Overview

This retreat is about connecting to the deepest part of who you are, and bringing all of the elements—the outer physical body and the inner subtle body—back into alignment with a journey through the Chakras. This can be particularly helpful if you are feeling drained from the overwhelming pace of the everyday life, and would like to restore emotional balance, reduce anxiety and become more grounded and focused.

The Chakras are energy centers that transform and distribute energy throughout the body. They play an important part in our physical, emotional and spiritual health. When your chakras are healthy and clear, your life flows smoothly. When even one of them is sluggish or shut down, the imbalance can manifest as a physical symptom affecting a particular area of your body or as an emotional symptom affecting your perception.

At this retreat, we will focus on each chakra to help bring your life back into harmony and balance. You will start to feel more confident, energised and peaceful. Give yourself the gift of allowing your body to slow down, to relax deeply, laugh heartily and be beautifully pampered with the practices of Asana (yoga postures) Pranayama (breathing techniques), Mudra (hand gestures), Meditation, Restorative yoga, Yoga Nidra (yogic sleep) and a Day of Silence. Each technique helps to focus on a different chakra, balancing the entire Chakra System. A complete self-nurturing experience surrounded by the paradise that is Bali.

INCLUSIONS

  • 7 days/6 nights of comfortable accommodation
  • Transfer service from or to the airport or South of Bali area
  • 5 dinners
  • 4 lunches
  • 6 breakfast
  • 6 morning yoga and meditation sessions (2 hours)
  • 4 evening yoga sessions (1,5 hours)
  • Day of Silence
  • Guided rice field walk
  • Sound Healing at Pyramids of Chi
  • Balinese offering class
  • Farewell event
  • Choice of Balinese cooking class or Bike Ride
  • 1 Relaxing Massage or Deep Tissue massage
  • Visit of Bumi Sehat Birth centre(optional)
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Comprehensive information booklet with recipes to cook at home

chakra balancing yoga retreat in bali

Wendy van Cuylenburg  |  Retreat Leader

Wendy is from Australia, and was first drawn to yoga at the age of 27 when she was pregnant with her first baby. From her initial contact with yoga, she soon discovered the enormous benefits of being able to create balance and harmony in her busy life with a young family.

Read more about Wendy van Cuylenburg »

RETREAT PRICE

Room TypeIDRUSDAUDEURGBP
Single25,000,000±1,761± 2,551± 1,563± 1,389
Twin23,000,000± 1,620± 2,347± 1,438± 1,278

Itinerary

Transfer to Oneworld Retreats at Kumara
from the airport or anywhere in South Bali.


DAY 1 - Sunday

17:00 Retreat opening

Yoga retreat in Bali

Yoga and meditation – Chakra Base – 1,5 hours

19:30 Dinner


DAY 2 - Monday

07:00 Morning yoga and meditation – Sacral Chakra – 2 hours

Breakfast

13:00 Lunch

14:30 Silent walk to the Pyramids of Chi

15:00 Sound Healing session at the Pyramids of Chi

19:30 Dinner


DAY 3 - Tuesday

07:00 Morning yoga and meditation – Belly Chakra – 2 hours

Breakfast

10:00 Visit to Bumi Sehat Birth Centre, near Monkey Forest, to support the remarkable work of midwife Ibu Robin Lim. (optional)

Lunch in Ubud (not inclusive)

Spa treatment or free time

17:30 Laughter yoga and meditation – 1,5 hours

19:30 Dinner


DAY 4 – Wednesday

Experiencing a day in silence
Today is a day for contemplation and introspection. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

07:00 Morning yoga and meditation – Heart Chakra – 2 hours

Breakfast

relaxing bali yoga retreat

Spa treatment of the day
Relaxing Massage – 75 minutes
Kumara’s relaxing massage is based on chakra balancing principles. It uses warm oil and expert techniques to balance the key energy centre in your body. A most soothing massage.

OR

Deep Tissue Massage – 75 minutes
This therapeutic massage is designed to loosen muscle tension, increase blood oxygenation and alleviate stress. Appropriate pressure is used throughout with long strokes for greater benefits.
Lunch – Today, enjoy the privacy of your own table and in silence!

Afternoon to contemplate…

17:30 Restorative Yoga and Yoga Nidra – 1,5 hours

19:30 Dinner – Candlelight dinner served on your own terrace


DAY 5 – Thursday

Silence remains until breakfast

07:00 Morning yoga and meditation – Throat Chakra – 2 hours

Breakfast and end of silence

10:00 Balinese cooking class followed by lunch

OR

Bike ride from Kintamani down to Ubud

Lunch

Free afternoon or spa treatment

18:00 Free time to relax at retreat or go for dinner in Ubud or visit a traditional Balinese dance performance or book dinner at the retreat center (additional cost)


DAY 6 – Friday

07:00 Morning yoga and meditation –Third Eye Chakra – 2 hours

Breakfast

10:30 Guided rice field walk

Lunch at surprise location

Spa treatments or free afternoon

17:30 Partner yoga and candle gazing meditation – 2 hours

19:30 Farewell cocktail followed by dinner


DAY 7 - Saturday

07:00 Morning yoga and meditation – Crown Chakra– 1,5 hours

Fresh breakfast

Balinese Offering Class
The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing ceremony

Farewell brunch

Transfer to your next destination

End of journey


Price & Inclusions

RETREAT PRICE

Room TypeIDRUSDAUDEURGBP
Single25,000,000±1,761± 2,551± 1,563± 1,389
Twin23,000,000± 1,620± 2,347± 1,438± 1,278

INCLUSIONS

  • 7 days/6 nights of comfortable accommodation
  • Transfer service from or to the airport or South of Bali area
  • 5 dinners
  • 4 lunches
  • 6 breakfast
  • 6 morning yoga and meditation sessions (2 hours)
  • 4 evening yoga sessions (1,5 hours)
  • Day of Silence
  • Guided rice field walk
  • Sound Healing at Pyramids of Chi
  • Balinese offering class
  • Farewell event
  • Choice of Balinese cooking class or Bike Ride
  • 1 Relaxing Massage or Deep Tissue massage
  • Visit of Bumi Sehat Birth centre(optional)
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Comprehensive information booklet with recipes to cook at home

Itinerary

Transfer to Oneworld Retreats at Kumara
from the airport or anywhere in South Bali.


