Overview

This retreat is designed for anyone desiring to touch base with the self, practice daily meditation and yoga while enjoying a unique and relaxing Balinese journey.

Well balanced meals, dedicated time for nourishing the soul and well planned activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body. This program is enjoyed by beginners and intermediate yogis.

Early Bird Price
Book this retreat before 31 December 2019 and receive USD 100 price reduction

INCLUSIONS

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts
  • 4 lunches
  • 5 dinners
  • 6 morning meditation and yoga sessions – 2 hours
  • 5 evening restorative yoga sessions – 1.5 hours
  • 2 Spa treatments
  • Purification ritual at Tirta Empul temple
  • Day of Silence
  • Balinese Offering class and ritual
  • Yoga overlooking the sunrise behind Batur Volcano
  • Bicycle excursion (inclusive yet optional)
  • Guided rice field walk
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet with recipes to cook at home

YOUR RETREAT LEADER AND ASSISTANT

Iyan Yaspriyana  |  yoga instructor and retreat leader

Yoga teacher, retreat leader, owner and co-founder of Oneworld Retreats Iyan Yaspriyana lives his life with passion. He has no doubts that he will reach his dreams and is using many tools and techniques to make them come true.

Read more about Iyan Yaspriyana »

Komang Desiani  |  retreat leader assistant

Komang Desiani—or Desy—was born in a small village near the beach in East Bali to a family of farmers. She grew up being in the nature and familiarizing herself with the Balinese traditions.

Read more about Komang Desiani »

Retreat video

RETREAT PRICE 2020

Room TypeNormal PriceEarly Bird Price
SingleUSD 1,950USD 1,850
TwinUSD 1,800USD 1,700
Early Bird Price
Book this retreat before 31 December 2019 and receive USD 100 price reduction

Transfer to Oneworld Retreats at Kumara.

From the airport or anywhere in South Bali.


DAY 1

17:30 Orientation followed by restorative yoga session

Dinner

Informal lecture about Bali

End of day 1 – Sweet dreams


DAY 2

07:00 Morning yoga session
Pranayama, short meditation, yoga asana and svasana.

Breakfast

Spa treatments of the day
Relaxing Massage – 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles, and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

Lunch

17:00 Sundown yoga – stretching, restorative and meditation

18:00 Dinner

Evening meditation and purification ritual
After dinner, we will be taking you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to begin the holistic retreat.

Good night and sweet dreams!


DAY 3

Experiencing a day in silence

Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

07:00 Morning yoga session – pranayama, short meditation, yoga asana and svasana.

Breakfast

Spa Treatments of the day
Ayurvedic Chakra Dhara Massage – 2 ½ hour
Ayurveda is believed to be the oldest healing therapy. It is a holistic science more than three thousand years old and focuses on maintaining good health, preventing illness and reaching longevity through natural healing. An important part of this Ayurveda massage is called Chakra Dhara and consists of dripping warm herbal oil on the chakras—the key energy points—in order to balance the energy flow and purify the body, mind and spirit. The therapist skillfully treats your body with an array of repetitive and slow movements such as kneading, squeezing and rubbing, resulting in the elimination of toxins and impurities. The results are unbelievably good!

Lunch – Today, enjoy the privacy of your own table and in silence!

Afternoon to contemplate…

17:30 Sunset yoga – stretching, restorative and meditation

Dinner – Candlelight dinner served on your own terrace


DAY 4

Silence remains until breakfast

05:00 Departure for Gunung Batur
One of Bali’s most spectacular volcano. Driving time +/- 45 minutes.

06:00 Morning sunrise yoga
Sun salutation with a splendid view of the sunrise behind the Volcano Batur

Breakfast and end of silence

Return to Ubud

Optional cycling experience
22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!

Lunch

17:30 Sunset yoga – relax session: stretching, restorative and meditation

Dinner


DAY 5

07:00 Morning yoga session – pranayama, short meditation, yoga asana and svasana

Breakfast

Lunch (excluded)

Free afternoon, time to relax or to explore Ubud at your leisure

Dinner (excluded)


DAY 6

07:00 Morning yoga session – pranayama, short meditation, yoga asana and svasana.

Breakfast

Walking the rice field of Bali

Lunch at a surprise location

Spa treatments or free afternoon, time to relax

17:30 Sunset yoga – relax session: stretching, restorative and meditation

Sunset cocktail

Farewell dinner


DAY 7

07:00 Morning yoga session – pranayama, meditation, vinyasa flow and svasana.

Balinese offering class
The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing ceremony

Brunch

Transfer to your next destination

End of journey


Price & Inclusions

INCLUSIONS

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts
  • 4 lunches
  • 5 dinners
  • 6 morning meditation and yoga sessions – 2 hours
  • 5 evening restorative yoga sessions – 1.5 hours
  • 2 Spa treatments
  • Purification ritual at Tirta Empul temple
  • Day of Silence
  • Balinese Offering class and ritual
  • Yoga overlooking the sunrise behind Batur Volcano
  • Bicycle excursion (inclusive yet optional)
  • Guided rice field walk
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Incense sticks to remind you of Bali
  • Comprehensive information booklet with recipes to cook at home

Itinerary

Transfer to Oneworld Retreats at Kumara.

