Three Questions for Dr. Aparna


1. Why Ayurveda? Ayurveda helps us to find the harmony within us and with the nature. 2. How do you attain balance in life? Principles of Ayurveda have helped me to find balance through eating the right quantity and quality of food congenial to my constitution and in adopting some practices which help in attaining a happy....

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Interview with Dr. Aparna


To those who may not be familiar with the term, what is Ayurveda? Ayurveda is the ancient science of life originated in India 3,000 to 5,000 years ago. This holistic science advocates that health and wellness depend upon a delicate balance between the mind, the body, and the spirit. It is based on concepts in....

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