DAY 1 - Sunday

17:00 Retreat opening

Yoga retreat in Bali

Yoga and meditation – Chakra Base – 1,5 hours

19:30 Dinner


DAY 2 - Monday

07:00 Morning yoga and meditation – Sacral Chakra – 2 hours

Breakfast

13:00 Lunch

14:30 Silent walk to the Pyramids of Chi

15:00 Sound Healing session at the Pyramids of Chi

19:30 Dinner


DAY 3 - Tuesday

07:00 Morning yoga and meditation – Belly Chakra – 2 hours

Breakfast

10:00 Visit to Bumi Sehat Birth Centre, near Monkey Forest, to support the remarkable work of midwife Ibu Robin Lim. (optional)

Lunch in Ubud (not inclusive)

Spa treatment or free time

17:30 Laughter yoga and meditation – 1,5 hours

19:30 Dinner


DAY 4 – Wednesday

Experiencing a day in silence
Today is a day for contemplation and introspection. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

07:00 Morning yoga and meditation – Heart Chakra – 2 hours

Breakfast

relaxing bali yoga retreat

Spa treatment of the day
Relaxing Massage – 75 minutes
Kumara’s relaxing massage is based on chakra balancing principles. It uses warm oil and expert techniques to balance the key energy centre in your body. A most soothing massage.

OR

Deep Tissue Massage – 75 minutes
This therapeutic massage is designed to loosen muscle tension, increase blood oxygenation and alleviate stress. Appropriate pressure is used throughout with long strokes for greater benefits.
Lunch – Today, enjoy the privacy of your own table and in silence!

Afternoon to contemplate…

17:30 Restorative Yoga and Yoga Nidra – 1,5 hours

19:30 Dinner – Candlelight dinner served on your own terrace


DAY 5 – Thursday

Silence remains until breakfast

07:00 Morning yoga and meditation – Throat Chakra – 2 hours

Breakfast and end of silence

10:00 Balinese cooking class followed by lunch

OR

Bike ride from Kintamani down to Ubud

Lunch

Free afternoon or spa treatment

18:00 Free time to relax at retreat or go for dinner in Ubud or visit a traditional Balinese dance performance or book dinner at the retreat center (additional cost)


DAY 6 – Friday

07:00 Morning yoga and meditation –Third Eye Chakra – 2 hours

Breakfast

10:30 Guided rice field walk

Lunch at surprise location

Spa treatments or free afternoon

17:30 Partner yoga and candle gazing meditation – 2 hours

19:30 Farewell cocktail followed by dinner


DAY 7 - Saturday

07:00 Morning yoga and meditation – Crown Chakra– 1,5 hours

Fresh breakfast

Balinese Offering Class
The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing ceremony

Farewell brunch

Transfer to your next destination

End of journey


Specials

  • Extend Your Stay with Us

    extend your stay
    Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

    PRICE 2019

    SingleRegular:
    IDR 2,000,000 (± USD 142)
    Retreat guests only:
    IDR 1,350,000 (± USD 95)
    Twin
    (per room)
    Regular:
    IDR 2,300,000 (± USD 162)
    Retreat guests only:
    IDR 1,600,000 (± USD 112)

    PRICE 2020

    SingleRegular:
    USD 128
    Retreat guests only:
    USD 110 per room
    Twin
    (per room)
    Regular:
    USD 145
    Retreat guests only:
    USD 120 per room

  • Early Arrival Package

    Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of…

    • three course dinner at bridges restaurant
    • extra night at Kumara (Saturday)
    • breakfast

    PRICE 2019

    SingleRegular:
    IDR 2,800,000 (± USD 197)
    Retreat guests only:
    IDR 1,750,000 (± USD 123)
    Twin
    (per person)
    Regular:
    IDR 1,950,000 (± USD 137)
    Retreat guests only:
    IDR 1,350,000 (± USD 95)

    PRICE 2020

    SingleRegular:
    USD 210
    Retreat guests only:
    USD USD 135 per person
    Twin
    (per person)
    Regular:
    USD 148
    Retreat guests only:
    USD 110 per person

More Info

MEALS

Our chefs are experienced and eager to offer you the freshest, healthiest and most tasteful meals, infused with love. Your special wishes and dietary requirements are taken care of whenever possible. Most of your meals are included and most of them are eaten together with the group in the beautiful jungle dining room but sometimes are also served in the privacy of your own balcony or at an outside location. Your personalized itinerary will inform you in detail.


RETREAT CENTER

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. The eco-friendly retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a Palace in its backyard!

We offer 14 comfortable and spacious rooms, two swimming pools, dining room, a yoga shala open to nature as well as a spa where you can enjoy high quality treatments. You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during free time, we offer shuttle bus service.

Each room is air-conditioned, has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years. See all the facilities.


YOGA

Yoga taught in this retreat will be combination of Asana, Pranayama, Mudra, Nidra and Meditation to help balance the chakra system.


SPA

Part of your journey is enjoying the luxury of our skilled therapists’ hands. Inclusive is choice of a Deep Tissue massage or a Relaxing Massage. Other treatments are available onsite, you may wish to view our spa menu