From the airport or anywhere in South Bali.


DAY 1

17:30 Orientation followed by restorative yoga session

Dinner

Informal lecture about Bali

End of day 1 – Sweet dreams


DAY 2

07:00 Morning yoga session
Pranayama, short meditation, yoga asana and svasana.

Breakfast

Spa treatments of the day
Relaxing Massage – 1 hour 15 minutes
Our relaxing massage is based on Ayurvedic principles, and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

Lunch

17:00 Sundown yoga – stretching, restorative and meditation

18:00 Dinner

Evening meditation and purification ritual
After dinner, we will be taking you to Tirta Empul, Bali’s most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers. An exceptional way to begin the holistic retreat.

Good night and sweet dreams!


DAY 3

Experiencing a day in silence

Today is a day for contemplation and to concentrate on your inner self. Silence helps one to reach a different level of consciousness and a better understanding of the self. The results are usually very enlightening and can be amazing.

07:00 Morning yoga session – pranayama, short meditation, yoga asana and svasana.

Breakfast

Spa Treatments of the day
Ayurvedic Chakra Dhara Massage – 2 ½ hour
Ayurveda is believed to be the oldest healing therapy. It is a holistic science more than three thousand years old and focuses on maintaining good health, preventing illness and reaching longevity through natural healing. An important part of this Ayurveda massage is called Chakra Dhara and consists of dripping warm herbal oil on the chakras—the key energy points—in order to balance the energy flow and purify the body, mind and spirit. The therapist skillfully treats your body with an array of repetitive and slow movements such as kneading, squeezing and rubbing, resulting in the elimination of toxins and impurities. The results are unbelievably good!

Lunch – Today, enjoy the privacy of your own table and in silence!

Afternoon to contemplate…

17:30 Sunset yoga – stretching, restorative and meditation

Dinner – Candlelight dinner served on your own terrace


DAY 4

Silence remains until breakfast

05:00 Departure for Gunung Batur
One of Bali’s most spectacular volcano. Driving time +/- 45 minutes.

06:00 Morning sunrise yoga
Sun salutation with a splendid view of the sunrise behind the Volcano Batur

Breakfast and end of silence

Return to Ubud

Optional cycling experience
22 km of downhill and 700m of uphill bicycle tour discovering a different Bali!

Lunch

17:30 Sunset yoga – relax session: stretching, restorative and meditation

Dinner


DAY 5

07:00 Morning yoga session – pranayama, short meditation, yoga asana and svasana

Breakfast

Lunch (excluded)

Free afternoon, time to relax or to explore Ubud at your leisure

Dinner (excluded)


DAY 6

07:00 Morning yoga session – pranayama, short meditation, yoga asana and svasana.

Breakfast

Walking the rice field of Bali

Lunch at a surprise location

Spa treatments or free afternoon, time to relax

17:30 Sunset yoga – relax session: stretching, restorative and meditation

Sunset cocktail

Farewell dinner


DAY 7

07:00 Morning yoga session – pranayama, meditation, vinyasa flow and svasana.

Balinese offering class
The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing ceremony

Brunch

Transfer to your next destination

End of journey


Specials

  • Early Bird Price

    Book before 31 December 2019 and enjoy USD 100 Price Reduction

  • Book 90 days prior to the retreat and… enjoy a complimentary crown massage


  • Early Arrival Package

    Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of…

    • three course dinner at bridges restaurant
    • extra night at Kumara (Saturday)
    • breakfast

    PRICE 2019

    SingleRegular:
    IDR 2,800,000 (± USD 204)
    Retreat guests only:
    IDR 1,750,000 (± USD 128)
    Twin
    (per person)
    Regular:
    IDR 1,950,000 (± USD 142)
    Retreat guests only:
    IDR 1,350,000 (± USD 98)

    PRICE 2020

    SingleRegular:
    USD 210
    Retreat guests only:
    USD USD 135 per person
    Twin
    (per person)
    Regular:
    USD 148
    Retreat guests only:
    USD 110 per person

  • Extend Your Stay with Us

    extend your stay
    Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

    PRICE 2019

    SingleRegular:
    IDR 2,000,000 (± USD 146)
    Retreat guests only:
    IDR 1,350,000 (± USD 98)
    Twin
    (per room)
    Regular:
    IDR 2,300,000 (± USD 168)
    Retreat guests only:
    IDR 1,600,000 (± USD 117)

    PRICE 2020

    SingleRegular:
    USD 128
    Retreat guests only:
    USD 110 per room
    Twin
    (per room)
    Regular:
    USD 145
    Retreat guests only:
    USD 120 per room

  • USD 75 Gift Voucher for Returning Guests

    Let us know if you have joined one of our retreats before, and we are delighted to offer you a USD 75 gift certificate!
    You can use it for your tuition fee, at our spa or in the shop.
    You can also use this voucher in our sister company Oneworld Ayurveda.
    Applicable for all retreats in 2020

Guest Reviews

I came to Oneworld Retreats to escape the world and I stepped into paradise. The staff, the details, the place, the massages, the group and especially Iyan and Desy have outwitted to me. The place is magic. I found more than I was looking for–freedom and love and much more.

