The Art and Science of Living
Food Cuisine
A Gourmet Radiant Health Weekend Retreat With Mark Ament and Leah Rinaldi
Living food consists mainly of vitamin packed fruits, mineral filled vegetables, chlorophyll rich greens, nutritious sprouts, sea vegetables, fermented foods, nuts and seeds.
Discover why eating a diet based on living foods leads to numerous health and environmental benefits. And learn how to prepare delicious living food dishes for yourself and your family in this educational, inspirational weekend getaway.
All food is 100% uncooked, vegan and organic! That means no animal products and no ingredient heated above 43 C or 118 F.
All Inclusive Retreat
- Transportation from / to Airport / South Bali
- 2 nights’ accommodation
- 5 organic 100% living food meals
- 2 morning Yoga Classes
- 1 Spa Treatment – Relaxing Massage – 1 h. 15 min.
- 6 hours hands on living food instruction
- 3 hours informative talks on living food nutrition
- Government tax and service
The Price
The price is inclusive of everything described above.
Use the following exchange converter for today’s accurate rates.
| Currency | Single | Twin |
| US$ | $485.00 | $365.00 |
| Indonesian Rupiah (approximately) |
Rp 4,578,400 | Rp 3,445,600 |
| Euro (approximately) |
€331.148 | €249.215 |
| GBP (approximately) |
£298.351 | £224.532 |
| AUD (approximately) |
AUD 532.049 | AUD 400.408 |
Escape the World
What? Yoga, Spa, Discoveries
What? This retreat emphasises on how to live your life more consciously. We will give you the chance to further develop your yoga practice and give you more insight in mediation and chanting.
What?Join this wonderful retreat to connect with your own Divinity, as well as to the energy of the Island of Gods. This all-inclusive yoga holiday week will be blissful for the six senses.
What? This Pilates retreat will include a daily morning Yoga class, an afternoon Yoga-Pilates class, meditation and 'Yoga Nidra' Relaxation. It is suitable for most people including teachers. Yoga and Pilates practices will be at a gentle to intermediate level with practice variations given.
What? This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life!
What? Andrea Marcum, owner of U Studio in Los Angeles is a warm, witty and strong yogini emphasizing alignment in her vinyasa flow classes. Andrea teaches a strong vinyasa flow class. Each movement is linked with the breath.
What? Meditation, Yoga, Spa
What? Led by Wellness Practitioner Natalie Bondine & staying in a beautiful jungle setting near Ubud; this retreat is designed to renew your health and vitality, facilitate change and set positive health goals.
What? Pilates, Wellness
What? Meditation, Mindfulness
What?
What? The yoga style taught in this retreat is Iyengar yoga which was developed by yoga master BKS Iyengar. The focus is on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance. 
What? Physical Detox, Qigong, Kindness Meditation, Spa, Natural
Health Talks
What? Ayurveda (the science of life) is the 5,000 year old healing tradition of India is founded on the principle that health is more than the absence of disease but rather a dynamic integrated state of balance in body, mind and spirit.
What? Yoga, wellness
3 days / 2 nights
3 days and 2 nights Destination Tejakula, North
Bali Getting there and back is half the journey! A loop on the
island of Bali that you will remember. Enjoy the serenity of the
resort on the north coast.
3 days and 2 nights Destination Sidemen A journey
of discovery in the foothills of Gunung Agung, Bali’s highest
volcano. Walk through the rice fields, hike to a hill temple and
visit a traditional morning market. 
3 days / 2 night's journey
3 days and 2 nights 
