Spa at Oneworld Retreats

Oneworld Retreats has an in-house spa offering high quality treatments including our renown ayurvedic Chakra Dhara massage. Only specially trained therapists with a deep spiritual sense perform the ayurvedic massages. They are a truly holistic experience. Please take a look at all the treatments we offer in the Spa menu below.


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Relaxing Massage

full body – 75 minutes

Oneworld Retreats’ relaxing massage is based on ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

In harmony with Ayurveda and stone therapy, this massage is designed for deep relaxation and stress removal.

Price: IDR 250,000++


Hot Stone Massage

full body – 90 minutes

Native Americans, Egyptians and Hawaiians have all used hot stone therapy for centuries. Your massage begins with a soothing gentle massage using oil while the stones are heating and sanitizing. With one heated stone in each hand your therapist applies long, flowing massage strokes which penetrate your body tissue, opening up blood vessels and improving circulation.

Upon completion of each sequence, the therapist lays a stone to rest at chakra points and other key trigger points. The heat from the stones relaxes your muscles and unblocks energy centers. Be sure to inform the therapist if you find the stones too hot for you.

Price: IDR 450,000++


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Balinese Massage

full body – 75 minutes

Combining different massage techniques – pressure points, palm pressure, sliding and kneading – this massage works deeply on the muscles, leaving the body relaxed. Balinese massage is believed to relieve sleep disorder, muscle pains and sport injuries.

Price: IDR 250,000++


Deep Tissue Massage

full body – 75 minutes

Deep tissue massage is a therapeutic massage designed to loosen muscles, increase blood flow and relieve stress. Your therapist will skilfully use her elbows and fingers to penetrate all layers of tissue. This therapy breaks down rigid muscle tissue and helps to relieve pain and restore movement. Your therapist uses slow, strong strokes that stimulate and revive deep muscle tissue.

Please be aware that you may experience some mild discomfort as your tight muscles are kneaded and loosened. For a day or two following a deep tissue massage your muscles may be sore similar to what you experience after an intensive work out. However, the benefits far outweigh this mild discomfort as you will notice more flexibility in previously painful areas as well as a state of harmony and well-being.

Price: IDR 275,000++


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Ayurvedic Shirodhara

face, neck and head – 45 minutes

Shirodhara is a treatment used by Indian yogis to enhance self-awareness. At Oneworld Retreats spa, shirodhara restores calm and vital balance to the mind and the nervous system, correcting imbalances of the senses. The treatment is also believed to reduce insomnia.

Shirodhara begins and ends with a face, neck and scalp massage. Once you are totally relaxed, our therapist takes up to 25 minutes to pour warm herbal oil in an even, continuous stream over the 6th chakra point in the centre of your forehead, better known as your “third eye”.

In this liberated state you may meditate deeply or simply abandon yourself to sensation.

Price: IDR 450,000++


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Ayurvedic Massage – Chakra Dhara

full body and soul – 2 hours 30 minutes

At Oneworld Retreats spa, only specially trained therapists with a deep spiritual sense perform ayurvedic massage. “Chakra”, a word with Hindu (Sanskrit) roots, refers to key energy points that are universal. All who inhabit physical bodies on the earth have energy vortexes: channels through which spiritual energy flows to manifest in the physical.

The Ayurvedic Chakra Dhara massage is both sensual and spiritual. It includes the dripping of one liter of warm herbal oil onto the chakra points.

Our therapists use this oil ritual to balance the energy flow and purify the body, mind and spirit.

Your therapist skilfully and respectfully treats your body with an array of repetitive and slow movements. Alternatively stimulating and soothing to eliminate toxins and other impurities. This indulgent treatment also promotes circulation, increases flexibility and relieves pain and stiffness.

A truly holistic experience!

Price: IDR 700,000++


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Ayurvedic Crown Massage

head and shoulders – 45 minutes

Relax upright, supported by your therapist’s hands as they massage warm oil into your head and upper body in a specific, rhythmic rippling motion that dispels tension and allows you to surrender to sensation.

