Overview

This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life!

Create bliss by awakening your physical body through twice daily yoga practice, calm your mind with breath awareness and heal your soul with meditation. Experience the powerful energy of Bali and a teacher dedicated to your transformation, activate your spirit with rituals and blessings designed to cleanse and inspire.

As the week unfolds, you will discover your body becoming more supple, mind more peaceful and your energy restored. The immersion in yoga, meditation, chanting and also some serious ME-time doing simply nothing will nourish your body, mind and soul. By the end of this retreat, you will return home feeling replenished, rebalanced recharged and joyful, ready for the time of your life!

Early Bird Price
Book this retreat before 31 December 2019 and get USD 100 price reduction

INCLUSIONS

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts
  • 3 lunches
  • 5 dinners
  • Daily yoga & meditation
  • 1 Sound Healing at Pyramid of Chi
  • Batik Class
  • Balinese offering class
  • Purification ritual at a Balinese temple
  • Silent day
  • 1 Relaxing massage
  • 1 Mandi treatment
  • Optional cycling (with extra cost)
  • Optional Balinese cooking class (with extra cost)
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Comprehensive information booklet with recipes to cook at home

YOUR RETREAT LEADER AND ASSISTANT

Jan Green yoga teacher

Jan Green  |  Retreat Leader

“Yoga is not about touching your toes, it is about what you learn on the way down”. Jan lives and infuses her life with the devotion of yoga and wellbeing, creativity and love. She is an inspirational and passionate yogini who captures the essence of yoga and translates the awareness of breath and movement into a powerful healing experience.

Read more about Jan Green »

Komang Desiani  |  Retreat Leader Assistant

Komang Desiani—or Desy—was born in a small village near the beach in East Bali to a family of farmers. She grew up being in the nature and familiarizing herself with the Balinese traditions.

Read more about Komang Desiani »

Retreat video

RETREAT PRICE 2020

Room TypeNormal PriceEarly Bird Price
SingleUSD 2,100USD 2,000
TwinUSD 1,900USD 1,800
Early Bird Price
Book this retreat before 31 December 2019 and get USD 100 price reduction

Transfer to Oneworld Retreats at Kumara.
From the airport or anywhere in South Bali.

Welcome drink upon arrival and tour around the retreat centre


DAY 1

17:30 Retreat Opens- Opening Circle: Introductions followed by restorative yoga and dinner


DAY 2

07:00 Vinyasa yoga and meditation – 1.5 hours

Breakfast

10:00 Cooking class (optional with extra cost)

Lunch (not inclusive)

Spa treatment of the day

Relaxing Massage – full body – 75 minutes
Kumara’s relaxing massage is based on Ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body. In harmony with Ayurveda and stone therapy, this massage is designed for deep relaxation and stress removal.

17:00 Yoga and meditation – 1.5 hours

19:00 Dinner


DAY 3

Day of Silence begins after Sound Healing

07:00 Yoga flow and meditation – 1.5 hours

Breakfast

10:30 Walk to the Pyramids of Chi

11:00 Sound Healing – Silence begins

13:00 Lunch on your own terrace

Spa treatment of the day

authentic bali yoga retreat

Mandi Lulur – Floral Bath
full body – 110 minutes
17th century Javanese royal treatment.
A relaxing massage, followed by spice scrub (turmeric, sandalwood and rice powder) with yogurt for moisturizer and a fragrant blossom bath. A true royal treatment!

17:00 Yin yoga and meditation – 1.5 hours

19:00 Candle light dinner on your own terrace


DAY 4

Silence remains until breakfast

05:30 leave for purification ritual at Tirta Empul

Breakfast in Tampaksiring and end of silence

10:00 Leave for a bicycle ride back to Ubud (optional with extra cost)

13:00 Lunch

Free time or spa treatment

17:00 Restorative yoga and meditation – 1.5 hours

19:00 Dinner


DAY 5

07:00 Vinyasa yoga and meditation – 1.5 hours

Breakfast

Free day to explore Bali on your own

Optional day trip:

  • Bedugul day Trip
  • Beach day tour
  • Jatiluwih Rice Field

DAY 6

07:00 Vinyasa yoga and meditation – 1.5 hours

Breakfast

10:00 Batik class

13:00 Lunch

Free time or spa treatment

17:00 Chill out yoga – 1.5 hours

Farewell cocktail followed by dinner


DAY 7

07:00 Yoga flow and meditation – 1.5 hours

Balinese Offering class and closing ceremony

Brunch

End of retreat and check out of your rooms

Transfer to your next destination


Price & Inclusions

INCLUSIONS

  • Transportation from/to airport/South Bali
  • 7 days/6 nights of comfortable accommodation
  • 6 breakfasts
  • 3 lunches
  • 5 dinners
  • Daily yoga & meditation
  • 1 Sound Healing at Pyramid of Chi
  • Batik Class
  • Balinese offering class
  • Purification ritual at a Balinese temple
  • Silent day
  • 1 Relaxing massage
  • 1 Mandi treatment
  • Optional cycling (with extra cost)
  • Optional Balinese cooking class (with extra cost)
  • Government tax and services

Plus

  • Personalised water bottle
  • Hand-made canvas bag
  • Balinese traditional sarong
  • Comprehensive information booklet with recipes to cook at home

Itinerary

Transfer to Oneworld Retreats at Kumara.
From the airport or anywhere in South Bali.

Welcome drink upon arrival and tour around the retreat centre


DAY 1

17:30 Retreat Opens- Opening Circle: Introductions followed by restorative yoga and dinner


DAY 2

07:00 Vinyasa yoga and meditation – 1.5 hours

Breakfast

10:00 Cooking class (optional with extra cost)

Lunch (not inclusive)

Spa treatment of the day

Relaxing Massage – full body – 75 minutes
Kumara’s relaxing massage is based on Ayurvedic principles and uses warm oil and professional hands to balance the chakras, the key energy points in your body. In harmony with Ayurveda and stone therapy, this massage is designed for deep relaxation and stress removal.

17:00 Yoga and meditation – 1.5 hours

19:00 Dinner


DAY 3

Day of Silence begins after Sound Healing

07:00 Yoga flow and meditation – 1.5 hours

Breakfast

10:30 Walk to the Pyramids of Chi

11:00 Sound Healing – Silence begins

13:00 Lunch on your own terrace

Spa treatment of the day

authentic bali yoga retreat

Mandi Lulur – Floral Bath
full body – 110 minutes
17th century Javanese royal treatment.
A relaxing massage, followed by spice scrub (turmeric, sandalwood and rice powder) with yogurt for moisturizer and a fragrant blossom bath. A true royal treatment!

17:00 Yin yoga and meditation – 1.5 hours

19:00 Candle light dinner on your own terrace


DAY 4

Silence remains until breakfast

05:30 leave for purification ritual at Tirta Empul

Breakfast in Tampaksiring and end of silence

10:00 Leave for a bicycle ride back to Ubud (optional with extra cost)

13:00 Lunch

Free time or spa treatment

17:00 Restorative yoga and meditation – 1.5 hours

19:00 Dinner


DAY 5

07:00 Vinyasa yoga and meditation – 1.5 hours

Breakfast

Free day to explore Bali on your own

Optional day trip:

  • Bedugul day Trip
  • Beach day tour
  • Jatiluwih Rice Field

DAY 6

07:00 Vinyasa yoga and meditation – 1.5 hours

Breakfast

10:00 Batik class

13:00 Lunch

Free time or spa treatment

17:00 Chill out yoga – 1.5 hours

Farewell cocktail followed by dinner


DAY 7

07:00 Yoga flow and meditation – 1.5 hours

Balinese Offering class and closing ceremony

Brunch

End of retreat and check out of your rooms

Transfer to your next destination


Specials

  • Yoga and Wellness Retreat – Special Offer

    Book Yoga and Wellness Retreat before 31 December 2019 and get USD 100 price reduction

  • Early Arrival Package

    Get more out of your early arrival by enjoying one of the best fine dining restaurants in Ubud on Saturday night and getting into your yoga practice. Our Early Arrival package is inclusive of…

    • three course dinner at bridges restaurant
    • extra night at Kumara (Saturday)
    • breakfast

    PRICE 2019

    SingleRegular:
    IDR 2,800,000 (± USD 204)
    Retreat guests only:
    IDR 1,750,000 (± USD 128)
    Twin
    (per person)
    Regular:
    IDR 1,950,000 (± USD 142)
    Retreat guests only:
    IDR 1,350,000 (± USD 98)

    PRICE 2020

    SingleRegular:
    USD 210
    Retreat guests only:
    USD USD 135 per person
    Twin
    (per person)
    Regular:
    USD 148
    Retreat guests only:
    USD 110 per person

  • Extend Your Stay with Us

    extend your stay
    Enjoy being our retreat guest a little bit longer by booking an extra night prior or after your retreat at the special price below. The price is inclusive of breakfast, tax and service.