Nathalie, Taiwan


Oneworld Retreats provides an opportunity to unplug from the world and connect with yourself. It doesn’t matter whether you are a yogi or a beginner, the programs are designed to give you these opportunities in ways that work for you. Claude, Iyan and the entire team treat you like family – every detail is thought of and you cannot imagine a paradise more calming and beautiful than Kumara. I loved it so much I am already planning to come back next year!

Melissa, USA


The Oneworld Retreats Escape the World was so much more than I have ever dreamed of. Just enough active days combined with relaxation, spa treatments, yoga, meditation, all in a very beautiful and spiritual environment. Staff is attentive and kind, the resort is filled with little surprises! Loved it.

Joy, USA


Escape the World is the quintessential retreat experience for those looking for re-enter and reconnect with self. I was able to completely disconnect from the chaos and noise of everyday life and take part in this life changing week. I am so grateful to the entire staff for everything they did to make this an unforgettable experience. Thank you, thank you, and thank you!

Robyn, USA


The care and attention that goes into the experience at Oneworld Retreats is unlike anything else I have personally experienced before. They strike the perfect everything. From the paradise that is property to the caring competent and friendly staff, the delicious and healthy meals and the thoughtfulness and attention put into the yoga classes and excursions. You can really tell this place is Iyan and Claude’s baby.

Trevor, Canada


If you want a perfect balance between a retreat and a vacation, I highly recommend Escape the World program. I learned a lot both of myself and the Balinese culture. Everyone from the staff to teacher to the students were so friendly and welcoming. My favourite experience for the whole week was the bike ride. Everything was truly unique and inspiring. Terima kasih. Thank you.

Stephanie, Canada


What memorable time! Well thought out program with amazing details of activities. Staff’s dedication, kindness and courtesy are delightful, a big thank you to Iyaan, Wayan, Claude and their teams for making the time at Kumara so special and unforgettable.

Katrina, Switzerland


The name Escape the World really sums up the experience; A week full of wonderful people , relaxation, peacefulness and good vibes only and a place where the only worries are if you will be able to eat all the amazing food and how to fit in another one of the amazing spa treatments. And more than that you really get a glimpse at Balinese life, their traditions and their hospitality. If traveling alone, it is the perfect place to meet likeminded people from all over the world. I think I have never felt this relaxed before and am a bit anxious to enter the “real” world again. And if it all gets too much again out there, I will be back for sure.

Katharina, Germany


Yoga, silence, meditation to escape and just enough activities to keep you in touch with Bali.

Dominique, Switzerland


I could write all day and still not be able to convey the depth of Escape the world. Unexpected delight and treasure at every turn from the entire team, I feel like part of their family now. Did I mention the fun? A lot of fun with new and diverse friend from all over the world. Finally a healing experience. I would recommend Oneworld Retreats to anyone and everyone.

Peggy, Australia


View more Guest Reviews »

More Info

RETREAT CENTER

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. The eco-friendly retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a Palace in its backyard!

We offer 14 comfortable and spacious rooms, two swimming pools, dining room, a yoga shala open to nature as well as a spa where you can enjoy high quality treatments. You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during free time, we offer shuttle bus service.

Each room is air-conditioned, has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years. See all the facilities.


MEALS

Our chefs are experienced and eager to offer you the freshest, healthiest and most tasteful meals, infused with love. Your special wishes and dietary requirements are taken care of whenever possible. Most of your meals are included and most of them are eaten together with the group in the beautiful jungle dining room but sometimes are also served in the privacy of your own balcony or at an outside location. Your personalized itinerary will inform you in detail.


SPA

Part of your journey is enjoying the luxury of our skilled therapists’ hands. Inclusive are Kumara’s famous 2,5 hours Ayurvedic Chakra Dhara Massage and a Relaxing Massage. Other treatments are available onsite, you may wish to view our spa menu.


YOGA AND MEDITATION

The meditation and yoga sessions are a soft approach to what may become part of one’s daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit, therefore achieving more focus and being in control over life’s daily events.

The yoga we offer is Hatha and it combines the precision of Iyengar with the dynamism of Ashtanga. Participants are introduced to Pranayama, Asanas, relaxation techniques and rituals. During the contemplative meditation sessions you watch your thoughts, without any intention to either control or repress them. Just simply watch and be aware of each movement of the thought and see them move without you being moved by them.