A fresh hibiscus leaf mask is then applied to your hair and your head is wrapped in a banana leaf and an arm massage is performed while you relax for 25 minutes. In the final steps, your therapist’s skilled fingers stimulate circulation to awaken the spirit as the mask is removed and your hair washed and towel or blow dried.

This treatment is recommended for all, especially those who hold tension in the upper body and/or suffer from headaches / migraine. Hibiscus leaves contain vitamin B1, B2 and C.

Price: IDR 350,000++


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Ayurvedic Abhyanga Massage

full body – 60 minutes

Abhyanga is a traditional Ayurvedic massage done by applying warm herb-infused oil to the body in rhythmic steps. It enhances the lymphatic drainage and circulation and is one of the pre-detoxing treatments. Two well trained therapists will apply the healing qualities of medicated oil, restoring the balance of doshas/bioenergy and vitality.

Price: IDR 500,000++


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Bodhypnosis Treatment

A marma activating experience
90 minutes

Bodhypnosis® is a technique that induces an effortless, deep meditative state that triggers the parasympathetic nervous system and allows the body to enter its innate, natural regulative state and start its own healing process. The results are a calmer mind, feeling of being cleansed, connected and at peace with yourself and the world.

This body technique is not to be mixed with the traditional hypnosis of the mind, no effort is required from the recipient. To access trigger points in the body, the therapist applies pressure, gentle compressions, decompressions, vibrations, frictions and rotations. No oil is used for the treatment and you can even wear you own clothes.

Our therapists are among the very first certified Bodhypnosis® practitioners in South-East Asia.

Price: IDR 450,000++


Pondicherry Foot Massage

feet and lower legs – 30 minutes

Our feet are constantly asked to perform by taking us where we wish to go in the shoes we choose to wear! Everyone experiences the “tired feet syndrome”, particularly travelers.

This rejuvenating treatment begins with a soak in warm flowered water and continues with a foot reflexology session followed by an extensive lower leg massage. Leave with a spring in your step!

Price: IDR 200,000++


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Oneworld Retreats Spa Exfoliation and Bath

full body exfoliation – 45 minutes

A post-massage treatment that will enhance your spa experience. While massage relaxes your body, the selected scrub treatment removes dead skin cells, making your skin look fresh and young. You can enjoy other benefits contained in exfoliants, depending on which one you choose.

Exfoliants

Oneworld Retreats’ exfoliants are made of natural products.

  • Lulur scrub: rice powder, turmeric and sandal wood
    – Moisturizer: fresh yogurt
    – Bath of fresh flowers
  • Milk scrub: milk exfoliant
    – Moisturizer: fresh milk
    – Bath of milk and fresh flower
  • Coffee scrub: coffee exfoliant
    – Moisturizer: fresh papaya
    – Bath of fresh flowers
  • Green tea scrub: green tea based exfoliant
    – Moisturizer: fresh yogurt
    – Bath of fresh flowers
  • Spice scrub: spices based exfoliant (ginger, clove, cinnamon, rice powder)
    – Moisturizer: –
    – Bath of spices

Choice of bath

– Bath of fresh flowers
– Bath of spices (herbs, clove, and cinnamon)

Price: IDR 200,000++


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Mandi Lulur – Floral Bath

full body – 110 minutes

Known as a famous treatment for Javanese royal families since the 17th century, mandi lulur detoxifies, softens and rejuvenates your skin.

  • scrub: rice powder, turmeric and sandal wood
  • moisturizer: fresh yogurt
  • bath of fresh flowers and essential oil

Price: IDR 300,000++


Mandi Susu – Milk Bath

full body – 110 minutes

Milk is used to brighten, soften and moisturise the skin. Its benefits are known since the age of Cleopatra.

  • scrub: milk based exfoliant
  • moisturizer: milk
  • bath of fresh flowers with essential oil

Price: IDR 300,000++


Mandi Rempah – Spice Bath

full body – 110 minutes

A combination of several traditional ingredients that function to detoxify your skin and promote blood circulation.