    PRICE 2019

    SingleRegular:
    IDR 2,000,000 (± USD 146)
    Retreat guests only:
    IDR 1,350,000 (± USD 98)
    Twin
    (per room)
    Regular:
    IDR 2,300,000 (± USD 168)
    Retreat guests only:
    IDR 1,600,000 (± USD 117)

    PRICE 2020

    SingleRegular:
    USD 128
    Retreat guests only:
    USD 110 per room
    Twin
    (per room)
    Regular:
    USD 145
    Retreat guests only:
    USD 120 per room

  • USD 75 Gift Voucher for Returning Guests

    Let us know if you have joined one of our retreats before, and we are delighted to offer you a USD 75 gift certificate!
    You can use it for your tuition fee, at our spa or in the shop.
    You can also use this voucher in our sister company Oneworld Ayurveda.
    Applicable for all retreats in 2020

Guest Reviews

A fantastically rewarding experience made possible in a beautiful location with skilled teachers. Attentive staffs and a diverse retreat program. Highly recommended!

Annie, Australia


This retreat went above and beyond my expectations. This is my first yoga and wellness retreat. The staffs were friendly and professional. Our teacher Jan and Wayan were inspirational and I am to practice what I have learnt in their classes. The group of people in this retreat came from all walks of life and each one came to this retreat with a purpose. On our final days, we were all rejuvenated and inspired to live a calm and grateful life. Thank you for a very memorable birthday week. The yoga and activities were enjoyable and I loved that I learnt a lot about the yoga practice.

Katrina, Australia


The Yoga and Wellness Retreat has really been one of the best experiences I have ever had. The accommodation and staff have been incredible in providing everything we could ever need, and the yoga and spa treatments have provided amazing relaxation and experience.

Ruby, Australia


This week has been amazing and one I will never forget. The yoga classes were challenging, informative and allowed us to work at our own pace. The delicious healthy food and meditation practice have also made me feel wonderful and the therapist and treatments are second-to-none. I am glowing from head to toe, with a happy heart and a healthy body after my stay at ONEWORLD retreats.

Shona, Ireland


This week in Bali has been such a beautiful eye-opening experience. I got a glimpse into the culture, spiritually and everyday life of the Balinese people and I am a better person for it. The spa treatments were world class and so affordable. I had treatments everyday since I was here! Jan is an amazing teacher; warm, friendly, funny, knowledgeable, and made you feel at home in a new land. The staffs were all lovely, and would do everything in their power to ensure your happiness. I found the yoga quite varied, but not demanding, a total beginner could definitely keep up with it. I can’t recommend it enough!

Sara, USA


It has been a beautiful soulful week full of laughter, adventure, Self-reflection and amazing food!

Jane, USA


Absolutely an amazing experience, so empowering and enlightening! The food and the staff were exceptional. The location is a little piece of heaven. I will definitely back!

Charlene, Ireland


After travelling through South-East Asia for four months, this retreat was a great way for me to wind down at the end of my trip. It was actually the icing on the cake. I will definitely do another ONEWORLD retreat in the future.

Kim, Canada


A fantastic team from the driver at the airport to the final session. Everyone was very informative and made me feel welcome and comfortable for the whole week. It was a great education of Balinese culture as well as interesting yoga sessions in an exceptional environment. As a first retreat for me, it was an enjoyable and informative experience.

Amy, New Zealand


The stimulating activities made for an interesting introduction into the Balinese culture, which I would recommend to first-time retreat visitors to Bali.

Jillian, Australia


View more Guest Reviews »

More Info

RETREAT CENTER

Oneworld’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. The eco-friendly retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a Palace in its backyard!

We offer 14 comfortable and spacious rooms, two swimming pools, dining room, a yoga shala open to nature as well as a spa where you can enjoy high quality treatments. You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during free time, we offer shuttle bus service.

Each room is air-conditioned, has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years. See all the facilities.


MEALS

Our chefs are experienced and eager to offer you the freshest, healthiest and most tasteful meals, infused with love. Your special wishes and dietary requirements are taken care of whenever possible. Most of your meals are included and most of them are eaten together with the group in the beautiful jungle dining room but sometimes are also served in the privacy of your own balcony or at an outside location. Your personalized itinerary will inform you in detail.


SPA

Part of your journey is enjoying the luxury of our skilled therapists’ hands. Inclusive in your retreat are a Mandi treatment and a Relaxing massage. Other treatments are available onsite, you may wish to view our spa menu.