
* Please note that your spa treatment might be scheduled on a different time or day.

Lunch on your own or at the resort

Afternoon Yin Yoga/Restorative practice

Dinner

Evening meditation and purification ritual

tirta empul  melukat  praying

After dinner, we will be taking you to Tirta Empul, Bali's most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers.

Good night and sweet dreams!

 

Day 3 - A day of Mauna (silence)

Yang morning practice & Ashtanga Vinyasa style

      

Breakfast

Spa Treatment of the day

   

Herbal Aromatic Facial - 1 hour
This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.

Lunch

Afternoon Yin Yoga/Restorative practice

Dinner

 

Day 4

Silence remains until breakfast
05:00 - Departure for Gunung Batur - Bali's most spectacular volcano
Driving time +/- 45 minutes

mount batur    lake batur

06:00 - Meditation and yoga program

With a splendid view of the sunrise behind the Volcano Batur 

08:00 - Breakfast and breaking Mauna (end of silence)

Return to Ubud

Cycling experience 22 km of downhill & 700m of uphill bicycle tour
discovering a different Bali!

   

 

Day 5

Yang morning practice & Ashtanga Vinyasa style

Breakfast

Nusa Lembongan Snorkeling activities

PHOTO / DESCRIPTION

Afternoon Yin Yoga/Restorative practice

Final dinner

 

Day 6

Yang morning practice & Ashtanga Vinyasa style

Breakfast

   

Closing ceremony

End of journey

   

Participants privillege
Extra night prices prior or after the retreat

Currency
Single
Twin/per person
US$
 $78.20 $43.70

Other Destinations

       
Sidemen
Lembongan
North Bali
Munduk
Purest