  • scrub: spice scrub
  • bath of spices with herbs, clove and cinnamon

Price: IDR 300,000++


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Mandi Kopi – Coffee Bath

full body – 110 minutes

Coffee scrub helps reduce cellulite and works as a natural deodorizer. Coffee is the best way to refresh your skin.

  • scrub: coffee exfoliant
  • moisturizer: fresh papaya
  • bath of fresh flowers with essential oil

Price: IDR 300,000++


Mandi Teh Hijau – Green Tea Bath

full body – 110 minutes

Anti-oxidants contained in green tea protect your skin from the free radicals and work as anti-aging and anti-acne agents.

  • scrub: green tea based exfoliant
  • moisturizer: fresh yogurt
  • bath of fresh flowers, essential oil

Price: IDR 300,000++


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Ayurvedic Facial

face and neck – 60 minutes

Using only herbal products, our therapists gently cleanse, steam and exfoliate your skin; manual extraction follows if needed. Throughout the treatment, the therapist incorporates a soothing and uplifting face, neck and shoulder massage. While relaxing under the mask, you will enjoy an arm or lower leg massage. After toner, a moisturizer is applied to maintain moisture levels. Our facials encourage the restoration of youthful vitality and natural radiance of your skin. We offer facials for sensitive and normal skin.

Papaya and tomatoes
For oily or sensitive skin types
A soothing papaya and tomatoes can do wonders for your skin. The mixture is applied to your face and neck to clear dirt and impurities, helping to restore elasticity and natural radiance.

Lemon and honey
For dry, normal, or combination skin types
Lemon and honey are natural ingredients rich in antioxidant that helps the removal of dead skin cells and protect the skin from free radicals. An ideal facial to soothe and hydrate your skin.

Price: IDR 350,000++


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Manicure / Pedicure

In our manicure and pedicure treatments, your cuticles are trimmed after soaking in a warm flower bath, and your nails clipped and/or filed to shape.

A hand and lower arm massage brings relaxation to the manicure, while a foot and lower leg massage enhances the pedicure.

When polish is chosen, base, two coats of color and a top coat give a durable, elegant finish.

45 minutesPrice: IDR 180,000++
with polish, 60 minutesPrice: IDR 210,000++
with nail design, 80 minutesPrice: IDR 240,000++
french manicure / french pedicure, 80 minsPrice: IDR 250,000++

Hand Spa Treatment

60 minutes

An Asian hand ritual to revitalize and beautify your hands. A lemon and honey cleanser is gently applied, followed by a turmeric and aloe vera scrub. The hand is wrapped and steamed, and finished with a clay mask. The result is remarkable!

Price: IDR 200,000++


Hair Crème Bath

60 minutes

A vital treat for your hair and scalp that also lifts the spirit!

Your scalp is massaged with a rich avocado cream to stimulate circulation and release tension. Steaming follows to hydrate and preserve suppleness. Your therapist slowly massages your shoulders and upper arms before finally washing, applying hair tonic and drying.

This treatment will leave your hair radiant.

Price: IDR 250,000++


Hibiscus Hair Shampoo

30 minutes

Before the arrival of shampoo, Indonesians used this special recipe to keep their hair healthy. We invite you to enjoy this time-honoured tradition. Our treatment includes a scalp, neck and shoulder massage.

Price: IDR 150,000++


Hair Wash

20 minutes
Price: IDR 100,000++

Prices exclude tax and services

ON OUR CALENDAR

immerse yourself in bali

Immerse Yourself in Bali

Iyan Yaspriyana | 8 – 14 September 2019 (with Iyan Yaspriyana)

Go deeper in daily yoga and meditation practice, enjoy blissful spa treatments, discover the beautiful countryside around Ubud by walking in the rice fields and taking an exhilarating bike ride from Kintamani and fall in love with Wayan's chanting.... more

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A new retreat happening every week led by experienced retreat leaders from Bali and abroad.

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