Pathways of Transformation

With Snjezana Nina Vukas


Retreat Inclusion
  • 7 night accommodation in beautiful Kumara resort
  • Vegetarian meals ( fish menu possible)
  • Daily Vinyasa practice, daily meditation and two restorative classes
  • One Mandi Spa treatment (110 min)
  • Purification Ceremony at Tirta Empul
  • Sunrise yoga at the Gunung Batur (Volcano) in Kintamani
  • Cycling trip from Kintamani to Ubud
  • Rice fields walk and organic lunch at Sari Organik
  • Balinese offering Class
  • Tax and service

The Price
The price is inclusive of everything described above
The tuition fee is calculated in Euro (€).
Use the following exchange converter for today’s accurate rates.

CURRENCY CONVERTER

Currency Single Twin
Euro (€)
Early bird price (before 1 March 2010)
€ 990.00 € 820.00
Euro (€)
Late bird price (before 01 April 2010 )
€ 1,130.00 € 960.00





''Pathways of Transformation'' for 8 days and 7 nights

General Information
Create pathways to your divine energy by awakening your physical and energy body trough Prana and organic Vinyasa movement, calming your mind with breath awareness, healing your soul with meditative practices. Feel the magic energy of Bali and connect with other yogis and yoginis exploring Bali on group trips and ceremonies. Enjoy wonderful and fresh vegetarian food and pamper yourself in Kumara spa. Give your body, mind and soul this holistic, transformative gift.
 

THE YOGA STYLE
Nina teaches dynamic Vinyasa flow classes with restorative practice, pranayama and meditation at the end. The focus is on alignment and breath guided movement to create a path for free flow of Prana. The classes are creative, playful and fun with challenging positions and modifications for each so all levels are always welcome. During the week there will be two evening restorative classes as well as Yoga Nidra, a deep yogic meditation.



ONEWORLD retreats at Kumara

ACCOMMODATION

zen retreat  oneworld retreat balcony  zen ubud retreat

The ten bedrooms holistic Retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek the eco-friendly retreat is surrounded by jungle and rice fields. The resort offers 2 swimming pools, dining room, Spa and a splendid yoga pavilion facing the jungle!


THE ROOM

bed  bed  living room

Each room is air conditioned, has its own terrace with garden mini-bar, bathtub and shower. Comfortable yet unpretentious.

MEALS

    meals

Meals are served at the retreat. Healthy, organic vegetarian meals are provided which are prepared by our well trained chefs. All dietary requirements are catered for.

SPA TREATMENTS

   

Part of your ‘Pathways of Transformation” retreat is enjoying the luxury of our skilled therapist’s treatments.
Inclusive in your journey is a Spa Mandi Treatment; other treatments are available on site, you may wish to view our spa menu.


PROGRAM ITINERARY

Day 1

Early afternoon: Arrive, check in, centre and relax

Late afternoon:  Meet the group, go through schedule

17:00  Restorative yoga class ( restore & ground yourself) – 1,5 hours

19:00 Dinner

oneworld dinner  oneworld meals  oneworld meals traditional 

 

Day 2

08:00 Light breakfast

09:00  Vinyasa flow yoga + meditation – 1,5 hour

12:00 Lunch

Free afternoon: Enjoy your spa treatment/ explore Ubud/ relax at the pool

Dinner

After dinner, we will be taking you to Tirta Empul, Bali's most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers.It is an experience that everyone enjoys and remember. Ginger tea and snacks follow the ceremony.

tirta empul  melukat  praying

 

Day 3

08:00 Light breakfast

09:00  Vinyasa flow yoga– 1,5 hour

12:00 Lunch

Free afternoon: spa, relax, explore

     

17:00 Restorative yoga + meditation – 1,5 hour

19:00 Dinner

 

Day 4

05:00 - Departure for Gunung Batur - One of Bali's most spectacular volcano
Driving time +/- 45 minutes

mount batur    lake batur

06:00 - Sunrise flow yoga
With a splendid view of the sunrise behind the Volcano Batur

07:15 - Breakfast

Return to Ubud
Cycling experience
22 km of downhill & 700m of uphill bicycle tour discovering a different Bali!

     

Lunch

Free afternoon: spa, relax, explore

19:00 Dinner

 

Day 5

08:00 Light breakfast

09:00  Vinyasa flow yoga– 1,5 hour

   

12:00 Lunch

Free afternoon: spa / visit Balinese traditional healer / visit monkey forest in Ubud

19:00 Dinner

After dinner: Yoga Nidra (yogic ''sleep'' - deep yogic meditation)

 

Day 6

08:00 Morning flow yoga (gentle wake up class) – 1 hour

09:00 Light breakfast

11:00 am: Two hour walk trough rice fields and small village of Sakti, to Sari Organik.

rice fields   

Organic lunch at Sari Organik surrounded by rice fields

17:00 Evening flow yoga class (gentle lunar practice) – 1,5 hour

19:00 Dinner

 

Day 7

08:00 Light breakfast

09:00 Vinyasa flow yoga – 1,5 hour

12:00 Lunch

   

Free afternoon: spa / relax / explore

19:00 Dinner

 

Day 8

07:30 Morning flow yoga (gentle wake up class) – 75 minutes

09:30 Substantial breakfast

10:30 Balinese Offering Class and closing ceremony

   

The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual. Learn to make two types of offerings that are made as Balinese's daily ritual. The offerings are then offered to the Gods of the center's temple - a closing ceremony

12:00 Check out and Transfer to your next destination

Participants privillege
Extra night prices prior or after the retreat

Currency
Single
Twin/per person
IDR
IDR 880,000 IDR 480,000

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